• 8 Ingredients
  • 1 French bread individual sandwi...
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  • olive oil, salt, and pepper
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  • 1/2 cup BBQ sauce (or more to ta...
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  • 3/4 cup shredded cooked chicken
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  • 3 tablespoons thinly sliced red...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 bag of tortilla chips
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  • 2 cups of barbeque (any variety)...
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  • 3 cups shredded cheddar and/or J...
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  • 1/2 cup sour cream thinned with...
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  • Your choice of any of the follow...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 14 Ingredients
  • 4 cups zucchini, shredded
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  • 1/2 cup mozzarella, shredded
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  • 1/4 cup parmigiano reggiano (par...
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  • 1 egg
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  • 1 teaspoon oregano or Italian se...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 baguette, lightly toasted and...
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  • 1/2 cup barbecue sauce
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  • 2/3 cup extra virgin olive oil
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  • 2/3 cup balsamic vinegar
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  • 2 tablespoons garlic, roughly ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • Olive oil
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  • Two handfuls fresh spinach or ot...
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  • Salt
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  • 1 whole wheat wrap
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  • Mayo
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 4 biscuits, warmed and split
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  • 2 cups barbecue
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  • 1/2 to 1 cup of your favorite ba...
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  • 2 tablespoons butter
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  • 4 eggs
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 18 Ingredients
  • 255 g /8oz plain flour, plus ext...
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  • ½ tsp salt
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  • 1 x 7.5g sachet of easy-blend dr...
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  • 175 ml /6fl oz tepid water
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  • 1 tsp honey
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 pound boneless, skinless chick...
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  • 2 garlic cloves, minced
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  • 1 tablespoon brown sugar
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  • 1 teaspoon onion powder
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  • 1 teaspoon salt
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 1/2 cups finely ground cornmeal
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  • 1 1/2 cups all-purpose flour
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  • 2 tablespoons sugar
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  • 1 1/2 tablespoons baking powder
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  • 3/4 teaspoon salt
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cup cooked shredded chicken ,...
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  • 1 cup bbq sauce
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  • 4 x tortillas
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  • 1 cup cheddar cheese , grated
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  • 1 cup blue cheese cole slaw
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 frozen prepared deep-dish pie...
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  • 8 ounces fire-roasted mild Hatch...
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  • 8 ounces shredded cheddar–Monter...
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  • 1/4 cup chopped Texas sweet or V...
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  • 1/2 teaspoon olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons unsalted butter
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  • 4 shallots, sliced
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  • 2 teaspoons balsamic vinegar
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  • 1 pound boneless, skinless chick...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups cooked black beans
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  • 1 large ripe (black) plantain, s...
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  • 1/2 - 1 avocado, diced
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  • 1 onion, diced -- set aside a ha...
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  • 1 1/2 cups leafy greens (baby ka...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 2 tablespoons grape seed oil
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  • 1 pound Louisiana crawfish tails
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  • 1 tablespoons garlic, minced
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  • 1 tablespoons rosemary, fresh, c...
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  • 3 tablespoons French’s Worcester...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 500 g boned leg of lamb, diced
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  • 2 large aubergines
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  • 4 flat breads
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  • Large handfuls of mint, parsley...
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  • Feta cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 chicken breasts cooked and bas...
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  • 1 bag of romaine lettuce
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  • 1 bag frozen corn
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  • 20 basil leaves washed and cut i...
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  • 1 jicama chopped into matchsticks
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ¾ cup salsa
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  • ¼ cup tomato-based barbecue sauce
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  • ¼ cup liquid from a jar of pickl...
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  • 2 tsp dry mustard
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  • ½ tsp salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups fresh shitake mushrooms (...
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  • 1 1/3-1 1/2 pounds thin-cut chic...
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  • 2 tablespoons light-colored oil,...
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  • Coarse salt and coarse black pepper
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  • 3 cloves garlic, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • Vegetable oil, such as safflower...
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  • 12 Light Turkey Meatballs
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  • 12 party-size potato rolls, split
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  • 1/2 cup best-quality store-bough...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/8 cups warm water (100-105 d...
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  • 3 teaspoons active dry yeast
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  • 1 1/2 tablespoons honey
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  • 1 1/2 tablespoon olive oil
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  • 2 cups 100% whole wheat flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 3-4 cloves garlic, grated or fin...
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  • 1 red onion, finely chopped
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  • Salt and pepper
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  • 3 tablespoons tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3-5 lbs Pork Shoulder or Pork Butt
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  • 1/2 Cup water
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 3/4 teaspoon Lawry’s garlic salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 baguette
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  • 1/2 cup olive oil
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    +
  • 2 cloves garlic
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  • 1 cup frozen corn, thawed
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  • 1 bunch green onions, finely cho...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 slices whole-wheat sandwich bread
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  • 1/4 cup whole milk
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  • 1 1/2 pounds lean ground turkey
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  • 3 scallions, finely chopped
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  • 2 small garlic cloves, finely mi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • High Protein Pita
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  • 2 T Mr. Spice Organic, no salt a...
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  • Orange pepper
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  • Tomato slices
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  • spinach
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all