• 16 Ingredients
  • 1/4 cup Olive Oil
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  • 4 x cloves roasted garlic
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  • 1 tbsp Lemon Juice
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  • 1 medium loaf French or Italian...
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  • 1/3 cup blanched, slivered almonds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons Sherry wine vinegar
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  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup minced shallots
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  • 2 tablespoons drained capers
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  • 1 tablespoon Dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • One round 7 ounce beef filet mignon
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  • 4 eggs
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  • Small romaine lettuce leaves, cl...
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  • 1 tablespoon capers
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  • 1/4 cup fresh grated parmesan, p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 (15-oz) can chickpeas (or 1.5...
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  • 1/2 teaspoon extra virgin olive oil
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  • 1/2 teaspoon fine grain sea salt
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  • 1/2 teaspoon garlic powder
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  • 1/2 cup raw cashews, soaked over...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 slices dark rye bread, cubed
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  • 1 tablespoon olive oil
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  • salt
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  • pepper
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  • 1/4 cup honey mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 head Romaine hearts
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  • 1 head purple endive leaves, sep...
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  • 1/2 fresh pineapple, diced
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  • 10 flax crackers (gluten-free if...
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  • 1 tbsp capers
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 skinless boneless chicken brea...
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  • 1/3 cup plus 3/4 cup extra-virgi...
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  • 6 tablespoons fresh lemon juice
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  • 1 tablespoon dried herbes de Pro...
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  • 2 garlic cloves, pressed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • From Donna Deane
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  • 1 teaspoon minced anchovies, fro...
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  • 1 clove garlic, minced
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  • 1 tablespoon balsamic vinegar
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  • 1 tablespoon lemon juice
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup extra virgin olive oil
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  • 4 cloves garlic, minced
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  • juice and zest of 1 lemon
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  • 4 anchovies (oil packed)
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  • 2 tablespoons mayonnaise (or 2 c...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium tomato, cubed
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  • 1 heart of romaine lettuce, sliced
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  • 1/2 lemon, sliced into wedges
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  • 1 large portobello mushroom, pee...
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  • 2 Tbsp balsamic vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons Sherry wine vinegar
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 1/4 cup minced shallots
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    +
  • 2 tablespoons drained capers
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup sliced raw almonds
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  • 1/2 cup vegan (egg-free) mayonnaise
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  • 1 to 2 cloves chopped garlic
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  • 1 cup vegan croutons (optional)
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  • Sea salt and freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup fresh lemon juice
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  • 4 anchovy fillets
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  • 2 large garlic cloves
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    +
  • 2 teaspoons drained capers
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    +
  • 2 teaspoons Dijon mustard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 7 garlic cloves
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  • 3/4 cup mayonnaise
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  • 4 canned rolled anchovy fillets...
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  • 2 tablespoons plus 1/3 cup fresh...
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  • 1 tablespoon fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 4 large garlic cloves, pressed
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    +
  • 3 tablespoons Dijon mustard
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  • 1 1/2 tablespoons extra-virgin o...
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    +
  • 2 teaspoons Worcestershire sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound chicken breast tenders
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  • 1/2 teaspoon kosher salt
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    +
  • 1/4 teaspoon black pepper, divided
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  • Cooking spray
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    +
  • 3 tablespoons reduced-fat mayonn...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 anchovy fillets rolled with ca...
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  • 2 garlic cloves, coarsely chopped
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  • 3 tablespoons olive oil, divided
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 teaspoons Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon unsalted butter
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  • 1/4 pound baguette, crust remove...
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  • 1 large egg
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  • 10 anchovy fillets
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    +
  • 2 tablespoons fresh lemon juice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 ounces tricolor fusilli (corks...
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  • 1/4 cup nonfat sour cream altern...
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  • 2 teaspoons capers
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    +
  • 1/4 teaspoon dried tarragon
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  • 1/8 teaspoon pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 day-old, nonfat baguette, pref...
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  • 1/2 cup soft tofu
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  • 1/4 tsp. honey
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  • 2 Tbs. grated Parmesan-style soy...
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  • 1 Tbs. fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Salad:
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  • 1 pound romaine lettuce
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  • 4 ounces seasoned croutons
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  • 4 ounces Vegan Caesar Dressing (...
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    +
  • 2 ounces Wisconsin Asiago cheese...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup olive or vegetable oil
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    +
  • 1 tablespoon chopped fresh or 1...
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1/4 teaspoon salt
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    +
  • Dash of pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • Something New For Dinner
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  • Site ratings: N/A
  •  
  • 17 Ingredients
  • 1 pound medium cooked shrimp
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  • 1 pint cherry or grape tomatoes,...
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    +
  • 2 stalks celery, chopped
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    +
  • 1 small red bell pepper, chopped
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    +
  • 1 avocado, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 sprigs fresh dill
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    +
  • 4 (6-ounce) salmon fillets
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    +
  • 3 lemons, 2 juiced, 1 sliced thinly
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    +
  • 4 teaspoons capers
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 head romaine lettuce
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    +
  • 1 cup nonfat plain yogurt
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    +
  • 3 tablespoons fresh basil
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    +
  • 4 cloves garlic
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    +
  • 1/4 cup capers, rinsed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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