• 10 Ingredients
  • Fine-grained sea salt
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  • 1 1/2 cups whole-wheat orzo
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  • 5 cups broccoli florets and thin...
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  • 2 cloves garlic, peeled
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  • 2/3 cup pine nuts, toasted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds heel steak, 1 1/2-inche...
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  • 1 head garlic, peeled
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  • extra virgin olive oil
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  • sea salt and ground black pepper...
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  • 1 bunch green onions, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 1 cup buttermilk, plus 1 tablesp...
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  • Tabasco sauce
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  • Salt
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  • 2 cloves garlic, pressed through...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small red onion , finely chopped
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  • 1 garlic clove , crushed
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  • 100.0g cooked beetroot , diced
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  • salad to serve
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  • 4 ciabatta or other crusty buns...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound extra-lean ground roun...
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  • 1/2 pound lean ground pork
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  • 1 tablespoon chopped fresh rosemary
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  • 1 tablespoon chopped fresh sage
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1 pound ground bison or beef
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  • 1/2 teaspoon freshly ground blac...
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  • 8 ounces corn tortilla chips
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 medium sweet potatoes
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  • 1 1/2 to 2 tablespoons extra-vir...
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon smoked hot paprika...
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  • 1/4 teaspoon cayenne
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup nonfat plain Greek yogurt
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  • 1/4 cup reduced-fat sour cream
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    +
  • 1 teaspoon finely chopped canned...
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  • Juice and finely grated zest fro...
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    +
  • 1 cup shredded green cabbage
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 pound ground turkey
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    +
  • 1 onion, chopped
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  • 1 clove garlic, chopped
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    +
  • 1 8-ounce can tomato sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup mayonnaise
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  • 1/2 cup sour cream
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    +
  • 3 tablespoons prepared horseradish
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  • 1 1/3 pounds ground beef
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    +
  • 1/4 cup yellow mustard seeds, co...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • Fine-grained sea salt
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    +
  • 1 1/2 cups/9 oz/255 g whole whea...
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    +
  • 5 cups/11 oz/310 g raw broccoli,...
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    +
  • 2 cloves garlic, peeled
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    +
  • 2/3 cup/3.5 oz/100 g pine nuts,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 8 ounces canned refried beans
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  • 2 pounds ground beef sirloin
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    +
  • 1 cup beer
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    +
  • 1/4 cup grated onion
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    +
  • 3 cloves garlic, grated or finel...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 radishes, very thinly sliced
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    +
  • 1 jalapeño, very thinly sliced
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    +
  • 1/2 small red onion, thinly sliced
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon fresh lime juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup dry breadcrumbs
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    +
  • 2 tablespoons barbecue sauce
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    +
  • 1 tablespoon chopped chipotle ch...
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  • 1 teaspoon bottled minced garlic
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    +
  • 1 pound lean ground beef
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup diced onion
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    +
  • 1/2 cup dry breadcrumbs
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    +
  • 1/4 cup chopped cilantro
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    +
  • 2 tablespoons minced seeded jala...
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    +
  • 2 tablespoons reduced-fat sour c...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 8 ounces canned refried beans
    -
    +
  • 2 pounds ground beef sirloin
    -
    +
  • 1 cup beer
    -
    +
  • 1/4 cup grated onion
    -
    +
  • 3 cloves garlic, grated or finel...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (10 oz each) Ro*Tel® Origi...
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    +
  • 3 tablespoons finely chopped red...
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    +
  • 1/4 cup sour cream
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    +
  • 1/4 cup ranch dressing
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    +
  • 4 frozen black bean burgers
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 slices stale white bread, crus...
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    +
  • 1 x 410g tin Sainsbury's butter...
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    +
  • 1 egg, beaten
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    +
  • 100 g Sainsbury's frozen spinach...
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    +
  • 1 tbsp Sainsbury's dried thyme
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 16 Ingredients
  • 4.0 slices stale white bread, c...
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    +
  • 410.0 g tin butterbeans, drained...
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    +
  • 1.0 egg, beaten
    -
    +
  • 100.0 g frozen spinach, defroste...
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    +
  • 1.0 tsp dried thyme
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 3.0 sweet peppers (1 red, 1 yel...
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    +
  • 2.0 courgettes, trimmed and sli...
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    +
  • 4.0 large flat mushrooms (about...
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    +
  • 1.0 aubergine, sliced into thic...
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    +
  • 3.5 tbsp olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • Cooking spray
    -
    +
  • 1 cup chopped green bell pepper...
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    +
  • 1 cup chopped onion (about 1 med...
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    +
  • 1 (12-ounce) package meatless fa...
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    +
  • 1 (7-ounce) can chipotle chiles...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Cooking spray
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups thinly sliced fennel bulb...
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    +
  • 1/2 cup fat-free sour cream
    -
    +
  • 1/2 cup plain fat-free yogurt
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    +
  • 1/4 cup finely chopped red onion
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    +
  • 2 tablespoons chopped fresh mint
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 2-pound roasted chicken, skin...
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    +
  • 1/4 cup reduced-fat sour cream
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    +
  • 1/2 cup prepared barbecue sauce
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    +
  • 1 cup canned black beans, rinsed
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    +
  • 1/2 cup frozen corn, thawed, or...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup Dijon-Lemon Vinaigrette
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    +
  • 2 tablespoons minced fresh cilantro
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    +
  • 1 tablespoon lime juice
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    +
  • 1 (15-ounce) can black beans
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    +
  • 8 (6-inch) corn tortillas
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all