• 10 Ingredients
  • 1 medium tangerine
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  • One 8-ounce jar Italian tuna in...
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  • 1/4 cup mayonnaise
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  • 16 pitted Picholine olives, chopped
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  • 2 tablespoons minced chives
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 21 Ingredients
  • 1.0 tbsp lemon juice , plus extr...
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  • 1 garlic clove , bashed to bruise
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  • 25.0g piece parmesan , shaved wi...
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  • 2.0 tbsp olive oil
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  • 2.0 tsp fresh thyme leaves , plu...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 4 tablespoons canola oil
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  • 2 tablespoons grated orange zest
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  • 12 large sea scallops, muscle re...
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  • 1 tablespoon finely grated peele...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 20 Ingredients
  • 600 g waxy potatoes, peeled and...
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  • 3 tablespoons unsalted butter, s...
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  • 1 teaspoon cumin seeds, just cru...
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  • 1 heaped teaspoon mustard seeds
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  • Pinch of tumeric powder
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 500 g baby (chat) potatoes
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  • 200 g green beans, trimmed
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  • 1 x 200g hot smoked salmon fille...
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  • 40 g baby spinach leaves
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  • 2 ½ cups basil leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 pound grassfed ground beef
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon smoked paprika
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  • 1/4 teaspoon chili flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 x Trout Fillet, flaked
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  • Kipfler potatoes
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  • 2 x soft boiled eggs
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  • 2 x good quality toasted bread
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  • Dressing:
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 pounds boned, skinned chic...
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  • 3/4 cup lime juice
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  • 3 tablespoons olive oil
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  • 3 tablespoons Asian (toasted) se...
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  • 3 tablespoons soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 23 Ingredients
  • 1 sack frozen tater tots, waffle...
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  • A couple of handfuls of grated P...
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  • 1 teaspoon salt
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  • 1 sprig fresh rosemary, leaves r...
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  • 1 teaspoon hot pepper flakes
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups thinly sliced romaine let...
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  • 1 can (10 ounces) premium chunk...
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  • 1 medium tomato, diced
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  • 1 can (5 ounces) sliced water ch...
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  • 1/4 cup creamy Caesar salad dres...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Croutons
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  • 3 to 4 slices whole wheat or Fre...
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  • Vegetable oil cooking spray
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  • 1/2 tsp. dried rosemary
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  • 1/2 tsp. dried marjoram
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds cubed peeled Yukon...
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  • 2 tablespoons cider vinegar
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  • 1/3 cup golden raisins
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  • 1 tablespoon chopped shallots
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  • 1 (6-ounce) can albacore tuna in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup liquid honey
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  • 2 tbsp lime juice
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  • 2 tbsp sodium-reduced tamari soy...
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  • 1 tbsp sesame oil
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  • 2 cloves garlic , minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 tablespoons toasted pine nuts,...
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  • 1 cup extra-virgin olive oil, di...
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  • 6 to 8 large zucchini, roughly 4...
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  • 6 cloves minced garlic
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  • 2 tablespoon freshly chopped par...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 (10-inch) whole-wheat or multi...
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  • 1 (15-ounce) can pinto beans, dr...
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  • 6 boneless skinless chicken breasts
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  • 1 tablespoon onion powder or flakes
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  • 4 garlic cloves, minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1 cup prepared pesto sauce
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  • 1 tablespoon butter
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  • 1/4-1/2 cup pine nuts , toasted
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  • 3 tablespoons sun-dried tomatoes...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lemons, juice of
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  • 1/2 teaspoon red chili pepper fl...
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  • 6 tablespoons pine nuts , toaste...
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  • 6 garlic cloves , minced
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  • 2 tablespoons fresh basil , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup red wine vinegar
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  • 1/2 teaspoon garlic powder
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  • 2/3 cup creamy caesar salad dres...
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  • 1 cup halved cherry tomatoes
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  • 1/2 cup olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons soy sauce
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  • 1 lb dried angel hair pasta
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  • 1/4 teaspoon hot chili flakes
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  • 3 tablespoons olive oil
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  • 1/2 lb yellow bell pepper , rins...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons plain low-fat yogurt
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  • 1/4 teaspoon fresh ground black...
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  • 1/2 teaspoon salt
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  • 1 (6 ounce) can albacore tuna in...
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  • 1 tablespoon chopped shallot
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all