LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 16 cherry tomatoes
    -
    +
  • 16 bite-size squares focaccia
    -
    +
  • 12 large basil leaves
    -
    +
  • 12 0.33-oz. bocconcini (small mo...
    -
    +
  • 12 radicchio leaves (from 2 smal...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 ears corn on the cob or 3 cups...
    -
    +
  • 1 red bell pepper, seeded and diced
    -
    +
  • 1 medium-sized head romaine lett...
    -
    +
  • 4 large eggs
    -
    +
  • 1 ½ cups garlic croutons
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Croutons
    -
    +
  • 3 to 4 slices whole wheat or Fre...
    -
    +
  • Vegetable oil cooking spray
    -
    +
  • 1/2 tsp. dried rosemary
    -
    +
  • 1/2 tsp. dried marjoram
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • Croutons
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 cloves garlic, minced (2 tsp.)
    -
    +
  • 2 tsp. chopped fresh oregano
    -
    +
  • 2 8-inch whole-wheat pitas, cut...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 day-old, nonfat baguette, pref...
    -
    +
  • 1/2 cup soft tofu
    -
    +
  • 1/4 tsp. honey
    -
    +
  • 2 Tbs. grated Parmesan-style soy...
    -
    +
  • 1 Tbs. fresh lemon juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 15 oz. extra-firm tofu
    -
    +
  • 5 Tbs. low-sodium soy sauce
    -
    +
  • 2 Tbs. toasted sesame oil
    -
    +
  • 2 Tbs. mirin, rice wine or sake
    -
    +
  • 1 tsp. rice vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 8 oz. orzo pasta
    -
    +
  • 2 medium shallots, peeled and fi...
    -
    +
  • 8 oz. mushrooms, quartered
    -
    +
  • 1 lb. asparagus, tips trimmed, s...
    -
    +
  • 1 cup frozen peas
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tsp. canned chipotle chili in...
    -
    +
  • 1/2 cup whole-wheat bread flour
    -
    +
  • 1/4 cup yellow cornmeal
    -
    +
  • 1 1/2 tsp. medium-hot chili powder
    -
    +
  • 1 tsp. ground cumin
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 recipe Spicy Yogurt Marinade,...
    -
    +
  • 1 large eggplant, cut in ¼-inch...
    -
    +
  • 2 medium sweet onions, such as V...
    -
    +
  • 1 large red bell pepper, cut int...
    -
    +
  • 16 cherry tomatoes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups packed baby arugula
    -
    +
  • 3/4 cup packed baby spinach
    -
    +
  • 3/4 cup packed fresh basil
    -
    +
  • 1 clove garlic, minced (1 tsp.)
    -
    +
  • 1/4 cup toasted walnut pieces
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all