• 13 Ingredients
  • 2 medium carrots, peeled
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  • 2 inches fresh ginger, peeled
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  • 1 small shallot
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  • 2 tablespoons rice vinegar
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  • 1 tablespoon gluten-free tamari
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 Tb. oil
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  • 1 shallot, peeled and chopped
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  • 1 jalapeno, seeded and diced (us...
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  • 1 garlic clove, chopped
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  • 1 whole jarred roasted red peppe...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • shallots – 1 bulb, minced
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  • Garlic – 2 cloves, pressed
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  • avocado – 2 ripe, halved, seeded...
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  • Cilantro – ¼ bunch, chopped
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  • Limes – 1, juice of
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 22 Ingredients
  • 1 cup tortilla chip crumbs (crus...
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  • 1 pound boneless salmon filet
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  • 1 shallot, minced
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  • 2 garlic cloves, minced
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  • 1 large egg
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 24 Ingredients
  • 1 1/2 pounds skinless center-cut...
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  • 1/2 cup mayonnaise
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  • 2 tablespoons Asian fish sauce
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  • 2 tablespoons sambal oelek (see...
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  • 2 garlic cloves, minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • Cilantro – ¼ bunch, chopped
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  • shallots – 1 bulb, minced
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  • Garlic – 2 cloves, pressed
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  • avocado – 2, seeded & cubed
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  • Limes – 1, juice of
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • 1 teaspoon ginger, peeled and gr...
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  • 1 tablespoon mirin
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  • 1/2 teaspoon dry mustard
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  • 1 tablespoons soy sauce
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  • 12 tablespoons rice wine vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces Rice Noodles, cook to p...
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  • Extra Virgin Olive Oil
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  • 1 tablespoon Tamari or Soy sauce
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  • 1 avocado From Peru, diced & tos...
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  • 12 mini Heirloom Tomatoes, quart...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • ½ cup wheat berries
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  • Kosher salt
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  • ½ ounce dried porcini mushrooms
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  • 4 tablespoons olive oil, divided
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  • 1 shallot, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Corn tortillas (about 2 per person)
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  • Cooking spray
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  • Extra-virgin olive oil
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  • Black beans, cooked (canned bean...
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  • Hot sauce of your choice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/4 pounds lean ground turkey
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  • 1 cup mild salsa, divided
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  • 1/2 cup finely chopped shallots
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  • 1/4 cup chopped fresh cilantro
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  • 4 tablespoons vegetable oil, div...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Tilapia, sliced – 1.5 lbs.
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  • Egg, whisked – 1
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  • Paprika (spice) – 1 tsp. + 1 tbs.
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  • Panko – 1 cup
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  • Canola oil – 1 tbs.
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1.3 lb lean ground turkey
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  • 1/2 x green Bell pepper, chopped...
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  • 1 cup finely chopped Vidalia onion
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  • 1 small minced shallot
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  • 1/2 tsp minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup ketchup
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon fat-free mayonnaise
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  • 1/2 cup finely chopped shallots
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  • 1/4 cup dry breadcrumbs
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • Swiss chard – 1 bunch
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  • Garlic – 4 cloves
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  • Tilapia (or other white fish) –...
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  • Egg – 1
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  • Paprika (spice) – 1 tbs. + 1 tsp.
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound ground turkey
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  • 1 small jalapeño chile, stem and...
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  • 1 small shallot, minced
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  • Salt and pepper
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  • 4 burger buns
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 14 ounces walnuts (2 1/4 cups)
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  • 1/2 cup extra-virgin olive oil,...
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  • Kosher salt and freshly ground p...
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  • 10 ounces fresh goat cheese, at...
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  • 4 small shallots, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 8 slices good quality bacon
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  • 1 pound ground turkey breast
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  • 1 pound ground chicken
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  • 1 teaspoons paprika or smoked sw...
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  • 2 teaspoons poultry seasoning, (...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 ripe avocados, peeled, seeded...
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  • 2 Tbs. fresh lemon juice
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  • 2 cloves garlic, minced
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  • 1 shallot, minced
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  • 1/2 tsp. salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 small shallot , minced
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  • 3 tablespoons chopped fresh basil
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  • 1 seeded unseeded jalapeno peppe...
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  • 3 Hass avocadoes
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  • 2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Mixed greens shallot (1)
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  • Thyme (small bunch)
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    +
  • Honey dried cherries (1/3 cup)
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  • Pecans (1/8 cup)
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  • Vinegar (1 oz)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 1 1/2 cups japanese panko or pla...
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  • 1 tablespoon chopped mint
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    +
  • 1/2 cup mayonnaise
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    +
  • 2 tablespoons sambal oelek or ho...
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  • 2 tablespoons asian fish sauce
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 1 garlic clove , minced
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  • 1 (10 ounce) flank steaks, trimm...
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  • 2 large flour tortillas , split...
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  • 1/4 teaspoon salt , divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large portobello mushroom cap
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    +
  • 1 tablespoon coarsely chopped sh...
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  • 3 tablespoons lightly packed fre...
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  • 1 1/4 pounds 85% to 93% lean gro...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1 cup thinly sliced red onion
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  • 2 quarts vegetable oil
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  • 1/2 cup olive oil
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  • 1 pound Roma tomatoes, quartered
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  • Salt and pepper
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  • Show all (32)
  • Nutrition 94% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all