LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 whole Small Seedless Waterme...
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  • 1/2 whole Red Onion, Diced
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  • 1 whole red bell pepper, Seeded...
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  • 1 whole Green Bell Pepper, Seede...
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  • 1 whole Yellow Bell Pepper, Seed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 tablespoons unsalted butter, s...
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  • 16 ounces lump crabmeat (claw me...
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  • ¼ cup yellow corn, lightly sautéed
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  • 3 tablespoons diced roasted red...
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  • 2 tablespoons mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 boneless, skinless, chicken b...
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  • 8 large flour tortillas (about...
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  • 2 cups grated Monterey jack cheese
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  • extra olive oil for oiling ski...
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  • Sour cream and cilantro sprigs...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 corn cobs, trimmed
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  • 7 1/2 ounces soft goat's cheese
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  • 8 (8-inch) flour tortillas
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  • 1/2 cup drained char-grilled red...
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  • 2 tablespoons pickled sliced jal...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • Fresh carved Turkey meat, torn i...
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  • 1 large ripe avocado, cut into s...
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  • 1 large carrot, thin julienne cu...
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  • Strips of cucumber, red bell pep...
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  • fresh basil, mint or other herbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 pineapple, pelled, quartered l...
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  • 1 red bell pepper, seeded, derib...
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  • 4 green onions, including green...
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  • 1 habanero chile, seeds and ribs...
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  • 1/4 cup fresh lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • ¼ cup olive oil
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  • 3 garlic cloves, minced
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  • 1 onion, peeled and cut into...
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  • 1 red bell pepper, top and bo...
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  • 1 small zucchini, ends trimme...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 cup chicken broth
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  • 1 cup milk
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  • 1/4 cup flour
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  • 2 cup sharp cheddar cheese
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  • 1 tsp onion powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 3 to 4 lb lean beef round roast,...
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  • 1 tbsp fresh rosemary (or 1 tsp...
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  • 1/2 tsp ground black pepper 2 to...
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  • 1 tsp Worcestershire sauce
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  • 10 whole peppercorns
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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  • 1 cup finely diced onion
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  • ¼ teaspoon crushed red pepper (o...
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  • 1 clove garlic, minced
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  • 3 cups cooked black beans, or 2...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 6 4-oz. wild caught salmon filet...
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  • 2 t chili powder
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  • 1 t ground cumin
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  • 1/2 t ground coriander
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  • 1 t sea salt or kosher salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 rice-paper wrappers
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  • 2 cups radish sprouts ( 1/2 ounce)
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  • 1 red beet, trimmed and thinly s...
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  • 1 medium carrot, peeled and juli...
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  • 1 cucumber, julienned
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 clove garlic
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  • 1 cup mayonnaise
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  • 1 cup roasted red bell peppers
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  • 1 teaspoon balsamic vinegar
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  • 1 fresh red bell pepper, minced
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups freshly shucked sweet cor...
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  • A 15-ounce can of black beans, d...
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  • 1/4 small red onion, diced (abou...
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  • 2 cloves garlic, minced
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  • 2 jalapeños, seeds and stems rem...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tsp Creole seasoning, plus a p...
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  • 1/2 lb small shrimp, peeled and...
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  • 1/2 red bell pepper, finely chopped
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  • 1/2 small yellow onion, finely c...
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  • 3 Hass avocados
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup chopped red bell pepper...
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  • 1/2 cup chopped zucchini
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  • 1/2 cup chopped yellow squash
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped mushrooms (I use...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3-4 cups packed diced mango (abo...
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  • 1 small red bell pepper, minced
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  • 1 jalapeno pepper, minced
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  • 1 shallot, minced
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    +
  • 4 teaspoons fresh lime juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 ripe peaches, about 1 pound
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  • 1/4 cup red onion, diced small
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  • 1/4 cup red bell pepper, seeded...
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  • 1/2 - 1 jalapeno pepper, minced...
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  • 1 tablespoon minced fresh mint (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tbsp butter, softened
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  • 4 x spinach tortilla wraps
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    +
  • 1/2 lb cooked shrimp
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  • 1/2 x red bell pepper, diced
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    +
  • 2 x scallions, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds New York Strip steak
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    +
  • 1/2 teaspoon garlic powder
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    +
  • ample salt and fresh-ground pepper
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  • 2 tablespoons butter
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    +
  • 2 cups sweet white corn, fresh o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cans (15 ounces each) black be...
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  • 1/2 cup red bell pepper , choppe...
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  • 1/4 cup red onion , chopped small
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    +
  • 1 ripe mango , cut into bite-siz...
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    +
  • 2 Tbsp. cilantro , finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 red bell pepper
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    +
  • 2 1/2 tablespoons fresh lemon juice
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  • 1 tablespoon tahini (sesame seed...
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/2 pound ground pork
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  • 1/2 pound ground beef
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    +
  • 1 egg, beaten
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  • 3/4 cup fresh breadcrumbs
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  • ½ cup finely grated aged Mancheg...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon butter
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    +
  • 2 cups corn (fresh, thawed froze...
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    +
  • 1/2 cup onion, diced
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    +
  • 1/4 cup red bell pepper, diced
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    +
  • 2 green onions, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 16 oz can Bush’s Best garbanzo c...
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  • Juice of one lemon
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  • 6 cloves roasted garlic cloves
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  • 3 tbsp extra virgin olive oil
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  • 1 small red bell pepper, roasted...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all