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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 2 Tbsps brown sugar
  • 2 Tbsps powdered pumpkin (or kabocha)
  • 1 tsp cinnamon
  • 1/4 tsp allspice
  • 1/4 tsp nutmeg
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 3 tbsp brown sugar
  • 1 tsp pumpkin Pie Spice
  • 1/2 tsp salt
  • 3 x drops red food coloring
  • 6 x yellow food coloring.
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 medium pumpkin
  • 1 can garbanzo beans
  • 1 tsp tahini
  • 1 Tbsp sunflower oil
  • 2 tsp cinnamon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3 earns corn
  • 1 tbsp olive oil
  • 4 x avocados, peeled, pitted and coar...
  • 1 cup natural pumpkin puree
  • 1 x red onion, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
V
Vegetarian
  • 11 Ingredients
  • 1 can 15oz. pumpkin (unsweetened, pure)
  • 2 cups raw cashews (soaked and drained)
  • 1/2 cup water (use soaked nut salted...
  • 1/4 cup maple syrup (sweeten to taste)
  • 2-3 Tbsp grapeseed oil (you can use o...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 2 cloves garlic, minced
  • 1 Tbsp curry powder
  • 1-1/2 Tbsp honey
  • 1 can (15 oz/430 g) chickpeas, draine...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 2 avocados, remove pit/skin and cube...
  • 1 red onion, diced
  • 1/2 cup chopped cilantro
  • 1 serrano pepper, diced
  • 1 lime, squeezed
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1.5 cups cooked chickpeas
  • 1/2 cup black beans (I would use more...
  • 1-2 Tbsp pumpkin
  • 1 tsp garlic puree or 1 garlic clove
  • Paprika
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  • Nutrition by Foodily 91% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 4 x (6-inch) pitas, each cut into 8 w...
  • Cooking Spray
  • 2 tbsp Tahini
  • 2 tbsp fresh lemon juice
  • 1 tsp ground cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 1/4 cups plain low-fat yogurt
  • 1/2 tsp butter
  • 1 cup thinly sliced leek
  • 2 tsps chopped fresh or 1/2 tsp dried...
  • 1 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 4 (6-inch) pitas, each cut into 8 wedges
  • Cooking spray
  • 2 Tbsps tahini (sesame-seed paste)
  • 2 Tbsps fresh lemon juice
  • 1 tsp ground cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1/2 tsp ground nutmeg
  • 1 (15 oz) can pumpkin puree
  • 1/2 tsp ground cinnamon
  • 1/2 cup tahini paste
  • 3 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 30-40 large cherry tomatoes
  • 3-4 avocados
  • ½ cup Frontera Original Guacamole Mix
  • ¼ cup cilantro, chopped
  • Salt to taste
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 8 cups unsalted plain popped popcorn
  • 1 cup unsalted pumpkin seeds (pepitas)
  • 1/2 cup butter or margarine
  • 1 cup packed brown sugar
  • 1/4 cup light corn syrup
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 9 Ingredients
  • 2 lbs onions, thinly sliced
  • 5 cups pumpkin hummus
  • 1/3 cup balsamic vinegar
  • 1/2 lb bacon
  • 5 cups shredded fontina cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 5 Ingredients
  • tortilla chips , for dipping
  • 8 ozs bar cream cheese
  • sour cream
  • 1 (8 oz) package of shredded sharp ch...
  • 1 (15 oz) can skyline original chili
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 (15 oz) can pumpkin puree
  • 1/2 tsp ground cinnamon
  • 5 fl ozs lemon juice (1/2 cup plus 2...
  • 1/2 cup tahini paste
  • 1/2 tsp ground nutmeg
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 3 Tbsps sliced jalapenos brine
  • 2 Tbsps chopped sliced jalapenos
  • 1 (8 oz) package low-fat cream cheese...
  • 1 (4 oz) can diced green chilies
  • tortilla chips
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
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