• 16 Ingredients
  • onion
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  • garlic
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  • spinach
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  • zucchini
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  • ground meats
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 2 large or 3 medium apples, core...
  • 1 2/3 cups whole spelt flour (or...
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  • 1 teaspoon aluminum-free baking...
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  • 1 teaspoon baking soda
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  • 1 teaspoon fine sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 head cauliflower, washed, dr...
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  • 2 teaspoons ground turmeric
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  • 1 teaspoon cumin
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  • 1 pinch freshly grated nutmeg
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  • 1 pinch cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup canned pumpkin
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  • 1/3 cup oil
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  • 1 cup granulated sugar
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  • 1/4 cup soymilk
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  • 1 teaspoon vanilla extract
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 17 Ingredients
  • 1 large yellow or white onion, p...
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  • 2 Tbsp butter
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  • 2/3 cup milk
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  • 4-5 slices of bread, crusts remo...
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  • 2 eggs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • 425 g (15 oz) chickpeas (cooked...
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  • 3-4 tbs olive oil
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  • 3 garlic cloves, minced
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  • 1 lemon, zest
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  • 1/3 cup fine wholemeal breadcrumbs
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 8 tablespoons unsalted butter, a...
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  • 3/4 cup sugar
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  • 1 cup light brown sugar, firmly...
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  • 1 teaspoon salt
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  • 1 teaspoon vanilla extract
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 18 Ingredients
  • large egg
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  • cup heavy cream
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  • large slice bread, crusts remove...
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  • ounces ground pork
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  • small onion , grated on large ho...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 2 Tablespoons brown sugar
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  • 2 Tablespoons powdered pumpkin (...
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  • 1 teaspoon cinnamon
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  • 1/4 teaspoon allspice
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  • 1/4 teaspoon nutmeg
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 13 Ingredients
  • ½ lb ground beef
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  • ½ lb ground lamb (you can substi...
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  • 1/3 cup uncooked long grain rice...
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  • 2 cloves garlic, minced or grated
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  • ½ small yellow onion, finely cho...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 2 1/2 lbs finely ground lamb
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  • 1 bunch of parsley, washed and c...
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  • 1 large red onion, coarsely chopped
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  • 1/4 teaspoon cinnamon
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  • 1/4 teaspoon cloves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup milk
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  • 1 slice good white bread trimmed...
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  • 1 pound ground pork (or beef, or...
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  • 1 teaspoon chopped garlic
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  • 2 tablespoons chopped parsley
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 small head of cauliflower (abo...
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  • 3 1/2 tablespoons olive oil
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  • 1 tablespoon truffle oil or a fe...
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  • 1 refrigerated pie crust or a ho...
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  • 1 large onion, halved lenghtwise...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 2 1/2 cup all-purpose flour
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  • 1 tsp baking soda
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  • 1/2 tsp baking powder
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  • 1/4 tsp salt
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  • pinch of freshly grated nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces each ground sirloin and...
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  • 1 (about 1/2 cup) small onion, c...
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  • 1/2 cup sour cream
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  • 1 large egg, lightly beaten
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  • 3 tablespoons fine dry breadcrumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 1/4 cup flour
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  • 2 tsp cinnamon
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    +
  • 1/2 tsp nutmeg
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  • 1/2 tsp allspice
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  • 1/2 tsp ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 2/3 cups all-purpose flour
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  • 1 teaspoon baking soda
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    +
  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly grated nutmeg
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  • 1/2 cup unsalted butter, at room...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cup all-purpose flour
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  • 1 1/2 tsp baking powder
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  • 1 tsp soda
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  • 1/2 tsp salt
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  • 1 tsp ground cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 medium pumpkin
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  • 1 can garbanzo beans
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  • 1 teaspoon tahini
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  • 1 tablespoon sunflower oil
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  • 2 teaspoon cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 8 ounces cream cheese, softened
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  • 4 ounces mascarpone cheese, soft...
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  • 8 ounces gorgonzola cheese, crum...
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  • 1 cup dried figs, chopped
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  • 3 tablespoons honey, plus more f...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 2 1/2 cups cubed butternut squash
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  • 3 tablespoons olive oil, plus ex...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1/4 teaspoon garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups white sugar
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  • 1 (15 ounce) can pumpkin puree
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  • 1 cup vegetable oil
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  • 2/3 cup water
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  • 4 eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup unsalted butter, softened
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  • 1 cup granulated sugar
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  • 1 cup brown sugar, packed
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  • 2 large eggs
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    +
  • 1 1/2 tsp vanilla extract
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups whole wheat pastry flour...
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  • 1 ½ teaspoons ground cinnamon
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  • 1 teaspoon ground nutmeg
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  • ½ teaspoon ground cloves
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  • ½ teaspoon fine sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 6 ounces good quality feta cheese
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  • ¼ cup milk
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  • ½ cup chopped dill, mint, parsle...
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  • Salt and pepper to taste
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  • Olive oil for drizzling
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all