• 8 Ingredients
  • 2 (14oz) cans water-packed artic...
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  • 4 oz organic silken tofu
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  • 3 large cloves garlic
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  • 1/3 cup Parmesan Cheese, freshly...
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  • 2/3 cup Plain yogurt (or Greek)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • ½ Cup Roasted Red Peppers
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  • 1 Teaspoon Garlic (Minced)
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  • Pinch Kosher Salt
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  • 1 ½ Teaspoon Fresh Oregano (Minced)
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  • 1 ½ Teaspoon Extra Virgin Olive Oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 medium russet potatoes
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  • 3 tablespoons extra-virgin olive...
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  • salt, preferably a good finishin...
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  • 1/2 cup thick Greek yogurt (such...
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  • 3 ounces Feta cheese, preferably...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 33 Ingredients
  • 2 cups all purpose flour or whea...
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  • 1/2 cup of warm milk
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  • 1/2 cup of yogurt
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  • 1/4 tsp salt
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  • 3/4 tsp baking powder
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bag Kettle Brand Chips
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  • 2 large red peppers, seeded and...
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  • 1 tablespoon olive oil
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  • 1 teaspoon kosher salt, plus mo...
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  • 2 handfuls fresh baby spinach,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 whole chicken wings, tips tri...
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  • Salt and pepper to taste
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  • 1 cup Greek yogurt
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  • 5 key limes, juiced
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  • 2/3 cup of brine from Farmer’s G...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 Cup Plain yogurt
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  • ½ Cup Extra Virgin Olive Oil
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  • 1 Tablespoon Fresh Lemon Juice
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  • 1 Teaspoon Garlic (Minced)
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  • 1 Teaspoon Kosher Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 ounces artichoke hearts froze...
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  • ¼ cup chopped shallots
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  • 1 clove garlic
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  • 10 ounces frozen chopped spinach...
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  • ½ cup Greek yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 pounds potatoes (I like tiny Y...
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  • 1 3/4 cups Greek yogurt (I used...
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  • 1/4 cup sour cream
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  • 2 tablespoons freshly squeezed l...
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  • 1 tablespoon white wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 1 large cucumber, peeled and sli...
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  • 1 teaspoon sea salt, plus more t...
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  • 4 cloves garlic, peeled and minced
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  • 2 cups (450 gr) Greek yogurt
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  • 1/3 cup chopped dill and fresh m...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 packets baby (or regular) spi...
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  • 1 clove garlic, minced and div...
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  • 2 tbsp olive oil (not your best...
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  • 2 small tubs very thick, draine...
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  • salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 24 Ingredients
  • 2 tsp chia seeds (you can substi...
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  • 1/3 cup water
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  • 250 g (9 oz) sweet potato, scrub...
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  • 200 g (7 oz) potato and/or carro...
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  • 1 small red onion, grated
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup/ 8 Tbsp. unsalted butter...
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  • 2 eggs
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  • 1/3 cup plain whole milk yogurt...
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  • 1 tsp. vanilla extract
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  • 2/3 cup packed muscavado sugar (...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup (8 ounces) 1/3 fat cream c...
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  • 1/2 cup low-fat plain Greek yogurt
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  • 1 heaping cup Parmesan cheese, p...
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  • 1 10 ounce package frozen spinac...
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  • 1/2 cup fresh or canned artichok...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large sweet onions, quartered
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  • 2 tablespoons extra virgin olive...
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  • 2 tablespoons unsalted butter
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  • 1 yellow onion, thinly sliced
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  • 1 tablespoon light brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 lbs. chicken wings or drumettes
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    +
  • 3 Tb. cup vegetable oil
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    +
  • 1 tsp. garlic powder
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  • 1/4 cup Dijon mustard
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  • 1/4 cup spicy whole grain mustar...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 cup chicken broth
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  • 1 cup milk
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  • 1/4 cup flour
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  • 2 cup sharp cheddar cheese
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  • 1 tsp onion powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 stick (1/2 cup or 4 ounces) un...
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  • 1 cup plus 2 Tablespoons all pur...
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  • 1/2 tsp baking soda
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    +
  • 3/4 tsp salt
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  • 1/2 cup brown sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 1/2 tablespoons coconut oil
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    +
  • 1 shallot, chopped
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    +
  • 5 ounces chopped kale, ribs removed
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  • 1/4 cup dry white wine (chicken...
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 pounds chicken legs (6-7 legs)...
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  • 4 cups apple juice
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  • Juice of 2 lemons
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  • 5 cloves
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    +
  • 1 teaspoon coriander seed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 medium garlic cloves, peeled
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    +
  • 1/2 teaspoon fine grain sea salt
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    +
  • 2 cups / 480 ml Greek yogurt
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    +
  • 3 tablespoons chopped fresh dill
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    +
  • a dozen fresh mint leaves, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound ground lamb
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    +
  • 1/4 cup golden raisins, chopped
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • Kosher salt and pepper
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    +
  • 1/2 cup bread crumbs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium globe eggplant, thinly...
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    +
  • 2 tablespoons olive oil
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    +
  • 4 cloves garlic
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    +
  • Kosher salt (about 1 cup — to pr...
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    +
  • 1 cup plain Greek yogurt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 13.75 oz artichoke hearts packed...
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    +
  • 10 oz frozen spinach, thawed and...
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    +
  • 1/4 cup chopped shallots
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    +
  • 1 clove garlic
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    +
  • 1/2 cup fat free Greek yogurt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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