• 6 Ingredients
  • 2 cans garbanzo beans, drained
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  • 2 cloves garlic or 4-6 cloves ro...
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  • juice of 1 lime
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  • splash maple syrup (about a tabl...
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  • good quality olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 egg whites
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  • 1 cup raw (turbinado) sugar
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  • 3 tablespoons real maple syrup (...
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  • 2 teaspoons vanilla extract
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup flour
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • 2 tablespoons sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 large or 3 medium apples, core...
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  • 1 2/3 cups whole spelt flour (or...
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  • 1 teaspoon aluminum-free baking...
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  • 1 teaspoon baking soda
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  • 1 teaspoon fine sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • ⅔ cup natural peanut butter
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  • ⅔ cup real maple syrup, preferab...
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  • 4 tablespoons (2 ounces) unsalte...
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  • 1 teaspoon vanilla extract
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  • ½ teaspoon baking soda
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup Fisher Whole Almonds
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  • 2 cups Fisher Pecan Halves
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  • 4 Tablespoons unsalted butter, m...
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  • 1/4 cup light brown sugar
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  • 2 Tablespoons pure maple syrup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds chicken wings
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  • 1 Tbsp butter
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  • 2 Tbsp grated onion (use small h...
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  • 1/2 cup bourbon whisky
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  • 3/4 cup maple syrup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 stick/ 1/2 cup unsalted butter...
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  • 1/2 cup muscavado sugar
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  • 1/2 cup turbinado sugar
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  • 1 egg, room temperature
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  • 1/2 tsp. sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 lbs. chicken wings or drumettes
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  • 3 Tb. cup vegetable oil
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  • 1 tsp. garlic powder
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  • 1/4 cup Dijon mustard
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  • 1/4 cup spicy whole grain mustar...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 ½ cups oat flour*
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  • 1 teaspoon aluminum-free baking...
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  • 1 teaspoon fine grain sea salt
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  • ¼ teaspoon ground cinnamon
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  • 2 cups raw walnuts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 T Urban Accents Harvest Maple...
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  • 1 lb ground beef
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  • 1 egg
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  • 1/4 cup bread crumbs
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  • 2 T minced onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup almond flour or almond m...
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  • 1/4 coconut flour, firmly packed
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon fine grain sea salt
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  • dash cinnamon (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 stick unsalted butter, room te...
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  • 1 cup firmly packed dark-brown s...
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  • 1/3 cup granulated sugar
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  • 2 cups cake flour
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  • 2 teaspoons baking powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 whole 6-7 Ounce Chicken Breasts
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  • 1/2 cup maple syrup
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  • 1/4 cup Soy Sauce
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  • 1/4 cup Pineapple Juice
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  • 1/2 whole Pineapple, Finely Diced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 2 eggs
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  • 2 cups all-purpose flour
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  • 1 3/4 cups milk (I used 2%)
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  • 1/2 cup vegetable oil
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  • 1 tablespoon white sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lb Ground Turkey
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  • 1 1/2 cup Bread Crumbs - Gluten...
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  • 1 x Onion or Scallion - Diced Fine
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  • 1 x Carrot - Diced very fine
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  • 2 tbsp Garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups whole wheat pastry flour...
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  • 1 ½ teaspoons ground cinnamon
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  • 1 teaspoon ground nutmeg
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  • ½ teaspoon ground cloves
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  • ½ teaspoon fine sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup popcorn kernels
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon ground ginger
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  • pinch fresh nutmeg
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  • 1 tablespoon butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 tablespoons softened butter
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  • 1/2 cup pure maple syrup (do not...
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  • 1 1/2 cups Krusteaz Blueberry Pa...
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  • 1 cup White Chocolate Chips
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  • 1 cup frozen or fresh blueberries
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 1/2 cups whole wheat pastry flour
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    +
  • 1 cup whole spelt flour (or an a...
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    +
  • 1 teaspoon baking soda
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    +
  • 1 teaspoon baking powder
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2/3 cup granulated sugar
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    +
  • 2/3 cup packed light brown sugar
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    +
  • 1 cup butter (2 sticks), softened
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    +
  • 1 egg
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    +
  • 2 ¼ cups all-purpose flour–poure...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons all-purpose flour
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon dried sage
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    +
  • 2 pounds chicken wingettes and d...
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    +
  • 2 1/2 tablespoons red hot sauce,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 T crunchy natural peanut butter
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    +
  • 3 T pure maple syrup
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    +
  • 1/4 t pure vanilla extract
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    +
  • 1/4 cup + 1/2 T light spelt flou...
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    +
  • 1/8 t baking soda
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 cup unbleached all purpose...
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    +
  • 1/2 cup pecan flour
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    +
  • 1/4 cup sugar
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    +
  • 3/4 teaspoon cinnamon
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    +
  • 1/4 teaspoon kosher salt
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 pounds chicken wings (about 3...
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    +
  • 1 tablespoon pure maple syrup (p...
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    +
  • 2½ teaspoons black pepper
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    +
  • 1½ teaspoons smoked sea salt
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    +
  • 1 teaspoon (dried) thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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