• 8 Ingredients
  • 2 (14oz) cans water-packed artic...
    -
    +
  • 4 oz organic silken tofu
    -
    +
  • 3 large cloves garlic
    -
    +
  • 1/3 cup Parmesan Cheese, freshly...
    -
    +
  • 2/3 cup Plain Yogurt (or Greek)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 medium apple
    -
    +
  • 2 cups water
    -
    +
  • 1 cinnamon stick (optional)
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound carrots, rinsed
    -
    +
  • 3/4 cup cooked garbanzo beans, r...
    -
    +
  • 3-4 tablespoons olive oil
    -
    +
  • 1 lemon, juiced (about 3-4 table...
    -
    +
  • 1 tbs sesame seeds
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 medium sweet potatoes, scrubbe...
    -
    +
  • 1 ½ cups fresh or frozen corn ke...
    -
    +
  • 1 ½ cups cooked black beans or 1...
    -
    +
  • 1 Tablespoon unrefined olive oil...
    -
    +
  • ½ of an onion, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 bunch kale of your choice ( I...
    -
    +
  • unrefined olive oil
    -
    +
  • fine grain sea salt
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/4 pound firm tomatillos, hus...
    -
    +
  • 1 medium avocado, diced
    -
    +
  • 1 small jalapeño, seeded and diced
    -
    +
  • 1/2 red or white onion, diced
    -
    +
  • 1/4 cup minced cilantro
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 ripe ripe Hass avocados, peele...
    -
    +
  • 2 x cloves of garlic, crushed
    -
    +
  • 1 x Serrano pepper, diced
    -
    +
  • 1/2 cup chopped cilantro
    -
    +
  • 1/2 x Juice from a lime
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups leftover mashed potatoes,...
    -
    +
  • 1 egg, lightly beaten
    -
    +
  • 2 ounces crumbled goat cheese
    -
    +
  • 2 teaspoons minced thyme
    -
    +
  • 2 teaspoon thinly sliced chives
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 medium sweet potatoes
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 cups cooked chickpeas (or one...
    -
    +
  • 3 tablespoons tahini
    -
    +
  • 3 cloves garlic, peeled
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • ½ medium red onion
    -
    +
  • 2 cups diced tomato
    -
    +
  • ⅓ cup chopped fresh cilantro
    -
    +
  • 1-2 cloves garlic, minced
    -
    +
  • 1 Tablespoon minced jalapeno
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 6 small to medium sized russet b...
    -
    +
  • Olive oil
    -
    +
  • Canola oil or grapeseed oil
    -
    +
  • Kosher salt
    -
    +
  • Freshly ground pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 small red onion thinly slice...
    -
    +
  • 1/2 tsp. salt
    -
    +
  • Juice of 1-2 segments of grapefruit
    -
    +
  • 5 segments of grapefruit peeled
    -
    +
  • 1 ripe avocado roughly chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 Tablespoon unrefined extra-vir...
    -
    +
  • 3 cloves of garlic, minced
    -
    +
  • 1 pound frozen chopped spinach,...
    -
    +
  • sea salt to taste
    -
    +
  • 4 whole spelt, sprouted grain or...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 300 g of mixed nuts (cashews, wa...
    -
    +
  • 1 tablespoon of olive oil
    -
    +
  • A thumbsized piece of fresh ging...
    -
    +
  • 1 teaspoon garam masala (spice b...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 cup popcorn kernels
    -
    +
  • 2 tablespoon unsalted butter, m...
    -
    +
  • 2 tablespoons freshly grated Pa...
    -
    +
  • 1 teaspoon paprika
    -
    +
  • 1 teaspoon freshly cracked blac...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 medium, fully ripe avocados
    -
    +
  • 1/4 cup freshly squeezed lime juice
    -
    +
  • 1/3 cup freshly chopped cilantro
    -
    +
  • 1 medium shallot, minced
    -
    +
  • 1 tablespoon roasted garlic (see...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small white onion
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 4 avocados
    -
    +
  • 1/2 lime
    -
    +
  • 1/2 teaspoon salt, or to taste
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 frozen bananas (peel them befo...
    -
    +
  • 2 tablespoons creamy peanut butter
    -
    +
  • 1 cup milk (skim works fine)
    -
    +
  • 1/2 teaspoon vanilla extract
    -
    +
  • 1/4 cup chocolate chips
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 680 grams side of salmon (1.5 po...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 cloves garlic grated
    -
    +
  • 1 lemon
    -
    +
  • 1 teaspoons coriander powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 ripe Hass avocados
    -
    +
  • 3 scallions, finely chopped
    -
    +
  • 1 jalapeño, minced but not seeded
    -
    +
  • 1 tomato, coarsely chopped
    -
    +
  • Juice of 1 1/2 limes
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 tbsp granulated sugar
    -
    +
  • 1 1/2 tsp ground cinnamon
    -
    +
  • 4 x organic whole grain or brown...
    -
    +
  • 3 tbsp melted unsalted butter or...
    -
    +
  • 1 x mango, peeled and diced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 large can of chickpeas (about...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2-3 garlic cloves, peeled
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 2 tbsp tahini
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 TBS balsamic vinegar
    -
    +
  • 1 TBS olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon white sugar
    -
    +
  • 1/2 teaspoon ground black pepper
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 5 whole Plum (roma) Tomatoes
    -
    +
  • 1/2 whole Large (or 1 Small) Onion
    -
    +
  • 3 whole Jalapeno Peppers
    -
    +
  • Cilantro
    -
    +
  • Lime Juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 medium russet potatoes
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • salt, preferably a good finishin...
    -
    +
  • 1/2 cup thick Greek yogurt (such...
    -
    +
  • 3 ounces Feta cheese, preferably...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all