• 12 Ingredients
  • ½ Cup Roasted Red Peppers
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  • 1 Teaspoon Garlic (Minced)
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  • Pinch Kosher Salt
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  • 1 ½ Teaspoon Fresh Oregano (Minced)
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  • 1 ½ Teaspoon Extra Virgin Olive Oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 medium russet potatoes
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  • 3 tablespoons extra-virgin olive...
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  • salt, preferably a good finishin...
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  • 1/2 cup thick Greek yogurt (such...
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  • 3 ounces feta cheese, preferably...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons grapeseed or other...
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  • ½ medium onion, diced
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  • 2 medium sweet potatoes, cut int...
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  • 1 cup cooked (or canned) lentils
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  • 1/2-1 chipotle in adobo sauce or...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 20 pitted kalamata olives, slice...
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  • 3 roma tomatoes, seeded and diced
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  • 3 quartered artichokes, chopped...
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  • 2 cloves garlic, minced
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  • sea salt, to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 large russet potatoes, scrubbe...
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  • 1 teaspoon olive oil
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  • 2 cups spinach, washed and dried
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  • 2 scallions, thinly sliced
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  • 1/4 cup cream cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 pounds ground lamb
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  • 1 large egg
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    +
  • 1 1/4 cup (about 70 grams) bread...
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  • 1/2 cup (120 ml) water
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  • 1/2 cup (55 grams) crumbled feta...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 medium ripe avocados, pitted a...
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  • 2 tablespoons fresh lime juice
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  • 2 garlic cloves, pressed or minced
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  • 1 teaspoon salt
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  • ½ medium red onion, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 7 ounces feta cheese, about 1 cu...
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  • 1 tablespoon grated lemon zest,...
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  • 1 - 2 tablespoons fresh lemon juice
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  • 1 clove garlic, minced
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  • 2 tablespoons extra virgin olive...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 1 heaping cup cherry tomatoes, s...
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  • 2 tablespoons olive oil
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  • salt and pepper to roast
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  • 4 ripe Haas avocados, pitted and...
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  • 1 small yellow onion, peeled an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 C. feta
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  • 1 C. sour cream
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  • 2 T. minced onion
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  • 2 T. chopped parsley
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  • 1 clove garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 pounds sweet potatoes (3 to 4...
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  • 2 tablespoons olive oil
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    +
  • ¼ to ½ teaspoon cayenne pepper
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  • ¼ teaspoon sea salt
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    +
  • 2 cans black black beans, rinsed...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 large red onion finely chopp...
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  • 2 cloves garlic, minced
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  • 1 pound ground lamb
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  • 1/3 cup plain breadcrumbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 pint cherry tomatoes, sliced i...
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  • 1/2 small purple onion, chopped
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  • 1/3 cup loosely packed cilantro,...
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  • 1 jalapeño, deseeded and membran...
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    +
  • 2 cloves garlic, pressed or minced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 small beets, about 1/2 pound
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  • 1 (15 ounce) can chickpeas, rins...
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  • Juice of 1 lemon
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  • 2 tablespoon tahini
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    +
  • 2 cloves garlic, pressed or minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1/2 cup cold water
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  • 1/2 cup unseasoned bread crumbs
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    +
  • 1 egg, lightly beaten
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon pepper
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Blue corn chips (I like Target’s...
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  • 1 1/2 cups shredded raw cheddar...
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  • 1/3 cup crumbled feta cheese
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    +
  • 1/4 cup chopped red onion
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    +
  • 1/3 cup chopped roasted red pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (10 oz) bag Frozen chopped spi...
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  • Pinch Salt & Pepper
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  • 1 tsp Garlic, minced (or 1/2 ts...
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  • 1 (5 oz) can Sliced water chestn...
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  • 1/2 Small onion, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tablespoon Butter Or Olive Oil
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  • 1/2 whole Red Onion, Halved And...
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  • 1 whole Spinach Flour Tortilla (...
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  • 1/4 cup Hummus (homemade Or Stor...
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    +
  • 1 whole Roasted Red Pepper (jarr...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 75.0ml extra-virgin olive oil
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    +
  • FOR THE CRUDITÉS
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  • 20.0g pack mint , finely chopped
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  • 400.0g feta cheese , drained and...
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  • 20.0g pack dill , roughly chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/4 cup roughly chopped shallots
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    +
  • 4 green onions, chopped
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    +
  • 1 tablespoon minced garlic
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    +
  • 12 ounces spinach leaves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound ground lamb or beef
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    +
  • 1/4 cup dried apricots, finely c...
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  • 1/2 teaspoon ground coriander
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    +
  • 1 small red onion, half finely c...
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    +
  • kosher salt and black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
  • 5 Ingredients
  • 2 small 100% whole wheat pita ro...
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  • 1/2 tomato (or 1/2 cup quartered...
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    +
  • 1/2 cucumber diced (about 3/4 cup)
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    +
  • 1/4 cup crumbled feta cheese
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    +
  • 2 tbsp hummus, prepared or homemade
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1/2 pound feta (cow's milk)
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    +
  • 2/3 cup sundried tomatoes in oil
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    +
  • 1/2 cup pitted Kalamata olives
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    +
  • 2 tablespoons fresh dill
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    +
  • 3 tablespoons flat-leaf parsley
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 6 ounces good quality feta cheese
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    +
  • ¼ cup milk
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  • ½ cup chopped dill, mint, parsle...
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  • Salt and pepper to taste
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  • Olive oil for drizzling
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large avocado, scooped out of...
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  • 1 small bunch radishes, thinly s...
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    +
  • 1/2 small onion, minced
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    +
  • 1/4 cup minced cilantro
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    +
  • 1 jalapeno, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all