LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup good olive oil
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  • 1 (15-ounce) can black beans, ri...
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  • 2 ripe Hass avocados, seeded, pe...
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  • 1 pint grape tomatoes, halved
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  • 1/4 teaspoon ground cayenne pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 avocados, halved, pitted and f...
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  • 1 small red onion, finely diced
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  • 2 jalapenos, chopped
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  • 2 Roma tomatoes, chopped
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  • 1 lime, juiced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 cup shredded Monterey Jack or...
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  • 1 1/2 cups cups chopped romaine...
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  • 1/2 cup reduced-fat sour cream
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  • 1 medium tomato chopped
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  • 1/4 cup pickled jalapeno slices...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • A few drops hot sauce
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  • 1 jalapeno, seeded and finely ch...
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  • 1/3 cup extra-virgin olive oil
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  • 1/2 English (seedless) cucumber,...
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  • 1/2 red onion, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 (26-ounce) bag frozen French f...
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  • 12 ounces chili sauce
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  • 1 (16-ounce) container store-bou...
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  • 1 rack store-bought cooked baby-...
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  • 1 tablespoon hot taco seasoning
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • For serving: white rice or black...
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  • 1/2 pound fresh crabmeat (recomm...
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  • 3/4 pound medium asparagus
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  • 1/2 cup Chipotle Sauce, recipe f...
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  • 1 tablespoon olive or vegetable...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • 3/4 cup quick cooking polenta
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  • 1 (15-ounce) can pumpkin puree
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  • 1 tablespoon coriander
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  • 1 cup milk or half-and-half
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  • 1 chipotle in adobo, finely chop...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 20 Ingredients
  • 1 small carrot, finely shredded
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  • 1 scallion, thinly sliced
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  • 1/2 teaspoon white sugar
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  • 1 quart buttermilk
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  • Cool Cucumber Slaw, recipe follows
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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