• 25 Ingredients
  • 2 pounds sweet potatoes (3 to 4...
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  • 2 tablespoons olive oil
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  • ¼ to ½ teaspoon cayenne pepper
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  • ¼ teaspoon sea salt
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  • 2 cans black black beans, rinsed...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 1 C. feta
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  • 1 C. sour cream
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  • 2 T. minced onion
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  • 2 T. chopped parsley
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  • 1 clove garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 heaping cup cherry tomatoes, s...
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  • 2 tablespoons olive oil
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  • salt and pepper to roast
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  • 4 ripe Haas avocados, pitted and...
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  • 1 small yellow onion, peeled an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups zucchini , grated, and sq...
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  • 1 handful fresh herbs , such as...
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  • 2 x green onions , chopped
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  • 1/4 cup feta , crumbled
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  • 1/2 cup flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 6 ounces good quality feta cheese
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  • ¼ cup milk
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  • ½ cup chopped dill, mint, parsle...
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  • salt and pepper to taste
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  • Olive oil for drizzling
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (10 oz) bag Frozen chopped spi...
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  • Pinch salt & pepper
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  • 1 tsp Garlic, minced (or 1/2 ts...
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  • 1 (5 oz) can Sliced water chestn...
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  • 1/2 Small onion, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 ounces crumbled feta
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  • 1 cup low-fat Greek yogurt
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  • 2 tablespoons olive oil
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  • 1/2 cup chopped oil-packed sun-d...
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  • kosher salt and black pepper
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 lb. feta cheese, crumbled
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  • ½ lb. whole milk ricotta
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  • 2 cloves garlic, smashed
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  • 1/3 cup olive oil
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  • Juice of one lemon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 ripe Avocados
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  • 2 tablespoons fresh Lemon Juice
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  • 1/4 cup diced Green Onion
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  • 1/4 cup crumbled feta Cheese
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  • 1/2 cup diced Artichoke Hearts (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 cup roughly chopped shallots
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  • 4 green onions, chopped
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  • 1 tablespoon minced garlic
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  • 12 ounces spinach leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head cauliflower (about 2 poun...
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  • 2 to 3 cloves garlic, smashed an...
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  • 1/4 cup olive oil, divided
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  • 4 ounces feta cheese
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  • Juice of 1 lemon, plus more as d...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces feta cheese, softened a...
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  • 4 ounces cream cheese, softened...
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  • 1 to 3 tablespoons milk
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  • 1 lemon, zested
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  • 1/4 cup finely chopped chives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup sundried tomatoes (not p...
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  • 1 can (15-oz) cannellini beans,...
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  • 1 cup crumbled feta cheese
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  • 3 tbsp lemon juice
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  • 2 garlic cloves, coarsely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 cup low-fat sour cream
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  • 1/2 cup reduced-fat cottage cheese
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  • One 10-ounce package frozen chop...
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  • 2 green onions, cleaned, trimmed...
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  • 6 ounces crumbled feta cheese, d...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups chick peas, drained and r...
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  • 1 teaspoon cumin
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  • 1 clove of garlic, peeled
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  • 4 tablespoons tahini
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  • Juice from one lemon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cans chickpeas, drained and ri...
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  • 4 garlic cloves, chopped
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  • 4 green onions, sliced
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  • 1 large egg
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  • 1 lemon, juiced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 eggplant (about 1 lb.)
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  • 1 ripe tomato (about 8 oz.)
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  • 3 to 4 tablespoons olive oil
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  • 1/2 cup loosely packed basil lea...
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  • 1 clove garlic, peeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 17 oz hummus
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  • 1 cup homemade tzatziki
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  • 2 plum tomatoes, diced + drained...
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  • 1 can sliced black olives, drain...
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  • 1 cup crumbled feta
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tsp olive oil
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  • 1/2 x onion , finely chopped
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  • 4 cloves garlic , minced
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  • 1 pound lean ground lamb or beef...
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  • 1 slice bread , pulsed in a food...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 1/3 cups grated carrots (about...
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  • 1 large shallot, finely chopped
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  • 1 jalapeño chile, seeded and fin...
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  • 2 tsp. cumin seeds
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  • 1 tsp. fennel seeds
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 6 oz. can of artichoke hearts...
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  • 1 10 oz. package of frozen spin...
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  • 3/4 cups finely grated fresh par...
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  • 3/4 cups mayonnaise
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  • 3/4 cups sour cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2/3 cup (100 grams) roughly crum...
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  • 1/2 cup (140 grams) plain yogurt...
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  • 1 tablespoon freshly squeezed le...
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  • 1 tablespoon fresh oregano leave...
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  • 20 small green olives, pitted (a...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cup(s) fresh spinach, chopped...
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  • 1/2 cup(s) low fat cream cheese
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  • 1/2 cup(s) fat free sour cream
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  • 1/4 cup(s) crumbled feta cheese
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  • 1/4 cup(s) chives, fresh, minced...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups hummus of your choice
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  • 1 15-ounce can of kalamata olive...
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  • 1 15-ounce can of artichoke hear...
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  • 1 large tomato, chopped
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    +
  • 1/2 large cucumber, peeled and c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • Zoes Kitchen Hummus
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  • 1/2 cup flat leaf parsley
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  • 1/4 cup olive oil
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  • salt and pepper
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    +
  • feta cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all

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