LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 head cauliflower (about 2 poun...
    -
    +
  • 2 to 3 cloves garlic, smashed an...
    -
    +
  • 1/4 cup olive oil, divided
    -
    +
  • 4 ounces feta cheese
    -
    +
  • Juice of 1 lemon, plus more as d...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cans chickpeas, drained and ri...
    -
    +
  • 4 garlic cloves, chopped
    -
    +
  • 4 green onions, sliced
    -
    +
  • 1 large egg
    -
    +
  • 1 lemon, juiced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds ground lamb
    -
    +
  • 1 tablespoon grill seasoning
    -
    +
  • 1 teaspoon fennel seeds
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds ground chuck, ground la...
    -
    +
  • feta cheese, 1 to 2 tablespoons...
    -
    +
  • 1/2 cucumber, seeded and grated
    -
    +
  • 1/4 teaspoon sea salt + more to...
    -
    +
  • 16 ounces (454 g) plain Greek yo...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ c Chobani Blended plain Greek...
    -
    +
  • ½ c low-fat cream cheese
    -
    +
  • 5 T grated Parmesan cheese
    -
    +
  • 3 garlic cloves, finely minced
    -
    +
  • 2 t fresh lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 oz plain greek yogurt
    -
    +
  • 10 oz Sabra Roasted Red Pepper H...
    -
    +
  • minced red onion
    -
    +
  • chopped cucumber
    -
    +
  • chopped tomato
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups plain greek yogurt (f...
    -
    +
  • 1/2 cup light mayonnaise (not Mi...
    -
    +
  • 1 cup crumbled feta cheese
    -
    +
  • 1 12-ounce package bacon, cooked...
    -
    +
  • 1 clove garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pkg. (7 oz.) ATHENOS Original...
    -
    +
  • 1 cup plain nonfat Greek-style y...
    -
    +
  • 1 pkg. (4 oz.) ATHENOS Crumbled...
    -
    +
  • 1/2 cup finely chopped red onions
    -
    +
  • 1/2 cup chopped sun-dried tomatoes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • Koftas:
    -
    +
  • 1 pound ground chicken leg meat
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1/2 cup chopped parsley leaves
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup(s) feta cheese
    -
    +
  • 1/2 cup(s) sour cream
    -
    +
  • 1/2 cup(s) plain greek yogurt
    -
    +
  • 2 clove(s) Garlic
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 medium fully ripe tomatoes, cu...
    -
    +
  • 1 cucumber, peeled and cut into...
    -
    +
  • 1 small red onion, halved and sl...
    -
    +
  • 20 oil-cured black olives, more...
    -
    +
  • Kosher salt and ground black pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 lemon, zested and juiced
    -
    +
  • 3 sprigs oregano, leaves finely...
    -
    +
  • 3 sprigs dill, finely chopped
    -
    +
  • 3 sprigs mint, leaves cut into a...
    -
    +
  • 2 cloves garlic, smashed and fin...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lemon, zested and juiced
    -
    +
  • 3 sprigs fresh oregano, leaves f...
    -
    +
  • 3 sprigs fresh dill, leaves fine...
    -
    +
  • 3 sprigs fresh mint, leaves cut...
    -
    +
  • 2 cloves garlic, smashed and fin...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • For the Tzatziki
    -
    +
  • 4 small pita bread
    -
    +
  • 1 medium cucumber , peeled and s...
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 2 ounces crumbled feta cheese
    -
    +
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all