LC
Low carb
  • 8 Ingredients
  • 1 C. feta
    -
    +
  • 1 C. sour cream
    -
    +
  • 2 T. minced onion
    -
    +
  • 2 T. chopped parsley
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 lb. feta cheese, crumbled
    -
    +
  • ½ lb. whole milk ricotta
    -
    +
  • 2 cloves garlic, smashed
    -
    +
  • 1/3 cup olive oil
    -
    +
  • Juice of one lemon
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup sundried tomatoes (not p...
    -
    +
  • 1 can (15-oz) cannellini beans,...
    -
    +
  • 1 cup crumbled feta cheese
    -
    +
  • 3 tbsp lemon juice
    -
    +
  • 2 garlic cloves, coarsely chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 Greek style pitas, cut into we...
    -
    +
  • 1 tablespoon oil
    -
    +
  • salt and pepper to taste
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 4 roma tomatoes, seeded and diced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 (6 ounce) T-bone steaks
    -
    +
  • 2 tablespoons canola
    -
    +
  • ¼ teaspoons kosher salt
    -
    +
  • Cracked pepper
    -
    +
  • 2 quarts baby Roma tomatoes or c...
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil, divided
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • 1 pound flank steak (about 3/4-i...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 8 (6-inch) corn tortillas
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tsp olive oil
    -
    +
  • 1/2 x onion , finely chopped
    -
    +
  • 4 cloves garlic , minced
    -
    +
  • 1 pound lean ground lamb or beef...
    -
    +
  • 1 slice bread , pulsed in a food...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 2/3 cup (100 grams) roughly crum...
    -
    +
  • 1/2 cup (140 grams) plain yogurt...
    -
    +
  • 1 tablespoon freshly squeezed le...
    -
    +
  • 1 tablespoon fresh oregano leave...
    -
    +
  • 20 small green olives, pitted (a...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound grass-fed ground beef
    -
    +
  • 3/4 cup feta cheese, crumbled
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • 1 tablespoon coconut flour
    -
    +
  • 1/4 cup chopped parsley
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 T-bone steaks (6 ounces each)
    -
    +
  • Kosher salt
    -
    +
  • Cracked black pepper
    -
    +
  • Canola oil , to season grill pan
    -
    +
  • 2 quarts baby Roma tomatoes or c...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup low-fat Greek yogurt
    -
    +
  • ¼ cup low-fat sour cream
    -
    +
  • Juice and zest from 1 lemon
    -
    +
  • 1 small cucumber, peeled and fin...
    -
    +
  • 1 tsp extra virgin olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 15- to 16-ounce can garbanzo b...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons water
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 garlic cloves, peeled
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1/2 pound feta (, rumbled
    -
    +
  • 1/2 cup kalamata olives , pitted...
    -
    +
  • 1/2 cup sundried tomatoes in oil...
    -
    +
  • 2 cloves garlic , chopped
    -
    +
  • 1 tbs oregano , chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1/2 pound feta , crumbled
    -
    +
  • 1/2 cup kalamata olives , pitted...
    -
    +
  • 1/2 cup sundried tomatoes in oil...
    -
    +
  • 2 cloves garlic , chopped
    -
    +
  • 1 tbs oregano , chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium bulb garlic, end cut of...
    -
    +
  • 1 tablespoon extra-virgin olive...
    -
    +
  • 1 cup walnut halves, toasted
    -
    +
  • 1 1/2 cups feta cheese, crumbles
    -
    +
  • 1/2 cup milk
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 to 1 Lemon, juiced
    -
    +
  • 1 tablespoon Extra Virgin Olive Oil
    -
    +
  • 1/4 teaspoon Dijon Mustard
    -
    +
  • 1 Avocado, diced
    -
    +
  • 1 cup Grape Tomatoes, halved
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 1/2 cups crumbled feta cheese...
    -
    +
  • 1/2 cup whole milk
    -
    +
  • 24 slices seedless cucumber , sl...
    -
    +
  • 1 roasted red pepper
    -
    +
  • 2 bags store-bought pita chips
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds ground lamb
    -
    +
  • 1 tablespoon grill seasoning
    -
    +
  • 1 teaspoon fennel seeds
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb ground lean beef
    -
    +
  • ⅓ cup Kalamata olives, chopped
    -
    +
  • 3 Tbsp crumbled feta
    -
    +
  • 1 tsp dried dill
    -
    +
  • 3 Tbsp breadcrumbs
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 chicken breasts, grilled
    -
    +
  • 1 small lemon, halved
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • 1 Tbsp oregano, chopped
    -
    +
  • 1 tsp salt & ½ tsp freshly crack...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup feta
    -
    +
  • ⅓ cup green onion
    -
    +
  • 1 cup sour cream
    -
    +
  • ½ tablespoon garlic powder*
    -
    +
  • ½ tablespoon oregano
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 20 ounces skirt steak
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 2/3 cups cherry tomatoes (like S...
    -
    +
  • 1 tablespoon red onion, minced
    -
    +
  • 20 Picholine olives, pits remove...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb 93/7 lean ground beef
    -
    +
  • 1 egg
    -
    +
  • 1/2 medium onion, chopped
    -
    +
  • garlic powder
    -
    +
  • 1 Tablespoon ketchup
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup Hellmann's® or Best Foods®...
    -
    +
  • 1 box (9 oz.) Birds Eye® Frozen...
    -
    +
  • 4 ounces cream cheese, softened
    -
    +
  • 3 ounces feta cheese, crumbled
    -
    +
  • 3 green onions, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups Hellmann's® or Best Foods...
    -
    +
  • 1 box (10 oz.) Birds Eye® Frozen...
    -
    +
  • 8 ounces cream cheese, softened
    -
    +
  • 6 ounces crumbled feta cheese
    -
    +
  • 6 green onions, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all