LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 6 ounces good quality feta cheese
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  • ¼ cup milk
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  • ½ cup chopped dill, mint, parsle...
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  • Salt and pepper to taste
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  • Olive oil for drizzling
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 1 cup nonfat Greek yogurt
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  • 1/2 cup flat-leaf parsley
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  • 2 teaspoons white-wine vinegar
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  • 4 oz crumbled feta, divided
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  • 1 cup fresh dill, divided
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 3 Ingredients
  • 2 ounces feta cheese
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  • 1 tablespoon fresh lemon juice
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  • Coarse salt and ground pepper
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • Warm Italian-Style Salsa
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  • 1 1/2 teaspoons extra-virgin oli...
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  • 4 (6-ounce) snapper fillets
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  • 1/4 teaspoon black pepper
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • Traditional Hummus
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  • 1/2 cup (2 ounces) crumbled redu...
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  • 1/4 cup chopped fresh parsley
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  • 1/2 teaspoon ground cumin
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 1 cup sour cream
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  • 1/4 cup mayonnaise
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  • 1/4 cup finely chopped cilantro
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  • 1 tablespoon white wine
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  • 1/2 cup crumbled feta cheese
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 cup sour cream
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  • 3 to 4 tablespoons milk
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  • 1 3/4 cups Mexican salsa verde s...
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  • 1 3/4 cups reduced-sodium chicke...
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  • 2 1/2 to 3 cups coarsely shredde...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
  • 2 Ingredients
  • 1 1/2 cup fresh finely crumbled...
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  • 1 small bottle buttermilk ranch...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 4 Ingredients
  • 12 oz crumbled feta cheese
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  • 1/4 cup chopped rosemary
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  • 1/4 cup chopped thyme
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  • olive oil cooking spray
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
  • 3 Ingredients
  • 2 teaspoons basil pesto
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  • 150 g feta cheese
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  • 2 tablespoons oil
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 3 Ingredients
  • 1/3 lb feta cheese
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  • 1/4 cup extra virgin olive oil
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  • 1/2 cup balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 5 Ingredients
  • 4-10 dashes Tabasco sauce (optio...
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  • 150 g feta cheese , I recommend...
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  • 1/2 teaspoon paprika
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  • 1/2 tablespoon lemon juice (or m...
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  • 50 g tomato chutney (I used Baxt...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • 2 tablespoons lemon juice
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  • 2 tablespoons vegetable oil
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  • 1 1/2 tablespoons olive oil
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  • 8 ounces feta cheese
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 7 Ingredients
  • • Ground lamb - 3/4 lbs
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  • • Freshly cracked black pepper
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  • • Kosher salt
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  • • 3-4 whole wheat pitas
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  • • Prepared spicy hummus - 1 cup
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 4 Ingredients
  • 2 tablespoons vegetable oil
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  • 1/2 lb feta cheese
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  • 1 lemon, juice of
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon cumin
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  • 3 cups sharp cheddar cheese (shr...
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  • 12 ounces of your favorite beer
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  • 1 tablespoon worcestershire sauce
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  • 8 ounces fat free cream cheese
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 6 Ingredients
  • 3/4 pound ground lamb
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  • Kosher salt and freshly cracked...
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  • 3 whole wheat pitas
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  • 1 cup prepared spicy hummus
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  • 1/2 cup crumbled feta cheese
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1 teaspoon italian seasoning
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  • 1/2 cup dry breadcrumbs
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  • 1/4 teaspoon salt
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  • 1 (15 ounce) jar roasted sweet r...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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