LC
Low carb
- Best Foods
-
- Cook time:
- 8 Ingredients
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1 cup Hellmann's® or Best Foods® Real...
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1 box (9 oz.) Birds Eye® Frozen Artic...
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4 ozs cream cheese, softened
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3 ozs feta cheese, crumbled
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3 green onions, chopped
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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LC
Low carb
- Best Foods
-
- Cook time:
- 8 Ingredients
-
2 cups Hellmann's® or Best Foods® Rea...
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1 box (10 oz.) Birds Eye® Frozen Chop...
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8 ozs cream cheese, softened
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6 ozs crumbled feta cheese
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6 green onions, chopped
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
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LC
Low carb
- 5 Ingredients
-
1 container (6 oz) Yoplait® Fat Free...
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2 Tbsps reduced-fat mayonnaise
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1/4 cup crumbled tomato-basil feta ch...
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2 Tbsps chopped fresh parsley
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Assorted fresh vegetables
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 8 Ingredients
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1 cup reduced-fat cottage cheese
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1/4 cup crumbled reduced-fat herb-and...
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2 Tbsps sesame tahini paste (from 1-l...
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1 Tbsp coarsely chopped fresh Italian...
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1/4 tsp garlic salt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
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- 11 Ingredients
-
1 container (7 oz) plain hummus
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1 container (6 oz) Yoplait® Greek Fat...
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1/2 cup crumbled feta cheese (2 oz)
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1 tsp grated lemon peel
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1 Tbsp lemon juice
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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LC
Low carb
- 8 Ingredients
-
1 15 oz can Green Giant Whole Kernel...
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1 15 oz can Progresso Black Beans
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1/8 oz package Crumbled feta Cheese
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1/2 cup Chopped Green Onion
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1/4 cup Rice Vinegar
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 3.8
- Total fat: High
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LC
Low carb
- Betty Crocker
-
- Cook time:
- 13 Ingredients
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3 Tbsps butter or margarine
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1 clove garlic, finely chopped
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2 bags (6 oz each) fresh baby spinach...
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1/4 tsp salt
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1 container (8 oz) sour cream
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
- 12 Ingredients
-
1 container (6 oz) Liberté® Méditerra...
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1/4 cup crumbled feta cheese (1 oz)
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1 Tbsp chopped fresh parsley
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1 tsp fresh lemon juice
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1/8 tsp salt
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- 15 Ingredients
-
2 whole wheat pita (pocket) breads (6...
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Cooking spray
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1 container (7 or 8 oz) plain hummus
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1 container (6 oz) fat-free Greek pla...
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1 Tbsp chopped fresh parsley
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
- Show all
LC
Low carb
- 10 Ingredients
-
3 pita (pocket) breads (6 inch)
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Cooking spray
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1/2 tsp garlic powder
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1 container (8 oz) chives and onion c...
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1 container (8 oz) hummus
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
HF
High fiber
- 4 Ingredients
-
1 large cucumber (about 12 oz), unpeeled
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1 container (7 oz) roasted red pepper...
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2 Tbsps crumbled feta cheese
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26 slices kalamata or ripe olives
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
- Show all
- 7 Ingredients
-
1 small (6-inch) zucchini
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1 small (6-inch) yellow summer squash
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1 medium red bell pepper
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2 Tbsps olive or vegetable oil
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1 cup hummus
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- 17 Ingredients
-
1/2 medium cucumber, peeled, seeded a...
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1 container (8 oz) plain yogurt
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4 medium green onions, chopped (1/4 cup)
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1 clove garlic, finely chopped
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1 Tbsp olive oil
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- Betty Crocker
-
- Cook time:
- 14 Ingredients
-
1 lb extra-lean (at least 90%) ground...
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1/2 box (9-oz size) frozen spinach, c...
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1 small onion, finely chopped (1/4 cup)
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1/3 cup old-fashioned or quick-cookin...
-
2 oz crumbled feta cheese
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- 13 Ingredients
-
1 container (6 oz) Yoplait® Greek Fat...
-
1/4 cup chopped cucumber
-
2 Tbsps chopped red onion
-
1 Tbsp chopped fresh or 1 tsp dried d...
-
2 tsps fresh lemon juice
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- 13 Ingredients
-
2 Tbsps grapeseed or other neutral oil
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½ medium onion, diced
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2 medium sweet potatoes, cut into ½”...
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1 cup cooked (or canned) lentils
-
1/2-1 chipotle in adobo sauce or to t...
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Low
- Show all
- 8 Ingredients
-
2 cans (15 oz. each) chickpeas (garba...
-
2/3 cup ATHENOS Traditional Crumbled...
-
1/3 cup drained roasted red pepper st...
-
1 clove garlic
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3 Tbsp. extra virgin olive oil
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
- Show all
- Kraft Foods
-
- Cook time:
- 7 Ingredients
-
1 pkg. (10 oz.) frozen chopped spinac...
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1 cup BREAKSTONE'S Reduced Fat or KNU...
-
1/2 cup KRAFT Mayo with Olive Oil Red...
-
1 pkg. (3.5 oz.) ATHENOS Crumbled Red...
-
8 green onions, finely chopped
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
- Show all
V
Vegetarian
- McCormick
-
- Cook time:
- 7 Ingredients
-
1 package (8 ozs) cream cheese, softened
-
1 can (14 ozs) artichoke hearts, drai...
-
1/2 cup mayonnaise
-
1/4 cup crumbled feta cheese
-
1/4 cup chopped black olives
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
- Show all
- Kraft Foods
-
- Cook time:
- 6 Ingredients
-
1 pkg. (10 oz.) frozen chopped spinac...
-
1 pkg. (4 oz.) ATHENOS Traditional Cr...
-
1 cup BREAKSTONE'S or KNUDSEN Sour Cream
-
1/2 cup KRAFT Real Mayo Mayonnaise
-
1/4 cup sliced kalamata olives
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- Kraft Foods
-
- Cook time:
- 7 Ingredients
-
1 can (14 oz.) artichoke hearts, drai...
-
1 pkg. (8 oz.) ATHENOS Traditional Fe...
-
1 cup KRAFT Real Mayo Mayonnaise
-
1/2 cup DI GIORNO Shredded Parmesan C...
-
1 jar (2 oz.) diced pimientos, drained
- Show all (7)
- Nutrition by Foodily 86% match
- Calories per gram: 1.9
- Total fat: High
- Show all
- Kraft Foods
-
- Cook time:
- 8 Ingredients
-
1 pkg. (8 oz.) PHILADELPHIA Neufchate...
-
1 can (14 oz.) artichoke hearts, drai...
-
1/4 cup KRAFT Grated Parmesan Cheese
-
2 cloves garlic, minced
-
1 small red pepper, chopped
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- Kraft Foods
-
- Cook time:
- 9 Ingredients
-
1 tub (8 oz.) PHILADELPHIA 1/3 Less F...
-
1 clove garlic, finely chopped
-
1/3 cup chopped drained roasted red p...
-
1/4 cup finely chopped red onions
-
1 Tbsp. olive oil
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
- Show all
- Kraft Foods
-
- Cook time:
- 7 Ingredients
-
1 pkg. (8 oz.) PHILADELPHIA Cream Che...
-
1-1/4 cups crumbled ATHENOS feta Chee...
-
2 Tbsp. milk
-
1 pkg. (10 oz.) frozen chopped spinac...
-
2 medium tomatoes, chopped (about 1 cup)
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
V
Vegetarian
- 8 Ingredients
-
1 pkg. (7 oz.) ATHENOS Original Hummus
-
1 cup plain nonfat Greek-style yogurt
-
1 pkg. (4 oz.) ATHENOS Crumbled feta...
-
1/2 cup finely chopped red onions
-
1/2 cup chopped sun-dried tomatoes
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
- Show all
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