• 13 Ingredients
  • 2 tablespoons grapeseed or other...
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  • ½ medium onion, diced
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  • 2 medium sweet potatoes, cut int...
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  • 1 cup cooked (or canned) lentils
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  • 1/2-1 chipotle in adobo sauce or...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 pounds sweet potatoes (3 to 4...
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  • 2 tablespoons olive oil
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  • ¼ to ½ teaspoon cayenne pepper
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  • ¼ teaspoon sea salt
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  • 2 cans black black beans, rinsed...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 medium ripe avocados, pitted a...
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  • 2 tablespoons fresh lime juice
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  • 2 garlic cloves, pressed or minced
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  • 1 teaspoon salt
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    +
  • ½ medium red onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 heaping cup cherry tomatoes, s...
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  • 2 tablespoons olive oil
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  • salt and pepper to roast
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  • 4 ripe Haas avocados, pitted and...
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  • 1 small yellow onion, peeled an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large avocado, scooped out of...
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  • 1 small bunch radishes, thinly s...
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  • 1/2 small onion, minced
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    +
  • 1/4 cup minced cilantro
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  • 1 jalapeno, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups zucchini , grated, and sq...
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  • 1 handful fresh herbs , such as...
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  • 2 x green onions , chopped
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  • 1/4 cup feta , crumbled
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  • 1/2 cup flour
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 lb. feta cheese, crumbled
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  • ½ lb. whole milk ricotta
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  • 2 cloves garlic, smashed
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  • 1/3 cup olive oil
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  • Juice of one lemon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 pint cherry tomatoes, sliced i...
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  • 1/2 small purple onion, chopped
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  • 1/3 cup loosely packed cilantro,...
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  • 1 jalapeño, deseeded and membran...
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  • 2 cloves garlic, pressed or minced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 cans black black beans, rinsed...
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  • 1 tablespoon olive oil
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    +
  • 1/2 medium red onion, chopped
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    +
  • 1/2 teaspoon chili powder
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    +
  • 1/2 teaspoon cumin powder
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Blue corn chips (I like Target’s...
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  • 1 1/2 cups shredded raw cheddar...
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  • 1/3 cup crumbled feta cheese
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  • 1/4 cup chopped red onion
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    +
  • 1/3 cup chopped roasted red pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/4 cup roughly chopped shallots
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    +
  • 4 green onions, chopped
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    +
  • 1 tablespoon minced garlic
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    +
  • 12 ounces spinach leaves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup sundried tomatoes (not p...
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  • 1 can (15-oz) cannellini beans,...
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  • 1 cup crumbled feta cheese
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  • 3 tbsp lemon juice
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    +
  • 2 garlic cloves, coarsely chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup low-fat sour cream
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    +
  • 1/2 cup reduced-fat cottage cheese
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  • One 10-ounce package frozen chop...
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    +
  • 2 green onions, cleaned, trimmed...
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    +
  • 6 ounces crumbled feta cheese, d...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup diced, deseeded fresh tomato
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    +
  • 1/2 cup diced, peeled cucumber
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  • 1/2 cup crumbled feta cheese
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    +
  • 1/2 cup chopped, pitted Kalamata...
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  • 2 scallions, washed, trimmed and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 Greek style pitas, cut into we...
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  • 1 tablespoon oil
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    +
  • salt and pepper to taste
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    +
  • 2 tablespoons olive oil
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    +
  • 4 roma tomatoes, seeded and diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 tablespoons pine nuts
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    +
  • 1 1/2 cups crumbled feta (about...
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    +
  • 1/4 cup whole milk
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    +
  • 1/4 cup sour cream
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cans chickpeas, drained and ri...
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  • 4 garlic cloves, chopped
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    +
  • 4 green onions, sliced
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    +
  • 1 large egg
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    +
  • 1 lemon, juiced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 (6 ounce) T-bone steaks
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  • 2 tablespoons canola
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  • ¼ teaspoons kosher salt
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  • Cracked pepper
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    +
  • 2 quarts baby Roma tomatoes or c...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 Persian cucumbers, seeded and...
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  • 4 tomatoes, seeded and diced small
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    +
  • 1/4 cup fresh flat leaf parsley,...
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  • 1/2 tsp salt
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    +
  • 3 cups hummus
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 ounces jarred, drained roasted...
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    +
  • 1/4 cup water
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    +
  • 1 small yellow onion, chopped
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    +
  • 2 cloves garlic
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    +
  • 2 tablespoons lime juice
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 1/3 cups grated carrots (about...
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  • 1 large shallot, finely chopped
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    +
  • 1 jalapeño chile, seeded and fin...
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    +
  • 2 tsp. cumin seeds
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    +
  • 1 tsp. fennel seeds
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil, divided
    -
    +
  • 1 teaspoon cumin seeds
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    +
  • 1 pound flank steak (about 3/4-i...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 8 (6-inch) corn tortillas
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 eggplant (about 1 lb.)
    -
    +
  • 1 ripe tomato (about 8 oz.)
    -
    +
  • 3 to 4 tablespoons olive oil
    -
    +
  • 1/2 cup loosely packed basil lea...
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    +
  • 1 clove garlic, peeled
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 8 Ingredients
  • 2/3 cup (100 grams) roughly crum...
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    +
  • 1/2 cup (140 grams) plain yogurt...
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    +
  • 1 tablespoon freshly squeezed le...
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    +
  • 1 tablespoon fresh oregano leave...
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    +
  • 20 small green olives, pitted (a...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small fresh green New Mexico o...
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    +
  • 1 medium lime
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    +
  • 1/4 tsp. ground cumin, preferabl...
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    +
  • Store bought or homemade corn t...
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    +
  • 2 radishes, slivered (about 2 Tbs.)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all