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9 superbowl appetizers feta dip garlic salt recipes
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10 Ingredients
1/4 cup chopped fresh parsley
1 tsp freshly ground pepper
1/4 cup chopped fresh chives
1 Tbsp lemon juice
1 tsp garlic salt
1/4 cup chopped fresh mint
1/2 cup crumbled feta cheese
1/4 cup chopped fresh dill
3/4 cup nonfat plain yogurt
1 15-oz can white beans, rinsed
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12 Ingredients
1 14-oz package pita bread
Olive oil cooking spray
4 tsps Greek seasoning
1 lb ground lamb
1 tsp garlic salt
1 16-oz container prepared hummus
1 1/2 cups tzatziki (gyro sauce)
1 cup shredded iceberg lettuce
2 medium roma tomatoes, diced
1/2 diced red onion
1/2 cup kalamata olives, chopped
1 4-oz container crumbled feta cheese
Nutrition by Foodily
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10 Ingredients
1/4 cup chopped fresh parsley
1 tsp freshly ground pepper
1/4 cup chopped fresh chives
1 Tbsp lemon juice
1 tsp garlic salt
1/4 cup chopped fresh mint
1/2 cup crumbled feta cheese
1/4 cup chopped fresh dill
3/4 cup nonfat plain yogurt
1 15-oz can white beans, rinsed
Nutrition by Foodily
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Calories per gram:
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12 Ingredients
4 (6-inch) oat bran pitas
Olive oil-flavored cooking spray
1/4 tsp garlic salt
1 cup plain fat-free yogurt
3/4 cup (3 ozs) crumbled feta cheese
2 Tbsps fresh oregano leaves
2 tsps bottled minced garlic
2 tsps extravirgin olive oil
1/4 tsp salt
1/4 tsp freshly ground black pepper
1 (8-oz) carton reduced-fat sour cream
4 green onions, coarsely chopped
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8 Ingredients
1 cup reduced-fat cottage cheese
1/4 cup crumbled reduced-fat herb-and...
2 Tbsps sesame tahini paste (from 1-l...
1 Tbsp coarsely chopped fresh Italian...
1/4 tsp garlic salt
1/4 lb fresh cauliflower florets (2 c...
1/4 lb fresh broccoli florets (2 cups)
1/2 lb fresh asparagus spears, trimmed
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Food.com
Site rating:
5 stars
Cook time: 15 mins
Nutrition by Foodily
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Food.com
Site rating:
no rating
Cook time: 30 mins
11 Ingredients
crushed red pepper flakes
1 tsp fresh ground pepper (to taste)
1 Tbsp lemon juice
1 (15 oz) can white beans , rinsed
1/2 cup crumbled feta cheese
1/4 cup chopped fresh parsley (to taste)
1/4 cup chopped fresh mint (to taste)
1/4 cup chopped fresh dill (to taste)
3/4 cup nonfat plain yogurt
1 tsp garlic salt (to taste)
1/4 cup chopped fresh chives (to taste)
Nutrition by Foodily
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Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 1 hr
15 Ingredients
1/3 cup feta cheese , crumbled
8 ozs plain yogurt , Greek yogurt is...
1/2 cup sliced kalamata olive or othe...
5 pita bread rounds, opened and cut i...
5 pepperoncini peppers, sliced
1 1/2 Tbsps ground coriander
1 tsp garlic salt
1 medium cucumber , seeded and diced
1/2 cup chopped fresh curly-leaf parsley
garlic salt
1/4 tsp ground black pepper
12 ozs low fat soft cream cheese (or...
olive oil flavored cooking spray
1 tomato , chopped
1 tsp dried oregano
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14 Ingredients
1 lb extra-lean (at least 90%) ground...
1/2 box (9-oz size) frozen spinach, c...
1 small onion, finely chopped (1/4 cup)
1/3 cup old-fashioned or quick-cookin...
2 oz crumbled feta cheese
1 egg plus 1 egg white
1 tsp dried oregano leaves, crushed
1/2 tsp garlic salt
1/4 tsp pepper
3/4 cup Yoplait® Fat Free plain yogur...
1/2 medium cucumber, peeled, seeded a...
1 Tbsp olive oil
1/4 tsp salt
1 clove garlic, finely chopped
Nutrition by Foodily
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Calories per gram:
Total fat:
