LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 head cauliflower (about 2 poun...
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  • 2 to 3 cloves garlic, smashed an...
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  • 1/4 cup olive oil, divided
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  • 4 ounces feta cheese
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  • Juice of 1 lemon, plus more as d...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 8 ounces feta cheese, softened a...
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  • 4 ounces cream cheese, softened...
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  • 1 to 3 tablespoons milk
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  • 1 lemon, zested
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  • 1/4 cup finely chopped chives
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 4 cup(s) fresh spinach, chopped...
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  • 1/2 cup(s) low fat cream cheese
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  • 1/2 cup(s) fat free sour cream
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  • 1/4 cup(s) crumbled feta cheese
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  • 1/4 cup(s) chives, fresh, minced...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 16 oz sliced pickles, drained
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  • 2/3 cup Instant Blending Flour*
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  • 2/3 cup cornmeal
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  • 2 eggs, beaten
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  • 1 teaspoon Worcestershire sauce
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 5 ounces feta, cut into cubes
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  • 3 tablespoons tahini
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  • juice and zest of one lemon
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  • 1 tablespoon extra-virgin olive oil
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  • 4-6 tablespoons chopped parsley,...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 1 teaspoon freshly ground pepper
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  • 1/4 cup chopped fresh chives
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  • 1 tablespoon lemon juice
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  • 1 teaspoon garlic salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 3 pita (pocket) breads (6 inch)
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  • Cooking spray
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  • 1/2 teaspoon garlic powder
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  • 1 container (8 oz) chives and on...
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  • 1 container (8 oz) hummus
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 20 Ingredients
  • olive oil
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  • 1/2 teaspoon garlic powder
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  • 2 tablespoons finely minced red...
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  • 4 ounces crumbled feta cheese
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  • 1 red bell pepper , seeded and c...
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  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 (12 ounce) package vacuum pack...
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  • 8 ounces cream cheese
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  • 4-6 ounces feta cheese , crumbled
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  • 2 cloves garlic , minced
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  • 1/4 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 1 teaspoon freshly ground pepper
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  • 1/4 cup chopped fresh chives
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  • 1 tablespoon lemon juice
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  • 1 teaspoon garlic salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1 (8 ounce) container chive & on...
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  • 1/2 cup kalamata olive , chopped
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  • 1 (6 ounce) package of crumbled...
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  • 1 large English cucumber , chopped
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  • 1 1/2 cups hummus
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 (8 ounce) container cream chee...
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  • 4 medium green onions , chopped
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  • 1 (2 1/4 ounce) can sliced ripe...
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  • 3 medium roma tomatoes , seeded,...
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  • 1 (8 ounce) container hummus
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons chopped fresh dill
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  • 2 tablespoons chopped fresh chives
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  • 1 teaspoon ground black pepper
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  • 1 tablespoon lemon juice
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  • 2 tablespoons chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • pepper
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  • 1 bunch fresh chives , chopped
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  • 1/3 cup olive oil
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  • 2 teaspoons dried oregano
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  • pita bread or crackers, to serve
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • crushed red pepper flakes
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  • 1 teaspoon fresh ground pepper (...
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  • 1 tablespoon lemon juice
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  • 1 (15 ounce) can white beans , r...
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  • 1/2 cup crumbled feta cheese
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 2 diced tomatoes
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  • 1 (8 ounce) package onion & crea...
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  • chopped green onion
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  • 1 diced cucumber
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  • Layer the following ingredients...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1 small red onion , finely chopped
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  • 4 scallions , including greens,f...
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  • 7 tablespoons grated parmesan ch...
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  • 4 ounces red peppers, finely cho...
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  • 1/2 cup feta cheese , crumbled (...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all