• 7 Ingredients
  • 20 pitted kalamata olives, slice...
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  • 3 roma tomatoes, seeded and diced
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  • 3 quartered artichokes, chopped...
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  • 2 cloves garlic, minced
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  • sea salt, to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 Tablespoon Butter Or Olive Oil
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  • 1/2 whole Red Onion, Halved And...
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  • 1 whole Spinach Flour Tortilla (...
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  • 1/4 cup Hummus (homemade Or Stor...
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  • 1 whole Roasted Red Pepper (jarr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 ripe Avocados
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  • 2 tablespoons fresh Lemon Juice
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  • 1/4 cup diced Green Onion
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  • 1/4 cup crumbled feta Cheese
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  • 1/2 cup diced artichoke Hearts (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 6 oz. can of artichoke hearts...
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  • 1 10 oz. package of frozen spin...
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  • 3/4 cups finely grated fresh par...
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  • 3/4 cups mayonnaise
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    +
  • 3/4 cups sour cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups hummus of your choice
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  • 1 15-ounce can of kalamata olive...
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    +
  • 1 15-ounce can of artichoke hear...
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    +
  • 1 large tomato, chopped
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    +
  • 1/2 large cucumber, peeled and c...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/4 cup crumbled feta cheese
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    +
  • 1/2 cup sliced pitted black oliv...
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  • 1 cup thinly sliced roasted red...
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  • 1 cup plain lowfat or nonfat Gre...
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  • 1/4 cup thinly sliced green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 8 oz frozen spinach, thawed and...
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  • 1 14 oz can artichoke hearts, dr...
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    +
  • 6 oz cream cheese, softened
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    +
  • 1/3 cup sour cream
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    +
  • 1/3 cup mayonnaise
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 dozen MiniPita Bread
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    +
  • 2 tbsp olive oil
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    +
  • 1 x clove garlic, finely minced
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    +
  • 1 15-ounce can white cannellini...
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    +
  • 2 roasted red bell peppers, (I u...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 15- to 16-ounce can garbanzo b...
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons water
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  • 2 tablespoons extra-virgin olive...
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  • 2 garlic cloves, peeled
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 red bell peppers
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  • 2 artichokes (1 pound)
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    +
  • 12 cups water
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    +
  • 3 lemon slices
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    +
  • 1 bay leaf
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 1 batch of hummus (or 16 oz prep...
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    +
  • 1 14 oz can artichoke hearts, dr...
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    +
  • 3/4 cup roasted red pepper
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    +
  • 3/4 cup kalamata olives
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    +
  • 1 cup feta crumbles
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 11 (6-inch) pita bread rounds
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  • 1/3 cup chopped sun-dried tomato...
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  • 1 cup boiling water
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    +
  • 1 (14-ounce) can quartered artic...
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    +
  • 1 (10-ounce) package frozen chop...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup Hellmann's® or Best Foods®...
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  • 1 box (9 oz.) Birds Eye® Frozen...
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  • 4 ounces cream cheese, softened
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    +
  • 3 ounces feta cheese, crumbled
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    +
  • 3 green onions, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 package (8 ounces) cream chees...
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    +
  • 1 can (14 ounces) artichoke hear...
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    +
  • 1/2 cup mayonnaise
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    +
  • 1/4 cup crumbled feta cheese
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    +
  • 1/4 cup chopped black olives
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1 can (14 oz.) artichoke hearts,...
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    +
  • 1 pkg. (8 oz.) ATHENOS Tradition...
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    +
  • 1 cup KRAFT Real Mayo Mayonnaise
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    +
  • 1/2 cup DI GIORNO Shredded Parme...
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    +
  • 1 jar (2 oz.) diced pimientos, d...
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pkg. (8 oz.) PHILADELPHIA Neuf...
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    +
  • 1 can (14 oz.) artichoke hearts,...
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    +
  • 1/4 cup KRAFT Grated Parmesan Ch...
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    +
  • 2 cloves garlic, minced
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    +
  • 1 small red pepper, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 (12-ounce) jar marinated baby...
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    +
  • 1 (15.5-ounce) can no-salt-added...
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    +
  • 1 teaspoon tahini (roasted sesam...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 garlic clove
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 8-ounce container(s) hummus
    -
    +
  • 1 cup(s) firmly packed baby spin...
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    +
  • 1 cup(s) thinly sliced roasted r...
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    +
  • 1 6-ounce jar(s) marinated artic...
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    +
  • 1 cup(s) plain lowfat or nonfat...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 14 oz can artichoke hearts, dr...
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    +
  • 8 oz crumbled feta cheese
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    +
  • 1 cup mayo
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    +
  • 1/2 cup Parmesan cheese, shredded
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    +
  • 1/2 oz jar diced pimentos, drained
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 - 8 oz. pkg cream cheese
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    +
  • 2 jars of artichoke hearts, drai...
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    +
  • 1 c Parmesan cheese, grated
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    +
  • 6 cloves garlic crushed
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    +
  • 1/2 c mayo
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/4 cup roasted red bell peppers...
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    +
  • 1 16 oz can chickpeas, drained a...
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 3 tbsp chopped flat leaf parsley...
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    +
  • 1 large clove garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup mayonnaise
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    +
  • 1 garlic clove , minced
    -
    +
  • chopped green onion , garnish (o...
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    +
  • chopped tomato , garnish (optional)
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    +
  • 1 (14 ounce) can artichoke heart...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 cup mayonnaise
    -
    +
  • 3 green onions, sliced
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    +
  • 1 tomato, chopped
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    +
  • 3 cloves garlic, diced
    -
    +
  • 1 (8 ounce) package crumbled feta
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 14-oz. Premio Fresh Italian Chic...
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    +
  • 1 Tbsp. extra-virgin olive oil
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    +
  • 1 cup carrots, grated
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    +
  • 1/2 cup onion, finely chopped
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (13.75 ounce) can artichoke h...
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    +
  • 1 cup mayonnaise
    -
    +
  • 1 (7 ounce) jar roasted red pepp...
    -
    +
  • 2 cups crumbled feta cheese
    -
    +
  • 1/2 cup grated Parmesan cheese
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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