• 10 Ingredients
  • 3 pita (pocket) breads (6 inch)
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  • Cooking spray
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  • 1/2 teaspoon garlic powder
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  • 1 container (8 oz) chives and on...
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  • 1 container (8 oz) hummus
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 2 whole wheat pita (pocket) brea...
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  • Cooking spray
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  • 1 container (7 or 8 oz) plain hu...
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  • 1 container (6 oz) fat-free Gree...
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  • 1 tablespoon chopped fresh parsley
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 large cucumber (about 12 oz),...
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  • 1 container (7 oz) roasted red p...
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  • 2 tablespoons crumbled feta cheese
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  • 26 slices kalamata or ripe olives
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 cup reduced-fat cottage cheese
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  • 1/4 cup crumbled reduced-fat her...
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  • 2 tablespoons sesame tahini past...
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  • 1 tablespoon coarsely chopped fr...
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  • 1/4 teaspoon garlic salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 1 container (6 oz) Yoplait® Fat...
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  • 2 tablespoons reduced-fat mayonn...
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  • 1/4 cup crumbled tomato-basil fe...
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  • 2 tablespoons chopped fresh parsley
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  • Assorted fresh vegetables
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 container (7 oz) plain hummus
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  • 1 container (6 oz) Yoplait® Gree...
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  • 1/2 cup crumbled feta cheese (2 oz)
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  • 1 teaspoon grated lemon peel
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  • 1 tablespoon lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 15 oz can Green Giant Whole Ke...
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  • 1 15 oz can Progresso Black Beans
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  • 1/8 oz package Crumbled feta Cheese
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  • 1/2 cup Chopped Green Onion
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  • 1/4 cup Rice Vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 container (6 oz) Liberté® Médi...
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  • 1/4 cup crumbled feta cheese (1 oz)
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  • 1 tablespoon chopped fresh parsley
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  • 1 teaspoon fresh lemon juice
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  • 1/8 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons butter or margarine
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  • 1 clove garlic, finely chopped
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  • 2 bags (6 oz each) fresh baby sp...
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  • 1/4 teaspoon salt
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  • 1 container (8 oz) sour cream
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 1/2 medium cucumber, peeled, see...
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  • 1 container (8 oz) plain yogurt
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  • 4 medium green onions, chopped (...
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  • 1 clove garlic, finely chopped
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  • 1 tablespoon olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 small (6-inch) zucchini
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  • 1 small (6-inch) yellow summer s...
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  • 1 medium red bell pepper
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  • 2 tablespoons olive or vegetable...
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  • 1 cup hummus
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 container (6 oz) Yoplait® Gree...
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  • 1/4 cup chopped cucumber
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  • 2 tablespoons chopped red onion
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  • 1 tablespoon chopped fresh or 1...
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  • 2 teaspoons fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb extra-lean (at least 90%) g...
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  • 1/2 box (9-oz size) frozen spina...
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  • 1 small onion, finely chopped (1...
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  • 1/3 cup old-fashioned or quick-c...
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  • 2 oz crumbled feta cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all