LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 small eggplants, pricked
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 to 2 Tbsp fresh lemon juice
    -
    +
  • Coarse salt
    -
    +
  • Pinch red pepper flakes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup chopped green tomatoes
    -
    +
  • 1 cup diced radishes
    -
    +
  • 1 - 2 jalapenos (seeded and minced)
    -
    +
  • 1/2 medium white onion (finely c...
    -
    +
  • 1/4 teaspoon minced garlic
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pounds small sweet peppers
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • 1 can (15 ounces) chickpeas, dra...
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 pounds sweet potatoes (3 to 4...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • ¼ to ½ teaspoon cayenne pepper
    -
    +
  • ¼ teaspoon sea salt
    -
    +
  • 2 cans black black beans, rinsed...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pounds small sweet peppers
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • 1 can (15 ounces) chickpeas, dra...
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 avocados, nice and ripe
    -
    +
  • Juice from one lime
    -
    +
  • 1-2 tablespoons horseradish
    -
    +
  • Coarse salt
    -
    +
  • 1 scallion, chopped
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large avocado, scooped out of...
    -
    +
  • 1 small bunch radishes, thinly s...
    -
    +
  • 1/2 small onion, minced
    -
    +
  • 1/4 cup minced cilantro
    -
    +
  • 1 jalapeno, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup chilli sauce (such as He...
    -
    +
  • 1/2 cup tomato ketchup
    -
    +
  • 3 tablespoons prepared horseradish
    -
    +
  • 3 teaspoons fresh lemon juice
    -
    +
  • 1/2 teaspoon worcestershire sauce
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 lbs wild Alaska halibut fi...
    -
    +
  • Extra virgin olive oil, for driz...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 12 4-to 6-in corn tortillas, warmed
    -
    +
  • 6 lettuce leaves, torn in half
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 small shallot, cut in half
    -
    +
  • 1 stalk celery, cut in thirds
    -
    +
  • 8 ounces shrimp, cooked and peeled
    -
    +
  • 4 ounces cream cheese, room temp...
    -
    +
  • 1 tablespoon horseradish
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 rice-paper wrappers
    -
    +
  • 2 cups radish sprouts ( 1/2 ounce)
    -
    +
  • 1 red beet, trimmed and thinly s...
    -
    +
  • 1 medium carrot, peeled and juli...
    -
    +
  • 1 cucumber, julienned
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 75.0ml extra-virgin olive oil
    -
    +
  • FOR THE CRUDITÉS
    -
    +
  • 20.0g pack mint , finely chopped
    -
    +
  • 400.0g feta cheese , drained and...
    -
    +
  • 20.0g pack dill , roughly chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 bag of tortilla chips
    -
    +
  • 2 cups of barbeque (any variety)...
    -
    +
  • 3 cups shredded cheddar and/or J...
    -
    +
  • 1/2 cup sour cream thinned with...
    -
    +
  • Your choice of any of the follow...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cans black black beans, rinsed...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 medium red onion, chopped
    -
    +
  • 1/2 teaspoon chili powder
    -
    +
  • 1/2 teaspoon cumin powder
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Blue corn chips (I like Target’s...
    -
    +
  • 1 1/2 cups shredded raw cheddar...
    -
    +
  • 1/3 cup crumbled feta cheese
    -
    +
  • 1/4 cup chopped red onion
    -
    +
  • 1/3 cup chopped roasted red pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup mayonnaise
    -
    +
  • 1/2 cup sour cream
    -
    +
  • 1 tablespoon prepared horseradish
    -
    +
  • 1 tablespoon Worcestershire sauce
    -
    +
  • 2 tablespoons Creole mustard, or...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 green onions
    -
    +
  • 10-oz. package frozen shelled sw...
    -
    +
  • ½ cup fresh Italian parsley sprigs
    -
    +
  • ½ cup water
    -
    +
  • 2 Tbsp. fresh lemon juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 garlic cloves, minced and mash...
    -
    +
  • a 16- to 19-ounce can chick-peas...
    -
    +
  • 1/3 cup well-stirred tahini (ses...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 3 tablespoons pine nuts
    -
    +
  • 1 1/2 cups crumbled feta (about...
    -
    +
  • 1/4 cup whole milk
    -
    +
  • 1/4 cup sour cream
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 small eggplants, pricked
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 to 2 Tbsp fresh lemon juice
    -
    +
  • Coarse salt
    -
    +
  • Pinch red pepper flakes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 avocado, mashed
    -
    +
  • 1/2 lemon, juiced
    -
    +
  • 1 cup chipotle hummus
    -
    +
  • 6 medium tortillas
    -
    +
  • 2 cups sliced radishes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small/medium acorn squash
    -
    +
  • 4 tablespoons vegetable oil
    -
    +
  • 3 tablespoons diced white onion
    -
    +
  • 1 tablespoon minced jalapeno
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 24 ounces ketchup
    -
    +
  • 2 tablespoons prepared horseradi...
    -
    +
  • juice of one lemon
    -
    +
  • 2 teaspoons Worcestershire sauce
    -
    +
  • fresh ground black pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 tablespoons hummus
    -
    +
  • 1 large whole-grain cracker
    -
    +
  • 1 slice sharp cheddar
    -
    +
  • 1 tablespoon radish or alfalfa s...
    -
    +
  • Freshly ground black pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 ripe avocados
    -
    +
  • 1/2 red onion, minced (about 1/2...
    -
    +
  • 1-2 serrano chiles, stems and se...
    -
    +
  • 2 tablespoons cilantro leaves, f...
    -
    +
  • 1 tablespoon of fresh lime or le...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all