LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 ripe avocados, pitted and fles...
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  • juice of 1 lime
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  • 2 cloves garlic
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  • 1/2 – 1 jalapeno pepper (seeds r...
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  • 1/4 cup chopped cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 3 TBS balsamic vinegar
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  • 1 TBS olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon white sugar
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  • 1/2 teaspoon ground black pepper
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 4 salmon portions, steaks or fil...
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  • 1 tbsp lime juice
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  • 1 tbsp honey
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  • 1 tbsp olive oil
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  • 1 cup diced cucumber
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 tomatoes, de-seeded and diced
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  • ½ large telegraph/continental cu...
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  • 1 red chilli, diced
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  • 2 tbs fresh coriander (cilantro)...
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  • 2 shallots/spring onion, diced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 lrg Mango, 1/2" dice (@ 2 c)
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  • 1 Roma Tomato, 1/2" dice (@1/2 c)
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  • 1 T Cilantro (finely chopped)
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  • 1 t fresh Lime Juice
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  • pinch of Sea Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 cans black beans (or substitut...
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  • 2 ears of corn, shucked, or 1 ca...
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  • 6 tomatoes, chopped (or about 30...
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  • 2 bunches green onions, chopped
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  • 2 limes, juiced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 head cauliflower, washed, dr...
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  • 2 teaspoons ground turmeric
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  • 1 teaspoon cumin
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  • 1 pinch freshly grated nutmeg
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  • 1 pinch cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 pineapple, pelled, quartered l...
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  • 1 red bell pepper, seeded, derib...
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  • 4 green onions, including green...
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  • 1 habanero chile, seeds and ribs...
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  • 1/4 cup fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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HF
High fiber
  • 8 Ingredients
  • 1 cup diced peeled kiwifruit, ab...
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  • ¼ cup pomegranate seeds (see how...
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  • 1/2 an avocado, peeled and chopped
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  • 1 Tablespoon thinly sliced green...
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  • ½ Tablespoon minced fresh, seede...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 25 Ingredients
  • 2 pounds sweet potatoes (3 to 4...
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  • 2 tablespoons olive oil
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  • ¼ to ½ teaspoon cayenne pepper
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  • ¼ teaspoon sea salt
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  • 2 cans black black beans, rinsed...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup grilled pineapple, diced
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  • 1/2 tablespoon red onion, minced
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  • 1/2 teaspoon red jalapeño, minced
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  • 1 teaspoon cilantro, minced
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  • 1 teaspoon green onion, minced
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound deep orange-fleshed swee...
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  • 2 teaspoons chopped fresh ginger
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  • 2 tablespoons white (shiro) miso*
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  • 1 1/2 tablespoons tahini (sesame...
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  • 2 teaspoons soy sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 1/2 tablespoons coconut oil
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  • 1 shallot, chopped
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  • 5 ounces chopped kale, ribs removed
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  • 1/4 cup dry white wine (chicken...
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  • 4 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 8 oz. cream cheese, softened
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  • ½ C. mayonnaise
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  • ¼. Tsp. garlic salt
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  • ½ c. shredded pepper jack cheese
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  • ½ C. salsa
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 8-oz packages cream cheese, ro...
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  • 1/3 cup sour cream
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  • 1/2 cup mayonnaise
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  • 1 tbsp fresh lemon juice
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  • 1 tbsp Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 2 jalapeno peppers, sliced
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  • 4 green onions, sliced
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  • 1 lime, juiced
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  • 2 tablespoons coconut oil
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  • Salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
  • 9 Ingredients
  • 1/2 pound ground beef
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  • 4 ounces cream cheese (room temp...
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  • 1/2 cup sour cream
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  • 1/4 cup mayonnaise
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  • 2 green onions (sliced)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 2 cups zucchini , grated, and sq...
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  • 1 handful fresh herbs , such as...
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  • 2 x green onions , chopped
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  • 1/4 cup feta , crumbled
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  • 1/2 cup flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 large fresh Anaheim chilies*
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  • 1/2 pound tomatillos,** husked,...
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  • 1 1/2 cups low-salt chicken broth
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  • 2 large green onions, chopped
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  • 1 large serrano chili, stemmed,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 75.0ml extra-virgin olive oil
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  • FOR THE CRUDITÉS
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  • 20.0g pack mint , finely chopped
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  • 400.0g feta cheese , drained and...
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  • 20.0g pack dill , roughly chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 3-4 ripe kiwifruit, peeled, care...
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  • 1/4 cup pomegranate seeds (arils)
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  • 1/2 avocado, peeled and chopped...
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  • 1 heaping tablespoon thinly slic...
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  • 1 tablespoon (adjust to taste) o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 1 1/3-pound flank steaks
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  • 1 tablespoon dried oregano
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  • 2 teaspoons ground cumin
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  • Coarse kosher salt
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  • 1/4 cup extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 large ripe haas avocados
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  • 1 lime, juiced
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  • 2-3 garlic cloves, minced
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  • 1 jalapeno, minced
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  • 1/4 cup chopped green onions
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 sheets whole wheat flatbread,...
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  • 3 tablespoons extra virgin olive...
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  • 1 tablespoon smoked paprika
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  • 1 head garlic, top sliced off
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  • 1 tablespoon extra virgin olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon butter
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  • 2 cups corn (fresh, thawed froze...
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  • 1/2 cup onion, diced
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  • 1/4 cup red bell pepper, diced
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  • 2 green onions, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all