• 12 Ingredients
  • 2 x green onions, finely chopped
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  • 4 cloves Garlic, Minced
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  • 1 x pear, peeled and grated
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  • 4 tsp toasted sesame seeds
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  • 1/4 cup soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 10-inch flour or whole wheat t...
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  • 4 teaspoons extra-virgin olive oil
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  • 1 teaspoon dried oregano
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  • 1/4 teaspoon cayenne pepper
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  • 1/2 teaspoon sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon dried oregano
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  • 1/4 teaspoon cayenne pepper
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  • 1/2 teaspoon sea salt
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  • 8 10-inch whole-wheat tortillas
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  • 4 teaspoons extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 dried shiitake mushrooms
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  • 3 tablespoons peanut oil
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  • 2 large eggs, lightly beaten wit...
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  • 4 scallions (white and green), t...
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  • 1/4 cup minced carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 16 Ingredients
  • 1 teaspoon ginger, peeled and gr...
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  • 1 tablespoon mirin
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  • 1/2 teaspoon dry mustard
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  • 1 tablespoons soy sauce
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  • 12 tablespoons rice wine vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 4 Ingredients
  • 4 sweet potatoes , scrubbed and...
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  • 2 tbsp olive oil
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  • freshly grated nutmeg (optional)
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  • 2 tbsp light soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 8 packed cups kale, stems remove...
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  • 2 tablespoons tamari soy sauce
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  • 2 tablespoons roasted sesame oil
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  • 2 teaspoons garlic powder
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  • 1/2 teaspoon chili powder or cay...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 1/2 cups frozen shelled edamam...
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  • 2 cups garbanzo beans, rinsed an...
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  • 2 roasted garlic cloves
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  • 2 tablespoon lemon juice
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 (6-inch) flour tortillas, cut...
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  • Cooking spray
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  • 2 small portobello mushrooms, sl...
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  • 1/4 cup low-salt chicken broth
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  • 1 tablespoon fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 ounces wonton wrappers
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  • 1 cup shrimp, cooked
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  • 1 tablespoon soy sauce
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  • 1 tablespoon sugar
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  • 1/2 tablespoon sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup teriyaki sauce
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  • 2 tbsp soy sauce
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  • 2 tbsp rice wine vinegar
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  • 1 tbsp sesame oil
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  • 1 tsp chili garlic sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup water
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  • 1 clove garlic
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  • 2 tablespoons fresh lemon juice
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  • 1 red bell pepper, seeded and ch...
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  • 1 cup hemp seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 16 sheets, wonton skin
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  • 5 cups canola oil
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  • 12 oz diced tuna
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  • 3 tbsp soy sauce
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  • 1 tbsp white soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 large russet (baking) potato s...
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  • 2 pounds russet (baking) potatoes
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  • 1 large head of garlic (about 22...
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  • 3/4 stick (6 tablespoons) unsalt...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 pound sushi-grade tuna , cut...
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  • 1 tablespoon snipped chives , pl...
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  • 1 tablespoon toasted sesame oil
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  • 2 teaspoons soy sauce
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  • Pinch of salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 cups black beans
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  • 2 bay leaves
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  • 2 Tbsp. olive oil
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  • 1 large or 2 smaller onions , sm...
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  • 2 to 3 cloves garlic , minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon sesame seeds
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  • 1 large egg white, lightly beaten
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  • 1 tablespoon low-sodium soy sauce
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  • 1/2 teaspoon garlic powder
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  • 1/8 teaspoon ground ginger
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 300 g salmon
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  • 1 tbsp capers
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  • 2 tbsp minced shallot
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  • White pepper
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  • Olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/2 cup light mayonnaise or Mira...
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  • 1/2 cup nonfat plain yogurt
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  • 2 tablespoons dried chives
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  • 1 teaspoon soy sauce
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  • 1/2 teaspoon spicy mustard (dijo...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (18 oz) Progresso® Vegetab...
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  • 1 teaspoon soy sauce
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  • Dash ground black pepper
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  • 2 tablespoons Progresso® plain b...
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  • 3 cans (14.5 oz each) Green Gian...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 pound fresh chipped beef
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  • 3 ounce butter
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  • 3 ounce Gold Metal flour
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  • 3 1/2 cup whole milk
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  • 1/2 ounce Worcestershire sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Salt, to taste
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  • 2 (6-ounce) cans lump crabmeat,...
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  • 1 (10-ounce) can condensed shrim...
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  • 1 package won ton wrappers
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  • 2 (8-ounce) packages cream chees...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 teaspoons wasabi powder
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  • 1/4 cup honey
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  • cooking spray
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  • 1 tablespoon fresh lime juice
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  • 4 pita pocket bread
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Canola oil, to cook
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  • 1/2 cup sake
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  • 2 cups rice flour
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  • 2 serrano chiles, de-stemmed, mi...
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  • 1 cup fresh pineapple juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • place the duck legs on the duck
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  • 2 4- pound Long Island ducks
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  • 1 1/2 cup julienned scallions, o...
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  • Recipe courtesy of Susan Regis,...
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  • 2 pounds of taro root
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  • Show all (23)
  • Nutrition 83% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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