LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 can (13 oz.) black beans, drained
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  • 1 can (15-1/4 oz) corn kennels,...
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  • 1/4 cup chopped cilantro
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  • 4 cloves garlic, minced
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  • 2 tbsp fresh lime juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 2 tomatoes, chopped
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  • 2 ears of corn, husked and kerne...
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  • 1 avocado, peeled, pitted and ch...
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  • 1 lime
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  • Salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 8 ounces jarred, drained roasted...
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  • 1/4 cup water
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  • 1 small yellow onion, chopped
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  • 2 cloves garlic
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  • 2 tablespoons lime juice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 4 ears corn, roasted and kernels...
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  • 2 large tomatoes, diced
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  • 1 large avocado, peeled, seeded...
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  • 1/2 cup red onion, chopped fine
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  • 1/4 cup fresh cilantro, hand torn
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 21 Ingredients
  • 1 (14-ounce) can black beans, dr...
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  • 1 clove garlic
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  • 1/2 cup red onion
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  • 1/2 cup red pepper
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  • 1/2 cup corn kernel
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 1 1/2 cups corn, fresh or frozen...
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  • 3 tomatoes, seeded and finely diced
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  • 1 1/2 tablespoons chopped fresh...
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  • 2 teaspoons fresh lime juice
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  • 1 teaspoon paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 20 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 2 tablespoons olive oil + 1/4 cu...
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  • 8 small corn tortillas
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 8 ripe avocados, peeled and chopped
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  • 2 2/3 cups frozen whole kernel corn
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  • 1/2 cup fresh lime juice
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  • 1/3 cup firmly packed dark brown...
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  • 1/3 cup hot sauce*
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 3-4 lb Pork Butt
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  • 2 Tablespoons Worchestershire sauce
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  • 1 Tablespoon kosher salt
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  • 1 teaspoon fresh cracked black p...
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  • 1/2 teaspoon Lawry’s Garlic Salt...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 18 Ingredients
  • 1 pound medium shrimp, peeled an...
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  • Cooking spray
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  • 1 cup finely chopped red bell pe...
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  • 1 garlic clove, minced
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  • 1/4 cup thinly sliced green onions
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 1 lb. shredded, cooked chicken;...
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  • 1 TB. olive oil
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  • 1 Cup chopped red onion (1 mediu...
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  • 1 green bell pepper, diced
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  • 1 TB. minced fresh garlic (or 1...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 1 pound tomatillos, husked and w...
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  • 2 jalapenos, halved and seeded
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  • 1 red onion, halved and cut into...
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  • 3 garlic cloves, skin on
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  • Vegetable oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 pound flank or skirt steak, th...
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  • 1 ripe tomato, washed, stem remo...
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  • 1 carrot, washed, peeled, sliced...
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  • 1 medium sized ripe avocado, was...
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  • 1 tablespoon finely chopped yell...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 2 ears fresh corn, husked
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  • 3 teaspoons oriental sesame oil
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  • 3 tablespoons unseasoned rice vi...
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  • 2 large green onions, chopped
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  • 2 tablespoons toasted sesame seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 ears fresh corn, husked
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  • 3 teaspoons oriental sesame oil
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  • 3 tablespoons unseasoned rice vi...
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  • 2 large green onions, chopped
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  • 2 tablespoons toasted sesame seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups corn, fresh or frozen...
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  • 3 tomatoes, seeded and finely diced
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  • 1 1/2 tbsp chopped fresh cilantro
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  • 2 tsp fresh lime juice
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  • 1 tsp paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 small bag frozen corn
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  • 1 can black beans
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  • 2 large frozen boneless skinless...
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  • 1 16-oz jar medium salsa, such a...
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  • shredded cheddar cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 6 avocados
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  • juice of 2 limes
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  • 3 finely chopped jalapeños
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  • 1 tbsp chopped cilantro
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  • 1/4 c finely diced red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 can shoe peg corn
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  • 1 can black-eyed peas
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  • 1 small jar pimiento
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  • 1 medium white onion
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  • 1 green pepper
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 cups cooked corn kernels
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  • 2 teaspoons mild chili powder
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  • 1/2 cup chopped green bell pepper
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  • 1 teaspoon ground cumin
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  • 2 jalapeno peppers, seeded and c...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 24 Ingredients
  • 2 cups black beans
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  • 2 bay leaves
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  • 2 Tbsp. olive oil
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  • 1 large or 2 smaller onions , sm...
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  • 2 to 3 cloves garlic , minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • "Wings":
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  • Buffalo sauce:
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  • 1/4 teaspoon(s) cayenne pepper
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  • 1 cup(s) crushed corn cereal flakes
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  • 1 teaspoon(s) fresh lime juice
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • vegetable oil
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  • SWEETcorn CAKES
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  • 1/2 cup cilantro leaf , loosely...
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  • 2 green onions , finely chopped
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  • 2 eggs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup cilantro , chopped
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  • 1 tablespoon olive oil
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  • 1 cup frozen corn kernels , thaw...
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  • 1/4 medium red onion , chopped
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  • 4 tablespoons fresh lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 firm white fish fillets (I use...
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  • olive oil
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  • 3 1/2 tablespoons corn kernels ,...
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  • 1 1/2 tablespoons fresh coriande...
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  • 1 pinch cayenne (I do quite a ge...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all