• 14 Ingredients
  • 1 cup Greek Salsa
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  • 1 lb ground lamb
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  • ½ medium onion, minced
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  • 2 scallions, finely chopped
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  • ¼ cup Italian parsley, finely ch...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Salt and freshly ground pepper
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  • 2 cups water
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  • 1 cup kasha
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  • 7 tablespoons extra virgin olive...
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  • 1 cup green olives, pitted and d...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 clove garlic
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  • 3 cups olives, mix of black and...
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  • 1 red pepper, roasted until blis...
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  • 1 tablespoon olive oil
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  • ¼ teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 6 Ingredients
  • 2 pitas
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  • unsalted butter
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  • honey (preferably one that sprea...
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  • sea salt
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  • dried thyme
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup pitted and finely minced u...
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  • 2/3 cup finely chopped toasted w...
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  • 1/2 cup whole pomegranate seeds
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  • 1/4 cup chopped cilantro
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  • 1 clove garlic, finely minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 4 Ingredients
  • 2 (6-inch) pitas
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  • Olive oil–flavored cooking spray
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  • 1/4 cup (2 ounces) garlic-and-he...
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  • 1 tablespoon 1% low-fat milk
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 6 Ingredients
  • 4 whole wheat pita pockets, cut...
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  • 2 cups prepared hummus (chickpea...
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  • 12 ounces sliced roasted turkey
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  • 1 medium cucumber, peeled and th...
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  • 2 ripe plum tomatoes, thinly sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 medium zucchini
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  • 1 medium yellow squash, cut into...
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  • 1 medium red bell pepper, cut in...
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  • 1 medium red onion, sliced
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  • 2 large cloves garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/4 cup Country Crock® spread, s...
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  • 1 tsp. vanilla extract
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  • 1/2 tsp. ground cinnamon
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  • 1 tsp. sugar
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  • 1 package (12 oz.) white pita br...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 1-pound eggplants
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  • 3 6- to 7-inch-diameter pita bre...
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  • Olive oil
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  • 1/4 cup chopped pitted Kalamata...
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  • 3 large garlic cloves, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 can chickpeas (14.5 ounces), d...
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  • 2 rounded tablespoons tahini ses...
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  • A drizzle of extra virgin olive...
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  • 1/2 teaspoon crushed pepper flakes
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  • 1 teaspoon ground cumin (about 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 each pita , lightly brushed wi...
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  • Kosher salt
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  • 12 ounces goat cheese
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  • 4 ounces cream cheese
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  • 1/2 cup chopped sun-dried tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 6.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups water
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  • 1/2 teaspoon salt, plus salt to...
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  • 1 cup cracked bulgur wheat (see...
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  • 1 large bunch flat-leaf parsley
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  • Handful mint leaves (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cans (14 oz. each) garbanzo be...
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  • Juice of a whole lemon
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  • 3 large garlic cloves
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  • 1 1/2 Tbsp. sesame tahini
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  • 2 Tbsp. olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 container (7 ounces) plain hummus
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  • 1/2 cup pitted Kalamata and/or S...
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  • 1 tablespoon Greek vinaigrette o...
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  • 7 pita breads (6 inches in diame...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 2 pita (pocket) breads (6 inch)
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  • 2 tablespoons olive or vegetable...
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  • 1/2 teaspoon ground cumin
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  • 1 medium eggplant (1 1/2 lb)
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  • 1/4 cup chopped fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 pita (pocket) breads (6 inch)
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  • Cooking spray
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  • 1/2 teaspoon garlic powder
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  • 1 container (8 oz) chives and on...
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  • 1 container (8 oz) hummus
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 containers (7 ounces each) reg...
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  • 1 can (4 1/4 ounces) chopped rip...
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  • 2 tablespoons Greek vinaigrette...
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  • 1/8 teaspoon garlic powder
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  • Chopped fresh parsley, if desired
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup pine nuts
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  • 1/4 teaspoon allspice (optional)
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  • 1/2 cup chopped fresh parsley, f...
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  • 1 pound ground beef (optional)
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  • 3 pita bread rounds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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  • 2 tablespoons olive oil
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  • 3 tablespoons basil , cut into a...
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  • 12 ounces goat cheese
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  • 4 pita bread, lightly brushed with
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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  • freshly ground black pepper
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  • 1 cup kalamata olive , pitted
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  • 1/4 cup olive oil
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  • 2 tablespoons tahini paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 cup butter , softened
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  • 1 cup fresh basil , chopped
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  • 1/2 cup parmesan cheese
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  • 1/4 cup fresh parsley , chopped
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  • 4 garlic cloves , crushed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all