• 10 Ingredients
  • 2 cups (400 g) chopped roasted b...
    -
    +
  • 15 ounces (1 can, 425 g) cooked...
    -
    +
  • 1 big clove garlic, grated
    -
    +
  • 1 tablespoon (15 ml) extra-virgi...
    -
    +
  • 1/4 cup (64 g) tahini
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Salt and freshly ground pepper
    -
    +
  • 2 cups water
    -
    +
  • 1 cup kasha
    -
    +
  • 7 tablespoons extra virgin olive...
    -
    +
  • 1 cup green olives, pitted and d...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup Greek Salsa
    -
    +
  • 1 lb ground lamb
    -
    +
  • ½ medium onion, minced
    -
    +
  • 2 scallions, finely chopped
    -
    +
  • ¼ cup Italian parsley, finely ch...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (15 oz) can garbanzo beans, dr...
    -
    +
  • 1 clove of garlic
    -
    +
  • 1 ½ tablespoons of lemon juice
    -
    +
  • ½ teaspoon lemon zest
    -
    +
  • ¼ teaspoon plus a pinch salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 skinless & boneless chicken br...
    -
    +
  • Olive oil
    -
    +
  • Salt
    -
    +
  • Black pepper
    -
    +
  • 2 cloves garlic pressed through...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 clove garlic
    -
    +
  • 3 cups olives, mix of black and...
    -
    +
  • 1 red pepper, roasted until blis...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • ¼ teaspoon sea salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 cup whole almonds
    -
    +
  • some olive oil
    -
    +
  • Salt and pepper to taste
    -
    +
  • roughly chopped green onions or...
    -
    +
  • some fresh herbs (i.e., parsley...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup pitted and finely minced u...
    -
    +
  • 2/3 cup finely chopped toasted w...
    -
    +
  • 1/2 cup whole pomegranate seeds
    -
    +
  • 1/4 cup chopped cilantro
    -
    +
  • 1 clove garlic, finely minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can chickpeas
    -
    +
  • 1/3 cup sun-dried tomato spread...
    -
    +
  • 2 tablespoon tahini paste
    -
    +
  • 1/4 cup fresh cilantro
    -
    +
  • 1 teaspoon salt + more to taste
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 slices whole-wheat bread
    -
    +
  • 1/4 cup store-bought hummus
    -
    +
  • 1 tablespoon store-bought tapena...
    -
    +
  • 1/4 cucumber, thinly sliced
    -
    +
  • 1 coarsely grated carrot
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 ounces Organic Yellow Popcorn...
    -
    +
  • 2 tablespoons Earth Balance Coco...
    -
    +
  • 5 tablespoons nutritional yeast
    -
    +
  • sea salt to taste
    -
    +
  • Nordic Ware Microwave Popcorn Po...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 lbs. chicken wings
    -
    +
  • 1/4 cup I Can't Believe It's Not...
    -
    +
  • 1 Tbsp. mild curry powder [or ho...
    -
    +
  • 2 tsp. chopped garlic
    -
    +
  • 1 tsp. salt
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 lbs. chicken wings, cut in hal...
    -
    +
  • 5 Tbsp. Country Crock® spread, d...
    -
    +
  • 4 cloves garlic
    -
    +
  • 2 cups Brisk® Tea with Lemon
    -
    +
  • 3 Tbsp. cayenne pepper sauce
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2-3 Tbsp Roasted Red Pepper spread
    -
    +
  • handful of shredded carrots
    -
    +
  • handful of baby spinach
    -
    +
  • splash of lemon juice/olive oil
    -
    +
  • fresh ground pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 large eggs
    -
    +
  • 1/4 cup mayonnaise (preferably H...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 shallot, skewered on a bamboo...
    -
    +
  • A few drops of fresh lemon juice...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 whole wheat pita pockets, cut...
    -
    +
  • 2 cups prepared hummus (chickpea...
    -
    +
  • 12 ounces sliced roasted turkey
    -
    +
  • 1 medium cucumber, peeled and th...
    -
    +
  • 2 ripe plum tomatoes, thinly sliced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 medium zucchini
    -
    +
  • 1 medium yellow squash, cut into...
    -
    +
  • 1 medium red bell pepper, cut in...
    -
    +
  • 1 medium red onion, sliced
    -
    +
  • 2 large cloves garlic
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1/4 cup Country Crock® spread
    -
    +
  • 3/4 tsp. dried Italian seasoning
    -
    +
  • 3/4 tsp. garlic salt
    -
    +
  • 8 (6-in. ea.) fajita size flour...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup I Can't Believe It's Not...
    -
    +
  • 1 medium yellow onion, finely ch...
    -
    +
  • 1/2 tsp. dried rosemary leaves,...
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1 can (19 oz.) cannellini beans...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 2 large sweet potatoes [or or yams]
    -
    +
  • 2 Tbsp. I Can't Believe It's Not...
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup Shedd's spread Country C...
    -
    +
  • 2 tsp. chili powder
    -
    +
  • 1/2 tsp. ground cumin
    -
    +
  • 1/2 tsp. garlic powder
    -
    +
  • 2 tsp. lime juice
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 2 Ingredients
  • 3 squares (1 oz. ea.) semi-sweet...
    -
    +
  • 2 Tbsp. I Can't Believe It's Not...
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 Tofu (water extracted by wrap...
    -
    +
  • cornstarch or flour
    -
    +
  • flavorless oil for frying, enoug...
    -
    +
  • 1 large bowl Boiling Water
    -
    +
  • 1/4 sesame seeds(black), (toaste...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 Tblsp. olive oil
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • 1/2 onion, sliced
    -
    +
  • 1 small jalapeno pepper, seeded...
    -
    +
  • 1/2 tsp. ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 eggs
    -
    +
  • 5 Tbsp. Country Crock® spread, d...
    -
    +
  • 2 Tbsp. water
    -
    +
  • 1/2 cup matzo meal
    -
    +
  • 2 Tbsp. chopped flat-leaf parsley
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all