LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2-3 Tbsp Roasted Red pepper spread
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  • handful of shredded carrots
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  • handful of baby spinach
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  • splash of lemon juice/olive oil
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  • fresh ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 medium zucchini
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  • 1 medium yellow squash, cut into...
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  • 1 medium red bell pepper, cut in...
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  • 1 medium red onion, sliced
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  • 2 large cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 teaspoon curry powder
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  • 2 (6 ounce) cans tuna , flakes
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  • 6 tablespoons mayonnaise
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  • 3 tablespoons chopped onions
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  • 1/4 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 cup pitted kalamata olive
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  • 1 cup pine nuts
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  • 3 garlic cloves
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  • fresh ground black pepper
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  • 1 teaspoon fresh rosemary
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 5 Ingredients
  • 1 tablespoon Frank's red hot sau...
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  • 1 (5 ounce) jar Kraft Old Englis...
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  • 2 (4 1/4 ounce) cans deviled ham...
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  • 1 dash worcestershire sauce
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  • 1/2 cup Hellmann's mayonnaise (n...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LC
Low carb
  • 4 Ingredients
  • 1/2 cup mayonnaise
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  • 1 (2 1/2 ounce) can deviled ham
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  • 1 teaspoon onion , grated
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  • 1 (6 ounce) jar pimiento cheese...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup finely chopped pimiento...
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  • 1 cup light cream cheese spread...
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  • 1/2 cup nonfat sour cream
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  • 1 jar thick & chunky salsa (medi...
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  • 1/4 cup raisins (plumped in hot...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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