• 10 Ingredients
  • 2 cups (400 g) chopped roasted b...
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  • 15 ounces (1 can, 425 g) cooked...
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  • 1 big clove garlic, grated
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  • 1 tablespoon (15 ml) extra-virgi...
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  • 1/4 cup (64 g) tahini
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tbsp. sugar
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  • 1 tbsp. fresh lemon juice
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  • 2 tsp. sweet paprika
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  • 1 tsp. ground cumin
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  • 1/2 tsp. ground cinnamon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (15 oz) can garbanzo beans, dr...
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  • 1 clove of garlic
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  • 1 ½ tablespoons of lemon juice
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  • ½ teaspoon lemon zest
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  • ¼ teaspoon plus a pinch salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 2 skinless & boneless chicken br...
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  • Olive oil
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  • Salt
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  • Black pepper
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  • 2 cloves garlic pressed through...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 jar good marinated artichoke...
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  • 1/4 cup grated Parmesan cheese
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  • 1-2 clove garlic, minced or put...
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  • 2-3 tablespoons good olive oil,...
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  • 1 tablespoon fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 1 clove garlic
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  • 3 cups olives, mix of black and...
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  • 1 red pepper, roasted until blis...
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  • 1 tablespoon olive oil
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  • ¼ teaspoon sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup pitted and finely minced u...
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  • 2/3 cup finely chopped toasted w...
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  • 1/2 cup whole pomegranate seeds
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  • 1/4 cup chopped cilantro
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  • 1 clove garlic, finely minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 16 oz. organic frozen spinach, t...
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  • 3 cloves of garlic and/or 1 Tbsp...
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  • 1/4 cup lemon juice
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  • 1-2 Tbsp apple cider vinegar (or...
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  • 1 cup 'quick-soaked' raw cashews
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2-3 Tbsp Roasted Red Pepper spread
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  • handful of shredded carrots
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  • handful of baby spinach
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  • splash of lemon juice/olive oil
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  • fresh ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 large eggs
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  • 1/4 cup mayonnaise (preferably H...
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  • Kosher salt and freshly ground b...
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  • 1 shallot, skewered on a bamboo...
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  • A few drops of fresh lemon juice...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup white flour
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  • 1 cup whole wheat pastry flour
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    +
  • 2 tsp baking powder
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  • 1/2 tsp cinnamon
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  • 1/2 tsp ginger powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup (1-1/2 sticks) butter, s...
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  • 1 package (3 oz.) cream cheese,...
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  • 1-1/2 cups all-purpose flour
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  • 3/4 cup sugar, divided
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  • 1 egg, slightly beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 medium zucchini
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  • 1 medium yellow squash, cut into...
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  • 1 medium red bell pepper, cut in...
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  • 1 medium red onion, sliced
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  • 2 large cloves garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 large cucumber, peeled, seeded...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 tablespoon lemon juice
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  • 1 teaspoon lemon zest
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  • 1 tablespoon fresh mint, finely...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup I Can't Believe It's Not...
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  • 1 medium yellow onion, finely ch...
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  • 1/2 tsp. dried rosemary leaves,...
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  • 1 clove garlic, finely chopped
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  • 1 can (19 oz.) cannellini beans...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tub (8 oz.) PHILADELPHIA Spina...
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  • 1/3 cup BREAKSTONE'S or KNUDSEN...
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  • 1 can ( 6 oz.) crabmeat, drained...
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  • 2 green onions, chopped
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  • 2 tsp. lemon juice
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pkg. (9 oz.) refrigerated chee...
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  • 1 pkg. (9 oz.) refrigerated port...
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  • 1 tub (8 oz.) PHILADELPHIA Cream...
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  • 1 pkg. (7 oz.) pesto
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  • 1 tsp. lemon juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup pitted Kalamata olives or...
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  • 1 cup fresh basil leaves
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  • 6 canned anchovy fillets
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  • 2 tablespoons drained capers
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  • 2 garlic cloves, coarsely chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can chickpeas (14.5 ounces), d...
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  • 2 rounded tablespoons tahini ses...
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  • A drizzle of extra virgin olive...
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    +
  • 1/2 teaspoon crushed pepper flakes
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    +
  • 1 teaspoon ground cumin (about 1...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 5 Ingredients
  • 4 garlic cloves
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  • 1/4 cup coarsely chopped fresh p...
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  • 1 (15-ounce) can no-salt-added c...
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 tablespoons tahini (sesame-see...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1/2 cup 1% low-fat cottage cheese
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  • 1/4 cup fresh parsley leaves
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  • 2 tablespoons tahini (sesame-see...
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    +
  • 1/4 teaspoon grated lemon rind
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups water
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  • 1/2 teaspoon salt, plus salt to...
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    +
  • 1 cup cracked bulgur wheat (see...
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    +
  • 1 large bunch flat-leaf parsley
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  • Handful mint leaves (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 medium-size cloves garlic
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    +
  • 1 tablespoon fresh parsley
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    +
  • 1 15-ounce can garbanzo beans, i...
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    +
  • 2 tablespoons lemon juice
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup horseradish sauce
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    +
  • 3 green onions washed and sliced...
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  • 1 teaspoon instant coffee
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    +
  • 1 teaspoon garlic powder
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    +
  • 1/2 cup mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 can (3 ounces) solid white tun...
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  • 2 heaping tablespoons hummus (ch...
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    +
  • 1 teaspoon lemon juice
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    +
  • 2 wasa crispbread crackers
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all