• 10 Ingredients
  • 2 cups (400 g) chopped roasted b...
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  • 15 ounces (1 can, 425 g) cooked...
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  • 1 big clove garlic, grated
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  • 1 tablespoon (15 ml) extra-virgi...
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  • 1/4 cup (64 g) tahini
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 (15 oz) can garbanzo beans, dr...
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  • 1 clove of garlic
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  • 1 ½ tablespoons of lemon juice
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  • ½ teaspoon lemon zest
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  • ¼ teaspoon plus a pinch salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 1 14-oz. can artichokes hearts (...
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  • 4 cups fresh baby spinach
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  • 1 clove garlic
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  • 1/2 tsp. salt
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  • 4 oz. cream cheese, softened
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 2 cup whole almonds
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  • some olive oil
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  • Salt and pepper to taste
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  • roughly chopped green onions or...
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  • some fresh herbs (i.e., parsley...
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  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
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  • 7 Ingredients
  • 5 Tbsp virgin coconut oil
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  • 1 shot espresso, warm (about roo...
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  • 1 tsp raw cacao nibs
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  • 1/2 banana
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  • 2 tsp cacao powder - or another...
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  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 5 garlic cloves
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  • 2 teaspoons olive oil
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  • 3/4 cup sun-dried tomatoes
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  • 1/2 cup dry white wine
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  • 1 1/2 (8-ounce) packages cream c...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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V
Vegetarian
  • 7 Ingredients
  • 1 large cucumber, peeled, seeded...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 tablespoon lemon juice
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  • 1 teaspoon lemon zest
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  • 1 tablespoon fresh mint, finely...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tblsp. olive oil
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  • 1 red bell pepper, chopped
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  • 1/2 onion, sliced
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  • 1 small jalapeno pepper, seeded...
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  • 1/2 tsp. ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 cans (15.5 oz. each) chickpeas...
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  • 1/4 cup KRAFT Greek Vinaigrette...
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  • 1/4 cup PLANTERS Cashews, coarse...
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  • 2 Tbsp. chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low-fat
  • 5 Ingredients
  • 4 garlic cloves
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  • 1/4 cup coarsely chopped fresh p...
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  • 1 (15-ounce) can no-salt-added c...
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  • 2 tablespoons lemon juice
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  • 2 tablespoons tahini (sesame-see...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/2 cup 1% low-fat cottage cheese
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  • 1/4 cup fresh parsley leaves
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  • 2 tablespoons tahini (sesame-see...
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  • 1/4 teaspoon grated lemon rind
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  • 1 tablespoon fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 can of chickpeas, rinsed and d...
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  • 1/4 cup low fat peanut butter
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  • 3 Tblsp. honey
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  • 1/4 tsp. table salt
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  • 1/4 cup hot water
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 medium-size cloves garlic
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  • 1 tablespoon fresh parsley
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  • 1 15-ounce can garbanzo beans, i...
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  • 2 tablespoons lemon juice
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  • 1/4 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 3 green tea bags
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  • 1 cup reduced fat cream cheese o...
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  • 2 tbsp finely minced fresh chive...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 1 can (19 oz/540 mL) chickpeas ,...
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  • 1/3 cup natural peanut butter
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  • 1/4 cup lemon juice
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  • 3 tbsp water
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  • 1 tbsp canola oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 medium-size cloves garlic
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  • 1 tablespoon fresh parsley
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  • 1 15-ounce can garbanzo beans, i...
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  • 2 tablespoons lemon juice
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  • 1/4 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • Little Cooking Tips
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  • Site ratings: N/A
  •  
  • 5 Ingredients
  • 700-800gr potatoes
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  • 4-5 garlic cloves (around 20gr),...
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  • 3 tablespoons of wine vinegar
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  • 160 ml extra virgin olive oil (2...
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • Little Cooking Tips
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  • Site ratings: N/A
  •  
  • 8 Ingredients
  • -240g/8.5oz (2) Italian sweet pe...
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  • - 100g/3.5oz cream cheese
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  • - 100g/3.5oz Greek yogurt
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  • - 60ml (1/4 cup) olive oil
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  • - 1 tablespoon smoked paprika
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup tahini (sesame paste, or...
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  • 1 dash ground red pepper
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  • 1 (15 ounce) can garbanzo beans...
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  • 1 tablespoon olive oil or cookin...
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  • 2 cloves garlic , minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (2 ounce) package bacon bits
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  • 2 cups cheddar cheese , shredded
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  • 16 ounces sour cream
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  • green onion
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  • 8 ounces cream cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons lemon juice
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  • 3/4 pound smoked whitefish or s...
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  • 1 (8 oz.) pkg. cream cheese, s...
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  • 1 teaspoon onion, grated
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  • 1/4 teaspoon garlic salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons lemon juice
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  • 1 garlic clove , cut in half
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  • 1/2 teaspoon salt
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  • 1/2 cup sesame seed
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  • 1 (15 ounce) can garbanzo beans...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup sour cream with chives
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  • 1/2 teaspoon salt
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  • 1/2 cup chopped onion
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  • 1 tablespoon lemon juice
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    +
  • 4 ounces cream cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces sour cream
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  • crumbled crispy bacon (Optional)
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  • 3 tablespoons cider vinegar
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  • 1/4 teaspoon salt
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  • 1 pinch cayenne pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • black pepper , coarsely ground
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  • 2 teaspoons balsamic vinegar
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  • 1 small eggplant
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  • 1 tablespoon freshly squeezed le...
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  • 1 onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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