• 13 Ingredients
  • 1 1/4 cups couscous
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  • 1 1/4 cups chicken or vegetable...
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  • 2 heaping tablespoons pine nuts
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  • 1 tablespoon sunflower or pumpki...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • Salt and black pepper
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  • 2/3 cup sunflower or safflower o...
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  • 3 medium zucchini, cut into 1/4-...
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  • Salt
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  • 1 1/2 tablespoons red wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 2 cans (15 ounces each) black-ey...
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  • 2 fresh jalapeno chiles, seeds a...
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  • 1 small red onion, cut into 1/4-...
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  • 3/4 cup sprouts, such as sunflow...
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  • 1/4 cup extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 bunch kale, thick stems remove...
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  • 1/3 cup diced tomato
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  • 1/3 cup diced onion
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  • 1/2 avocado, diced
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  • 1/2 tsp chipotle spice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 3 small endives
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  • 2 medium beets, roasted
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  • 4 bulging handfuls of mâche, a.k...
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  • 1 tablespoon olive oil
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  • 2 teaspoons balsamic vinegar, po...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 5 cups torn spinach
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  • 5 cups torn mixed salad greens
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  • 1-1/2 cups chopped tomatoes
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  • 1 cup cooked lentils (about 1/3...
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  • 1/2 cup KRAFT Lite House Italian...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 7 cups fresh broccoli florets
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  • 6 slices OSCAR MAYER Fully Cooke...
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  • 1/2 cup raisins
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  • 1/4 cup finely chopped red onions
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  • 1/4 cup PLANTERS sunflower Kernels
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (10-ounce) package finely shre...
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  • 2 cups chopped cooked chicken
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  • 1/2 cup fresh raspberries
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  • 1 small red bell pepper, cut int...
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  • 1/4 red onion, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup dried green french lenti...
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  • 1/2 cup chopped red bell pepper
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  • 1/2 cup chopped yellow bell pepper
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  • 1/2 cup chopped orange bell pepper
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  • 1/2 cup chopped zucchini
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 bag(s) Broccoli Cole Slaw Mix
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  • 2 package(s) Raman Soup, chicken
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  • 1 bunch(es) scallions, chopped
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  • 1 cup(s) Sliced Almonds, Toasted
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  • 1/2 cup(s) sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup dried green french lenti...
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  • 1/2 cup chopped red bell pepper
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  • 1/2 cup chopped yellow bell pepper
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  • 1/2 cup chopped orange bell pepper
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  • 1/2 cup chopped zucchini
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup sunflower kernels
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  • 4 bacon strips, cooked and crumbled
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  • 1 cup small cauliflowerets
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  • 1/4 cup sour cream
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  • 2 celery ribs, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup Yoplait® Original 99% Fa...
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  • 1/2 to 1 teaspoon grated orange...
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  • 2 small zucchini, shredded (abou...
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  • 1 1/2 cups chopped apples
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  • 1/4 cup raisins
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 package (14 oz) water-packed f...
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  • 2 tablespoons sesame oil
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  • 1/2 cup low-fat sesame-ginger dr...
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  • 1 bag (16 oz) frozen baby sweet...
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  • 1 cup julienne carrots (from 10-...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups chopped cooked chicken
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  • 2 cups shredded green cabbage
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  • 2 cups shredded red cabbage
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  • 1 cup shredded carrot (1 large)
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  • 1/4 cup sunflower nuts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 can (15 ounces) three-bean sal...
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  • 1 1/2 cups cooked barley
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  • 2 medium tomatoes, chopped (1 1/...
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  • 3 cups bite-size pieces salad gr...
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  • 2 tablespoons sunflower nuts
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup sunflower kernels
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  • 1/2 cup fat free Italian salad d...
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  • 2/3 cup uncooked wild rice
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  • 1 cup chopped green pepper
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  • 1/3 cup raisins
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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