LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pkg brown rice pasta twirls
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  • 4 cups chopped broccoli, about o...
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  • 1 lg zucchini, sliced
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  • 1 red bell pepper, sliced into s...
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  • 2 carrots, sliced thin on a diag...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 3/4 cup diced zucchini
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  • 3/4 cup diced cucumber
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  • 1/2 cup diced roasted red pepper
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  • 1/2 cup diced roasted yellow pepper
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  • 1/3 cup julienned sundried tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 zucchini, peeled and chopped
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  • 1 organic carrot, peeled and cho...
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  • 2 red peppers, chopped
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  • 1 red onion + 1 sweet onion, cho...
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  • 2 handfuls pea pods
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  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • olive oil
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  • 2 fat cloves garlic, diced
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  • 2 sundried tomatoes, sliced into...
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  • a large knob of butter
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  • 2 courgettes, de-seeded and sliced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 6 ounces fusilli or other spiral...
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  • 1 1/2 cups water
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  • 3/4 cup dried tomatoes (not pack...
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  • 1/4 cup Kalamata or other brine-...
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  • 1/2 cup fresh parsley leaves, wa...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 6 ounces goat cheese
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  • 10 to 12 marinated sun- dried to...
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  • 3 tablespoons olive oil
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  • 4 garlic cloves, chopped
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  • Several large pinches of thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 zucchini , sliced into 1/2 inc...
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  • 1 pint grape tomatoes
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  • 2 summer squash, sliced into 1/2...
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  • 1 garlic clove , minced finely
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  • 4 ounces goat cheese, crumbled
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 21 Ingredients
  • 1 lb yellow potato (peeled and d...
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  • 1 (15 ounce) can cannellini bean...
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  • 1 quart chicken stock
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  • 1 cup frozen baby peas
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  • 1/2 teaspoon onion powder
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 1 pound frozen cauliflower, blan...
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  • 2 small zucchini, cut into 1/2-i...
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  • 1 medium red onion, large dice
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  • 1/2 cup packed, fresh basil leav...
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  • 4 to 6 sun-dried tomatoes, oil p...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all