• 21 Ingredients
  • 2 pounds dry chickpeas
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  • Salted water for soaking
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  • 12 cups filtered water
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  • Fine sea salt
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  • 2 small onions, peeled and left...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 2 teaspoons olive oil
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  • 2 pounds beef stew meat, cut int...
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  • 2 medium onions, vertically sliced
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  • 2 garlic cloves, minced
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  • 1 tablespoon all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 4 skinless whole chicken legs
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  • 1 fennel bulb—quartered, cored a...
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  • 1 small onion, thinly sliced
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  • 2 large garlic cloves, thinly sl...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 250 ml. meat jus
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  • Baby vegetables of your choice
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  • 1 whole rabbit loin, boned
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  • 25 gr. canellini beans, soaked o...
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  • 2 shallots, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 22 Ingredients
  • 1 medium onion diced
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  • 2 cloves garlic crushed and roug...
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  • 1 green pepper diced
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  • 1/2 cup olive oil
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  • 1 can (16 ounces) crushed tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 5 Ingredients
  • 2 pounds beef for stew, cut into...
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  • 1 package (12 to 14 ounces) drie...
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  • 1 can (14 to 14-1/2 ounces) read...
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  • 1 cup water
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  • 1/2 cup sun-dried tomato pesto s...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 2 jalapeño peppers, seeded and f...
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  • 1/2 teaspoon cayenne pepper
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  • Salt & freshly ground pepper, to...
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  • 1 19-ounce can kidney beans, rinsed
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  • 1 green bell pepper, seeded and...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 4 bay leaves
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  • 4 medium red potatoes (about 1 1...
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  • 1 1/2 lbs beef stew meat
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  • 8 ounces carrots
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  • 2 tablespoons all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 12 potatoes , medium, cut in hal...
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  • 1 medium onion , cut into 8 wedges
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  • 1/4 cup water
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  • 1 bay leaf
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  • 1 1/2 lbs beef stew meat
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1/2 teaspoon garlic (diced) or g...
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  • 1 bell pepper
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  • 1 lb string bean (trimmed)
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  • 2 carrots
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  • 3 tablespoons olive oil or veget...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 8 sun-dried tomatoes (not packed...
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  • 2 jalapeño peppers, seeded and f...
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  • 1/2 teaspoon cayenne pepper
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  • 6 cloves garlic, finely chopped...
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  • 1 19-ounce can kidney beans, rinsed
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 2 teaspoons rosemary , coarsely...
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  • 3 tablespoons extra-virgin olive...
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  • 12 oil-cured black olives , pitt...
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  • 4 whole skinless chicken thighs
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  • 1 tablespoon tomato paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all