• 21 Ingredients
  • 2 pounds dry chickpeas
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  • Salted water for soaking
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  • 12 cups filtered water
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  • Fine sea salt
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  • 2 small onions, peeled and left...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 4 cups chicken broth
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  • 2 tbsp tomato paste
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  • 1.5 tsp chipotle peppers in adob...
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  • 1/2 tbsp oregano
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  • 1/2 tbsp parsley
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1.5 cups frozen vegetables
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  • 7-8 cups of vegetable broth
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  • 1 small can of tomato paste
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  • 2 zucchinis, chopped
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  • 1 red pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 4 skinless whole chicken legs
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  • 1 fennel bulb—quartered, cored a...
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  • 1 small onion, thinly sliced
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  • 2 large garlic cloves, thinly sl...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 large Spanish onion (chopped)
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  • 2 tablespoons olive oil
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  • 2 pounds boneless wild boar meat...
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  • 1 can chopped tomatoes
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  • 3 bay leaves
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 large eggplant, coarsely chopped
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  • 3 large zucchini, coarsely chopped
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  • 1 teaspoon salt
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  • 2 ounces julienned sun-dried tom...
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  • 1 onion, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 large eggplant, coarsely chopped
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  • 3 large zucchini, coarsely chopped
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  • 1 teaspoon salt
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  • 2 ounces julienned sun-dried tom...
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  • 1 onion, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 cup dry red wine (or substitut...
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  • 1/2 cup kalamata olives, sliced
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  • 2 tablespoons olive oil
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  • 2 (8 ounce) bottles clam juice
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  • 1 green bell pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • Freshly ground black pepper
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  • Good olive oil
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  • 1 pound carrots, peeled and cut...
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  • 1/2 cup chopped sun-dried tomatoes
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  • 2 1/2 pounds good quality chuck...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 18 Ingredients
  • olive oil
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  • 1 lb small potato , halved
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  • 1 sprig fresh rosemary
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  • 1 (14 1/2 ounce) can chicken stock
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  • 1 tablespoon minced garlic (3 cl...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 2 teaspoons rosemary , coarsely...
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  • 3 tablespoons extra-virgin olive...
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  • 12 oil-cured black olives , pitt...
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  • 4 whole skinless chicken thighs
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  • 1 tablespoon tomato paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all