• 21 Ingredients
  • 2 pounds dry chickpeas
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  • Salted water for soaking
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  • 12 cups filtered water
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  • Fine sea salt
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  • 2 small onions, peeled and left...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1.5 cups frozen vegetables
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  • 7-8 cups of vegetable broth
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  • 1 small can of tomato paste
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  • 2 zucchinis, chopped
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  • 1 red pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 2 teaspoons olive oil
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  • 2 pounds beef stew meat, cut int...
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  • 2 medium onions, vertically sliced
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  • 2 garlic cloves, minced
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  • 1 tablespoon all-purpose flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 large Spanish onion (chopped)
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  • 2 tablespoons olive oil
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  • 2 pounds boneless wild boar meat...
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  • 1 can chopped tomatoes
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  • 3 bay leaves
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 2 jalapeño peppers, seeded and f...
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  • 1/2 teaspoon cayenne pepper
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  • Salt & freshly ground pepper, to...
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  • 1 19-ounce can kidney beans, rinsed
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  • 1 green bell pepper, seeded and...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 17 Ingredients
  • 1 lb lardons , Smoked Bacon pieces
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  • 5 lbs prime beef , cubed & trimm...
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  • 2 tablespoons cognac
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  • 1-2 tablespoon olive oil
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  • fresh ground black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 cup dry red wine (or substitut...
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  • 1/2 cup kalamata olives, sliced
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  • 2 tablespoons olive oil
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  • 2 (8 ounce) bottles clam juice
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  • 1 green bell pepper, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 4 bay leaves
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  • 4 medium red potatoes (about 1 1...
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  • 1 1/2 lbs beef stew meat
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  • 8 ounces carrots
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  • 2 tablespoons all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 12 potatoes , medium, cut in hal...
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  • 1 medium onion , cut into 8 wedges
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  • 1/4 cup water
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  • 1 bay leaf
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  • 1 1/2 lbs beef stew meat
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 26 Ingredients
  • 1 teaspoon fresh ground black pe...
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  • 1 1/2 teaspoons herbes de provence
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  • 1 red bell pepper , chopped
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  • 1 cup chopped yellow and orange...
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  • 1 1/2 cups chopped parsnips
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • Freshly ground black pepper
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  • Good olive oil
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  • 1 pound carrots, peeled and cut...
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  • 1/2 cup chopped sun-dried tomatoes
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  • 2 1/2 pounds good quality chuck...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 18 Ingredients
  • olive oil
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  • 1 lb small potato , halved
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  • 1 sprig fresh rosemary
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  • 1 (14 1/2 ounce) can chicken stock
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  • 1 tablespoon minced garlic (3 cl...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 8 sun-dried tomatoes (not packed...
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  • 2 jalapeño peppers, seeded and f...
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  • 1/2 teaspoon cayenne pepper
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  • 6 cloves garlic, finely chopped...
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  • 1 19-ounce can kidney beans, rinsed
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all