LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 slices of your favorite bread,...
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  • 6 tablespoons Sabra sun dried to...
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  • 1 handful watercress, or lettuce
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  • 2 tomatoes, sliced
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  • 1 persian cucumber, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 14-16 ounce cans lentils, drai...
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  • 12 basil leaves, chopped
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  • 3 tablespoons sun-dried tomato p...
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  • 1/2 cup olives, chopped
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  • watercress, to serve
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 tsp red wine vinegar
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  • 1 large egg yolk
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  • 1 large bunch of watercress , t...
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  • zest and juice of 1 lemon
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  • 2 tsp Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 2/3 C orzo
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  • 1/3 C finely chopped red bell pe...
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  • 1/3 C finely chopped orange bell...
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  • 1/3 C finely chopped and seeded...
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  • 1/4 C quartered dry packed sun d...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup olive oil
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  • 3 tablespoons balsamic vinegar
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  • 1/2 cup chopped drained oil-pack...
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  • 1/4 cup chopped fresh basil
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  • 6 ounces romaine lettuce, torn i...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2/3 C orzo
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  • 1/3 C finely chopped red bell pe...
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  • 1/3 C finely chopped orange bell...
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  • 1/3 C finely chopped and seeded...
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  • 1/4 C quartered dry packed sun d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 cups dried black beans, so...
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  • 1 cup long-grain rice
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  • 3 pounds snapper fillets
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  • 5 fresh tomatillos, husked, core...
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  • 1 red or yellow bell pepper, see...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 2/3 cup orzo
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  • 1/3 cup finely chopped red bell...
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  • 1/3 cup finely chopped orange be...
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  • 1/3 cup finely chopped and seede...
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  • 1/4 cup quartered dry-packed sun...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2/3 cup orzo
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  • 1/3 cup finely chopped red bell...
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  • 1/3 cup finely chopped orange be...
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  • 1/3 cup finely chopped and seede...
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  • 1/4 cup quartered dry-packed sun...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 bunch watercress
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  • fresh ground black pepper
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  • fresh ground sea salt
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  • 1 garlic clove
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  • 4 large portabella mushrooms , o...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces (250 grams) butter, sof...
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  • 1 bunch watercress, picked and w...
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  • 1/2 loaf sourdough bread
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  • 2 tablespoons Dijon mustard
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  • 1 red chile, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 heads Belgian endive
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  • 1 1/2 tablespoons milk
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  • 4 ounces cream cheese (room temp)
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  • 4 ounces sun-dried tomatoes (in...
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  • 1 bunch watercress (torn)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all