• 15 Ingredients
  • Mixed greens, preferably with herbs
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  • 1 cup thinly sliced broccoli flo...
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  • ⅔ cup cooked chickpeas
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  • ¼ cup chopped red onion
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  • ¼ cup crumbled feta cheese (opti...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 13 Ingredients
  • 4 cups lightly packed spinach
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  • 1 cup cooked and cooled spelt (1...
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  • 3 tablespoons roasted sunflower...
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  • 1/4 cup sun-dried tomatoes
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  • 1/4 cup black olives
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups quinoa, rinsed
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  • 1⁄4 cup sunflower seeds
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  • 1 chipotle pepper in adobo sauce
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  • 2 marinated sun-dried tomatoes
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  • 1 Tbs. minced garlic
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 4 garlic cloves chopped
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  • 3 tablespoon(s) red wine vinegar
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  • 1 teaspoon(s) dried oregano
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  • 1 teaspoon(s) dijon mustard
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  • 3 tablespoon(s) extra-virgin oli...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 pound short cut pasta (use glu...
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  • ¾ cup chunky basil pesto or stor...
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  • 2 tablespoons sun-dried tomato p...
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  • juice of 1 lemon
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  • ½ cup kalamata and or green olives
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 4 tablespoons unsalted sunflower...
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  • 1/2 cup oil-packed artichoke hea...
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  • 2 teaspoons capers , drained
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  • 1/2 cup extra-virgin olive oil
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  • 3 tablespoons rice wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup ready-made satay sauce
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  • 1/4 cup cherry tomatoes , quartered
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  • 1/4 cup sun-dried tomato , chopped
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  • 2 cups ready-made couscous with...
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  • 2 cups spinach
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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