• 19 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 1/4 small red onion, chopped
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  • 1/2 Chinese eggplant, coarsely c...
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  • 1/4 red bell pepper, coarsely ch...
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  • 1/4 yellow bell pepper, coarsely...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 dozen MiniPita Bread
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  • 2 tbsp olive oil
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  • 1 x clove garlic, finely minced
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  • 1 15-ounce can white cannellini...
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  • 2 roasted red bell peppers, (I u...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 teaspoon extra-virgin olive oil
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  • 1/2 pound hot Italian sausages,...
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  • 1 roasted red bell pepper, cut i...
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  • 1/4 cup sun-dried tomatoes in oi...
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  • 6 scallions, cut into 1/2-inch p...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 sun-dried tomato halves
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    +
  • 3 tablespoons olive oil, divided
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  • 2/3 cup finely chopped red bell...
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  • 1/2 cup minced fresh onion
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 2 packages dry yeast
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    +
  • cornmeal for sheet pan
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  • 1/2 cup monterey jackcheese
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  • 6 cloves of garlic, minced
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  • 1 cup warm water
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup uncooked pearl barley
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  • 1 cup packed arugula leaves
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  • 1 cup finely chopped red bell pe...
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  • 3 tablespoons finely chopped sun...
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  • 1 (15 1/2-ounce) can no-salt-add...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 14 Ounce Can Cannellini Beans...
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  • ½ Cup sun dried tomatoes
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  • 1 Cup Plain Nonfat Greek Yogurt
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  • 4 Kalamata Olives (pitted)
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  • 1 Tablespoon Lemon Juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 (4-ounce) skinned, boned chick...
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  • 1 teaspoon dried herbes de Provence
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 1/2 pounds large shrimp, peele...
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  • 1 cup Lawry's® Tuscan Sun Dried...
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  • 1 large red bell pepper, cut int...
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  • 1 medium yellow squash, sliced
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  • 1 medium zucchini, sliced
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat:
  • Show all
  • 11 Ingredients
  • 2/3 C orzo
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  • 1/3 C finely chopped red bell pe...
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  • 1/3 C finely chopped orange bell...
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  • 1/3 C finely chopped and seeded...
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  • 1/4 C quartered dry packed sun d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
  • 9 Ingredients
  • 1 medium red bell pepper, sliced...
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  • 1 medium yellow bell pepper, sli...
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  • 1 zucchini, sliced into ¼- x 1-i...
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  • 8 ounces white button mushrooms,...
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  • 8 ounces green beans, trimmed an...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3/4 cup(s) mayonnaise
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    +
  • 2 tablespoon(s) iuk-packed sun d...
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  • 2 tablespoon(s) olive oil
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    +
  • 1/2 cup(s) finely chopped white...
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    +
  • 1/2 cup(s) finely chopped red be...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 C orzo
    -
    +
  • 1/3 C finely chopped red bell pe...
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  • 1/3 C finely chopped orange bell...
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    +
  • 1/3 C finely chopped and seeded...
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  • 1/4 C quartered dry packed sun d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 large onions, chopped
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    +
  • 4 garlic cloves, chopped
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  • 3 carrots, sliced
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    +
  • 4 celery stalks, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound hot Italian sausage, cas...
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  • 8 ounces ground pork
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    +
  • 3 garlic cloves, pressed
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  • 2 teaspoons dried Italian season...
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    +
  • 1/4 cup minced drained oil-packe...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2/3 cup chopped fresh cilantro
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    +
  • 1/4 cup plain yogurt
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    +
  • 1/4 cup red wine vinegar
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    +
  • 1/4 cup freshly grated Parmesan...
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  • 1/4 cup chopped shallots
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups shredded cooked chicken
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  • 3/4 cup spicy or hickory-flavore...
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  • 1 16-ounce baked cheese pizza cr...
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  • 1/2 medium onion, sliced
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    +
  • 1/4 green bell pepper, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5-6 cups romaine lettuce, chopped
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  • 1/2 cup carrots, shredded
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  • 2 scallions, cut into 3-inch len...
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  • 2-3 baby zucchini, cut into matc...
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    +
  • 1/3 red bell pepper, cut into ma...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound orzo
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  • 1/3 cup balsamic vinegar
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    +
  • 6 ounces feta cheese, coarsely c...
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  • 3/4 cup chopped fresh basil leaves
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  • 3/4 cup rehydrated sun-dried tom...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 oil-packed anchovy fillet, dra...
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    +
  • 1 large shallot, minced
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    +
  • 1/2 medium red bell pepper, fin...
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    +
  • 1 small eggplant (6 ounces), pee...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 ounce sun-dried tomatoes, pack...
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  • 1/2 cup boiling water
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    +
  • 1 cup yellow cornmeal
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    +
  • 1/4 teaspoon black pepper, divided
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    +
  • 2 (16-ounce) cans fat-free, less...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups presliced mushrooms
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    +
  • 1 cup thinly sliced onion
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    +
  • 1 cup red bell pepper strips
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    +
  • 1 cup green bell pepper strips
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    +
  • 1/4 cup water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3/4 cup unbleached white flour
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    +
  • 3/4 cup whole wheat pastry flour
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    +
  • 1/2 tsp. baking powder
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    +
  • 1/2 tsp. sea salt
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    +
  • 1 1/2 tsp. dried dill
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2/3 cup orzo
    -
    +
  • 1/3 cup finely chopped red bell...
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    +
  • 1/3 cup finely chopped orange be...
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    +
  • 1/3 cup finely chopped and seede...
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    +
  • 1/4 cup quartered dry-packed sun...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups (Rice Cooker) wheat berries*
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  • 3 cups (standard liquid measure)...
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    +
  • ½ teaspoon kosher salt
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    +
  • 11/3 cups cut corn (use frozen,...
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    +
  • 1 cup (4 oz.) shredded zucchini
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all