LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 portobello mushroom caps
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  • Olive oil
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  • One 8-ounce jar of sun-dried tom...
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  • 8 ounces of baby spinach
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  • 1 red onion, sliced into 1/4-inc...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup plus 2 Tbs. olive oil
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  • 6 Tbs. aged balsamic vinegar
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  • 3 garlic cloves, minced
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  • 2 shallots, minced
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  • Salt and freshly ground pepper,...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • Olive oil
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  • 2 medium portabellas, wiped clea...
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  • Coarsely chopped fresh flat-leaf...
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  • 4 to 5 Tbs. heavy cream
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  • Kosher salt and freshly ground p...
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  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 medium yellow squash, sliced l...
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  • 2 medium zucchini, sliced length...
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  • Kosher salt and freshly ground b...
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  • 4 scallions, trimmed
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  • 1 cup grated Asiago, dry Sonoma...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup water
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  • 1 large shallot
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  • 1/3 cup smoked almonds (a genero...
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  • 1/3 cup chopped flat leaf parsle...
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  • 1/3 cup oil-cured sundried tomat...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 slices soft whole wheat bread,...
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  • 1/4 cup fresh basil leaves, chopped
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  • 3 Tbsp sun dried tomato spread*
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  • 1/2 cup arugula greens or spicy...
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  • 1 slice vegan mozzarella cheese
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 14 Ingredients
  • 1 large shallot
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  • 1/3 cup smoked almonds (a genero...
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  • 1/3 cup chopped flat-leaf parsle...
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  • 1/3 cup oil-cured sun-dried toma...
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  • 1/4 cup red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons minced shallot or...
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  • 2 large garlic cloves, minced (a...
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  • 6 ounces finely chopped portobel...
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  • 1 teaspoon soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 6 Tbsp. KRAFT sun dried tomato V...
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  • 2 large portobello mushroom caps
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  • 1 medium yellow squash, cut diag...
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  • 1 bag (5 oz.) torn mixed salad g...
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  • 1/2 cup chopped roasted red peppers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound zucchini, cut into 1/2-i...
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  • 1 pound yellow squash, cut into...
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  • 1 (6-ounce) package presliced Po...
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  • 1 tablespoon olive oil
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  • 5 oil-packed sun-dried tomato ha...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup bulgur (cracked wheat)
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  • 1/4 cup sun-dried tomatoes
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  • 2 cups chopped zucchini
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  • 2 scallions, chopped
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  • 1 cup shredded carrot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • 1/2 cup water
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  • 4 tablespoons butter , divided
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  • 1/4 cup white wine
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  • 1 lb skinless chicken breast hal...
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  • 1 tablespoon white wine
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  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1 bunch watercress
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  • fresh ground black pepper
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  • fresh ground sea salt
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  • 1 garlic clove
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  • 4 large portabella mushrooms , o...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons butter
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  • 1/4 cup thinly sliced sun-dried...
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  • 1 garlic clove , minced
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  • 2-4 tablespoons milk , ice cold...
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  • 1 cup whipping cream
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 16 Ingredients
  • olive oil
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  • cheese
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  • pepper
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  • chopped fresh oregano
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  • black olives
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  • Nutrition 94% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 5 Ingredients
  • 4 ounces goat cheese
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  • 1/2 cup balsamic vinaigrette, pl...
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  • 2 portabella mushrooms
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  • 4 sun-dried tomatoes packed in o...
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  • spinach
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • salt & freshly ground black pepper
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  • 4 pieces sun-dried tomatoes , sh...
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  • 4 portabella mushrooms
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  • 2 1/2 ounces ricotta cheese
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  • 4 hamburger buns
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 22 Ingredients
  • 1 teaspoon fresh ground black pe...
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  • 1 1/2 lbs ground chuck
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  • 16 arugula leaves
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  • Patties
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  • 1/3 cup mayonnaise
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • Topping
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  • 3 eggs , beaten
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  • 1 cup shredded mozzarella cheese...
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  • 1/2 cup plain flour
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  • 1/4 cup freshly chopped basil
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all