• 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1/2 medium red onion, finely cho...
    -
    +
  • 1/2 cup sun-dried tomatoes, not...
    -
    +
  • 1/2 cup vegetable broth or water
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 to 6 servings
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 tablespoons whole cumin seeds
    -
    +
  • 1/4 teaspoon dried red pepper fl...
    -
    +
  • 4 garlic cloves, finely minced
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 5 oz leeks, sliced and well-washed
    -
    +
  • 7 oz fennel bulb, chopped
    -
    +
  • 7 oz carrot, well scrubbed and c...
    -
    +
  • 3.5 oz celery
    -
    +
  • 3.5 oz celery root (celeriac), p...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 butter or cos lettuce
    -
    +
  • 2 tomatoes, sliced
    -
    +
  • ½ red capsicum, diced
    -
    +
  • ¼ red onion, diced
    -
    +
  • 5-6 semi-sundried tomatoes, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small english cucumber, peeled...
    -
    +
  • 1/2 red onion, peeled and sliced...
    -
    +
  • 1 Tb. red wine vinegar
    -
    +
  • 2 Tb. olive oil
    -
    +
  • 3/4 cup light mayonaise
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon ground flax + 3 tab...
    -
    +
  • 1 cup whole almonds, ground into...
    -
    +
  • 1 cup gluten-free rolled oats or...
    -
    +
  • 1 teaspoon dried parsley
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • 1/2 teaspoon dried thyme
    -
    +
  • 4 ounces cooked ham, cut into 1/...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 lb Ground Turkey
    -
    +
  • 1/2 cup crumbled feta cheese
    -
    +
  • 1/4 cup sun-dried tomatoes, jarr...
    -
    +
  • 1/2 cup fresh baby spinach leave...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Olive oil
    -
    +
  • 1/4 x red onion, chopped
    -
    +
  • 1 x leek, white part only, chopped
    -
    +
  • 2 twigs thyme
    -
    +
  • 1 tsp ground coriander
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 to 8 servings
    -
    +
  • 1 pound (2 to 2 1/4 cups) dry Um...
    -
    +
  • 4 cups chicken broth ( optional )
    -
    +
  • 1/2 cup dry-packed sun-dried tom...
    -
    +
  • 1 large yellow onion
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup uncooked spelt or wheat be...
    -
    +
  • 4 cups water
    -
    +
  • 2 cups shelled unpeeled fava bea...
    -
    +
  • 1/2 cup chopped drained oil-pack...
    -
    +
  • 1/2 cup diced celery
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Garlic - 4 cloves, minced
    -
    +
  • Onions - 1, diced
    -
    +
  • Carrots - ¾ lb., diced
    -
    +
  • Celery - 2 stalks, diced
    -
    +
  • Potatoes - ¾ lb., diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 skinless, boneless chicken bre...
    -
    +
  • 3 tablespoon olive oil, plus a d...
    -
    +
  • 1 teaspoon lemon zest
    -
    +
  • 2 teaspoons lemon juice
    -
    +
  • ½ teaspoon Italian seasoning
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 oz. feta, coarsely crumbled
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1 lemon, sliced into wedges
    -
    +
  • 1-1/2 cups medium bulgur
    -
    +
  • 3 Tbs. chopped fresh mint
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pounds dark ground turkey
    -
    +
  • 2 tablespoons chopped parsley (o...
    -
    +
  • 2 tablespoons chopped basil (or...
    -
    +
  • Salt and pepper
    -
    +
  • 1/2 pound white ground turkey
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup sprouted Quinoa (can use c...
    -
    +
  • 3/4 cup raw cashews, soaked
    -
    +
  • 1/4 cup raw cashews, soaked and...
    -
    +
  • 1 tsp apple cider vinegar
    -
    +
  • 2 tsp organic lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 cups mayonnaise
    -
    +
  • 1/3 cup finely chopped drained o...
    -
    +
  • 1/4 cup milk
    -
    +
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Organic Salad Greens
    -
    +
  • a few handfuls diced Bell Pepper...
    -
    +
  • a few handfuls Cherry Tomatoes s...
    -
    +
  • a few handfuls sliced Mushrooms
    -
    +
  • a handful of fresh chopped Dill
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 zucchini, trimmed
    -
    +
  • 2 yellow squash
    -
    +
  • 3/4 cup parsley leaves
    -
    +
  • 4 oil-packed sun-dried tomatoes,...
    -
    +
  • 1/4 cup sliced kalamata olives
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb. salmon fillet, skin removed
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 1 lb. small, round red-skinned p...
    -
    +
  • 3/4 lb. asparagus, tough ends tr...
    -
    +
  • 4 dry-packed sun-dried tomato ha...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 1 large cheese takeout pizza, un...
    -
    +
  • Various toppings (such as pitted...
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 (1-pound) bag dried red kidney...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 4 large garlic cloves, chopped
    -
    +
  • 4 fresh ají dulce chiles, stemme...
    -
    +
  • 2 Cubanelle peppers (Italian gre...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound ground lamb
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 green onions, sliced
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Olive oil
    -
    +
  • 2 medium portabellas, wiped clea...
    -
    +
  • Coarsely chopped fresh flat-leaf...
    -
    +
  • 4 to 5 Tbs. heavy cream
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ears fresh corn
    -
    +
  • 3 red bell peppers, roasted and...
    -
    +
  • 1/2 cup sun dried tomatoes, diced
    -
    +
  • 1/2 cup fresh buffalo mozzarella...
    -
    +
  • 4 tbsp fresh basil, chiffonade
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all