• 18 Ingredients
  • 1/2 cup olive oil
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons lemon juice, fresh
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  • 1 tablespoon garlic, chopped
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  • 1 tablespoon oregano, fresh, cho...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup peeled and diced sweet pot...
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  • 1 15-ounce can cannellini beans,...
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  • 1 [1/2] cup panko bread crumbs
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  • 1 large egg
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  • 2 tablespoon grated Parmesan cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 3 tablespoon olive oil, plus a d...
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  • 1 teaspoon lemon zest
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  • 2 teaspoons lemon juice
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  • ½ teaspoon Italian seasoning
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 (1-pound) bag dried red kidney...
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  • 1 large onion, chopped
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  • 4 large garlic cloves, chopped
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  • 4 fresh ají dulce chiles, stemme...
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  • 2 Cubanelle peppers (Italian gre...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound ground lamb
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  • 2 garlic cloves, minced
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  • 2 green onions, sliced
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cup sun-dried tomatoes, pack...
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  • 1/4 cup minced shallots
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  • 2 tablespoons Dijon mustard
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  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon paprika
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 and 1/2 lbs Roma Tomatoes
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  • 5 Sprigs of Green Onions, diced
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  • 2 Tablespoons Fresh Cilantro, diced
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  • 3 Cloves of Garlic, minced
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  • 1 Bay Leaf
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 30 Ingredients
  • Canola oil
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  • 4 cloves garlic, pressed through...
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  • ¾ cup uncooked pearl barley
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  • 2 ½ cups water, plus 2 tablespoo...
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  • Salt
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (9"-wide) deep-dish frozen pie...
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  • 5 ounces (2 cups) bagged broccol...
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  • 1/2 cup prechopped onion
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  • 3 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 dozen MiniPita Bread
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  • 2 tbsp olive oil
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    +
  • 1 x clove garlic, finely minced
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  • 1 15-ounce can white cannellini...
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  • 2 roasted red bell peppers, (I u...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (9"-wide) deep-dish frozen pie...
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    +
  • 5 ounces (2 cups) bagged broccol...
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    +
  • 1/2 cup prechopped onion
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    +
  • 3 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup cider vinegar
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    +
  • 1/3 cup soy sauce
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    +
  • 1/3 cup pure maple syrup
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  • 2 teaspoons ground cumin
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    +
  • 2 teaspoons ground chipotle chil...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cup sun-dried tomatoes, pack...
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    +
  • 1/4 cup minced shallots
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1 teaspoon paprika
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1/2 cup sun-dried tomato salad d...
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  • 1/2 teaspoon mild smoked paprika
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  • 1 package (12 ounces drained wei...
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  • 2 red bell peppers, cut into 1"...
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  • 2 medium zucchini, cut into 1" p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1/2 cup sun-dried tomato salad d...
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    +
  • 1/2 teaspoon mild smoked paprika
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    +
  • 1 package (12 ounces drained wei...
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    +
  • 2 red bell peppers, cut into 1"...
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    +
  • 2 medium zucchini, cut into 1" p...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon pine nuts
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  • 4 flounder fillets , seasoned with
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  • 1 tablespoon butter
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 2 tablespoons grated parmesan ch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 key limes , zested finely and...
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  • 1 teaspoon olive oil
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    +
  • 1 shallot , peeled and finely sl...
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    +
  • 5 ounces baby spinach leaves (150g)
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  • 1 pinch pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/4 teaspoon ground cumin
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  • 3 fresh chili peppers , very fin...
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    +
  • 1/3 cup sun-dried tomato pesto o...
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  • 1/4 cup flour
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    +
  • 1 tablespoon peri-peri or extra...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon chopped fresh mint...
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  • 4 pita bread rounds (optional)
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    +
  • 1 red bell pepper , coarsely cho...
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/8 cup toasted slivered almond...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons sun-dried tomato paste
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  • 125 g plain low-fat yogurt
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  • vegetable stock or water , to cover
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  • For the chicken
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  • For the sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup sun-dried tomato
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    +
  • pepper
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    +
  • 3/4 cup boiling water
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    +
  • dried oregano
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    +
  • 1 pita bread, sliced horizontall...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • Spinach
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 teaspoon red pepper flakes
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    +
  • 1 egg white, slightly beaten
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2-3 cups flour
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    +
  • 1 dash paprika
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    +
  • 6-12 chicken legs
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    +
  • 6 eggs
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    +
  • 1-2 tablespoon seasoning salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 slice whole wheat bread or 1/2...
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    +
  • 3 teaspoons hummus
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    +
  • 1/2 teaspoon jarred minced roast...
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    +
  • 1/2 teaspoon capers
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    +
  • 1 sprig rosemary , chiffonaded
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 6 (6-ounce) rib-eye steaks
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  • Herb Salad, recipe follows
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    +
  • 6 slices provolone cheese
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    +
  • 1/2 cup sliced sun-dried tomatoes
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    +
  • 2 tablespoons cracked black pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all