• 15 Ingredients
  • Mixed greens, preferably with herbs
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  • 1 cup thinly sliced broccoli flo...
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    +
  • ⅔ cup cooked chickpeas
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  • ¼ cup chopped red onion
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  • ¼ cup crumbled feta cheese (opti...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large head of tightly pack bro...
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  • ⅓ cup roughly chopped sun-dried...
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  • ¼ cup chopped shallot or red onion
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    +
  • ¼ cup crumbled feta cheese or th...
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    +
  • ¼ cup sliced almonds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small english cucumber, peeled...
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    +
  • 1/2 red onion, peeled and sliced...
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    +
  • 1 Tb. red wine vinegar
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    +
  • 2 Tb. olive oil
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    +
  • 3/4 cup light mayonaise
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1/2 cup sliced almonds
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    +
  • 1 cup panko breadcrumbs
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    +
  • 1 lb asparagus, ends trimmed and...
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    +
  • 3/4 cup all purpose flour
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  • 2 eggs, lightly beaten
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon ground flax + 3 tab...
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  • 1 cup whole almonds, ground into...
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    +
  • 1 cup gluten-free rolled oats or...
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    +
  • 1 teaspoon dried parsley
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup olive oil
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 2 tablespoons lemon juice, fresh
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    +
  • 1 tablespoon garlic, chopped
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    +
  • 1 tablespoon oregano, fresh, cho...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 cup peeled and diced sweet pot...
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  • 1 15-ounce can cannellini beans,...
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    +
  • 1 [1/2] cup panko bread crumbs
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    +
  • 1 large egg
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    +
  • 2 tablespoon grated Parmesan cheese
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup sundried tomatoes, rinsed
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    +
  • 3/4 cups cashew nuts, toasted
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    +
  • 1/2 red onion, coarsely chopped
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    +
  • 1/2 small red chili, seeded and...
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    +
  • 6 unsulphured dried apricots, co...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 garlic clove
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    +
  • 1/2 teaspoon anchovy paste
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    +
  • 2 tablespoons red-wine vinegar
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1/2 pound grape tomatoes (prefer...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 7 oz. plain greek yogurt
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    +
  • 1 medium fresh lemon
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    +
  • 1/4 tsp minced garlic
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    +
  • 1/4 tsp dried dill
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    +
  • 1.25 lb. ground turkey
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 2 Ingredients
  • 1 large cheese takeout pizza, un...
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    +
  • Various toppings (such as pitted...
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    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ⅓ cup olive oil
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    +
  • ⅓ cup canola oil
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    +
  • 1 tsp finely grated fresh lemon...
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    +
  • 3 Tbsp fresh lemon juice
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    +
  • 1 Tbsp red wine vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 oz whole wheat penne
    -
    +
  • 1 medium cucumber, peeled, seede...
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    +
  • 1 small/medium zucchini (about 5...
    -
    +
  • 1 can diced tomatoes, drained (d...
    -
    +
  • About 15 chopped kalamata olives
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup chickpea/garbanzo flour...
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    +
  • 1/4 tsp dried oregano
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    +
  • 1/4 tsp garlic powder
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    +
  • 1/4 tsp red pepper flakes (optio...
    -
    +
  • 1/4 tsp baking powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 cups water
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    +
  • 1 cup uncooked basmati rice
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    +
  • 3 garlic cloves, minced
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    +
  • 2 cups shredded skinless, bonele...
    -
    +
  • 1/2 cup thinly sliced green onions
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons balsamic vinegar
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 3 cups penne pasta, cooked
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup small-dice red onion
    -
    +
  • 3 tablespoons red wine vinegar
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • Kosher salt
    -
    +
  • 1 pound fusilli pasta
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 oz whole wheat penne
    -
    +
  • 1 medium cucumber, peeled, seede...
    -
    +
  • 1 small/medium zucchini (about 5...
    -
    +
  • 1 can diced tomatoes, drained (d...
    -
    +
  • About 15 chopped kalamata olives
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • pizza stone
    -
    +
  • 2 Tbsp. sun-dried tomato oil (fr...
    -
    +
  • 1 Tbsp. fresh minced garlic
    -
    +
  • 1 cup diced local sweet onion
    -
    +
  • 1 poblano pepper — sliced (abou...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 T reserved oil from sun-dried...
    -
    +
  • 1 C chopped onion
    -
    +
  • ¾ C shredded carrot
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 tsp sugar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Salt and pepper
    -
    +
  • 1 pound short pasta such as bow...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1/3 cup rice vinegar
    -
    +
  • 1/2 cup chopped oil-packed sun-d...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb 99% fat-free, lean turkey b...
    -
    +
  • 3/4 package frozen spinach, thaw...
    -
    +
  • 1/4 cup crumbled feta cheese
    -
    +
  • 1/4 cup sundried tomatoes, chopped
    -
    +
  • 1/4 cup red onion, minced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2/3 lb grass-fed ground beef
    -
    +
  • 1 teaspoon oregano
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon pepper
    -
    +
  • 1/2 teaspoon cayenne pepper
    -
    +
  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 40 Ingredients
  • Basic Pizza Dough
    -
    +
  • 150 g warm water
    -
    +
  • 10 g caster sugar
    -
    +
  • 25 g olive oil, plus more for kn...
    -
    +
  • 100 strong g white flour
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    +
  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb 93/7 lean ground beef
    -
    +
  • 1 egg
    -
    +
  • 1/2 medium onion, chopped
    -
    +
  • garlic powder
    -
    +
  • 1 Tablespoon ketchup
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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