• 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1/2 medium red onion, finely cho...
    -
    +
  • 1/2 cup sun-dried tomatoes, not...
    -
    +
  • 1/2 cup vegetable broth or water
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup dried Cannellini or Borlot...
    -
    +
  • 1/ 4 cup olive oil
    -
    +
  • 2 celery stalks, finely chopped
    -
    +
  • 2 carrots, peeled and finely cho...
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 portobello mushroom caps
    -
    +
  • Olive oil
    -
    +
  • One 8-ounce jar of sun-dried tom...
    -
    +
  • 8 ounces of baby spinach
    -
    +
  • 1 red onion, sliced into 1/4-inc...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 T. olive oil
    -
    +
  • 12 oz. chicken sausage, sliced...
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 4 c. chicken broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 pound dried orzo pasta
    -
    +
  • 3 tomatoes
    -
    +
  • 15 sundried tomatoes packed in oil
    -
    +
  • 1 small red onion
    -
    +
  • 40 basil leaves (one bunch basil)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 7 cup great tasting Vegetable Broth
    -
    +
  • 2 or 3 pinch crushed Red Pepper...
    -
    +
  • 3 tbsp extra virgin Olive Oil
    -
    +
  • 1 cup whole wheat, barley, or re...
    -
    +
  • 1 1/2 cup broccoli florets, cut...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Mixed greens, preferably with herbs
    -
    +
  • 1 cup thinly sliced broccoli flo...
    -
    +
  • ⅔ cup cooked chickpeas
    -
    +
  • ¼ cup chopped red onion
    -
    +
  • ¼ cup crumbled feta cheese (opti...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 16-oz. jar zesty Italian salad d...
    -
    +
  • 1-lb. box rotelle pasta, cooked...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 8 medium celery stalks, thinly s...
    -
    +
  • 16-oz. package cojack cheese, cubed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6-8 corn tortillas, cut in half...
    -
    +
  • a big splash of extra virgin oli...
    -
    +
  • fine grain sea salt
    -
    +
  • 20 small yellow or red cherry to...
    -
    +
  • another splash of extra virgin o...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1/2 lbs turkey (ground)
    -
    +
  • 1/2 cup onion (chopped)
    -
    +
  • 1 teaspoon coriander seeds (coar...
    -
    +
  • 1/2 cup sun dried tomato (chopped)
    -
    +
  • Salt to taste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • basil oil
    -
    +
  • 1 slice granary bread
    -
    +
  • artichoke heart , from a jar
    -
    +
  • sundried tomatoes , from a jar
    -
    +
  • 1 small can haricot bean
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • 1/4 small red onion, chopped
    -
    +
  • 1/2 Chinese eggplant, coarsely c...
    -
    +
  • 1/4 red bell pepper, coarsely ch...
    -
    +
  • 1/4 yellow bell pepper, coarsely...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups dry black-eyed peas
    -
    +
  • Salt
    -
    +
  • 1 package of feta cheese, about...
    -
    +
  • 1 jar of sun-dried tomatoes in o...
    -
    +
  • 1 cup black olives, preferably K...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 butter or cos lettuce
    -
    +
  • 2 tomatoes, sliced
    -
    +
  • ½ red capsicum, diced
    -
    +
  • ¼ red onion, diced
    -
    +
  • 5-6 semi-sundried tomatoes, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 foot long ciabatta loaf, slice...
    -
    +
  • 3 tablespoons of olive oil
    -
    +
  • 1 tablespoon of balsamic vinegar
    -
    +
  • 2 cloves of garlic, finely chopped
    -
    +
  • 1 teaspoon of Dijon mustard
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 T. olive oil
    -
    +
  • 12 oz. chicken sausage, sliced...
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 4 c. chicken broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 large red onion, sliced wafe...
    -
    +
  • 2 tbsp red wine vinegar
    -
    +
  • Salt
    -
    +
  • 6 tbsp olive oil
    -
    +
  • 1/8 tsp red chili flakes (optional)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1/2 cup sliced almonds
    -
    +
  • 1 cup panko breadcrumbs
    -
    +
  • 1 lb asparagus, ends trimmed and...
    -
    +
  • 3/4 cup all purpose flour
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small english cucumber, peeled...
    -
    +
  • 1/2 red onion, peeled and sliced...
    -
    +
  • 1 Tb. red wine vinegar
    -
    +
  • 2 Tb. olive oil
    -
    +
  • 3/4 cup light mayonaise
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 medium onions, halved lengthwi...
    -
    +
  • 3 tbsp. unsalted butter
    -
    +
  • 1/3 cup sugar
    -
    +
  • ½ tsp. salt
    -
    +
  • ½ tsp. freshly ground black pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 3 cups (or more) bottled clam juice
  • 1 (15-ounce) can white hominy, d...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 3 cups (or more) bottled clam juice
  • 1 (15-ounce) can white hominy, d...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • Olive oil
    -
    +
  • 1/4 x red onion, chopped
    -
    +
  • 1 x leek, white part only, chopped
    -
    +
  • 2 twigs thyme
    -
    +
  • 1 tsp ground coriander
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1/2 small yellow onion, chopped
    -
    +
  • 1/4 cup sun-dried tomatoes in oi...
    -
    +
  • 1/2 bag fresh spinach, coarsely...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 bunch asparagus (about 1 pound...
    -
    +
  • 1 bunch scallions, trimmed
    -
    +
  • 1/2 cup sun-dried tomatoes (oil-...
    -
    +
  • 1 pound store-bought pizza dough...
    -
    +
  • 1 cup ricotta
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all