• 15 Ingredients
  • 3 tablespoons olive oil
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    +
  • ½ cup grated Parmesan
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    +
  • ¼ teaspoon salt
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    +
  • 2 cups of ¾-inch cubes of rustic...
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  • ¼ cup roughly chopped sun-dried...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup dried Cannellini or Borlot...
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  • 1/ 4 cup olive oil
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    +
  • 2 celery stalks, finely chopped
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  • 2 carrots, peeled and finely cho...
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  • 1 large onion, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup boiling water
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    +
  • 4 sun-dried tomatoes (not oil-pa...
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  • 2 1/2 lb red-skinned potatoes, c...
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  • 3 cups water
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    +
  • 2 cups vegetable broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup (120 grams) chickpea flour
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    +
  • 1 cup water
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    +
  • ¼ cup olive oil, divided
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  • 1 to 2 garlic cloves, pressed or...
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  • ¼ teaspoon sea salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 oz dried porcini mushrooms
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    +
  • 1/3 cup extra virgin olive oil
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    +
  • 3 x shallots, chopped
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  • 1 tbsp Fresh Rosemary, finely ch...
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  • 1 1/2 lb small new potatoes, cut...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 1/4 cups whole wheat flour
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    +
  • 1/2 cup all purpose flour
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    +
  • Pinch of salt and sugar
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  • 1/2 cup (1 stick) cold unsalted...
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  • 3-4+ T ice water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1/2 cup sliced almonds
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    +
  • 1 cup panko breadcrumbs
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    +
  • 1 lb asparagus, ends trimmed and...
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  • 3/4 cup all purpose flour
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    +
  • 2 eggs, lightly beaten
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 21 Ingredients
  • 1 tablespoon ground flax + 3 tab...
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  • 1 cup whole almonds, ground into...
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  • 1 cup gluten-free rolled oats or...
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    +
  • 1 teaspoon dried parsley
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Olive oil
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    +
  • 1/4 x red onion, chopped
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    +
  • 1 x leek, white part only, chopped
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    +
  • 2 twigs thyme
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    +
  • 1 tsp ground coriander
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 x small-medium sized butternut...
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  • 2 tbsp cold-pressed hemp or rape...
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    +
  • 1/2 cup uncooked quinoa
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    +
  • 1 cup cold water
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    +
  • 1/4 cup finely chopped sundried...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 21 Ingredients
  • 4 tablespoons olive oil, divided
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    +
  • 1 onion, finely chopped
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    +
  • 1 (15-ounce) can black beans, ri...
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    +
  • 1 small carrot, peeled and finel...
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    +
  • ½ cup cornmeal
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/4 cups walnuts, toasted
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    +
  • 1 tablespoon tamari or soy sauce
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    +
  • 1 clove garlic, roughly chopped
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    +
  • 1/2 cup roughly chopped and tigh...
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large garlic clove
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    +
  • 1 cup fresh basil leaves
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    +
  • 1/4 cup oil-packed sun-dried tom...
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    +
  • 1/4 cup hulled hemp seeds
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 200 ml water
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    +
  • 50 g instant polenta
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    +
  • 1 tbsp grated parmesan
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    +
  • sea salt and black pepper, to taste
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    +
  • 2 tbsp tomato sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup uncooked spelt or wheat be...
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    +
  • 4 cups water
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    +
  • 2 cups shelled unpeeled fava bea...
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    +
  • 1/2 cup chopped drained oil-pack...
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    +
  • 1/2 cup diced celery
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 cup couscous, preferably whole...
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    +
  • 1/4 pound sliced salami, roughly...
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    +
  • 1/4 cup lemon juice
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    +
  • 10 basil leaves, torn
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 pounds ground sirloin
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    +
  • 1/4 cup Zinfandel
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    +
  • 1/4 cup lightly packed minced fr...
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    +
  • 1/4 cup minced red onion
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    +
  • 1/4 cup fresh Italian bread crumbs
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb. salmon fillet, skin removed
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    +
  • Kosher salt and freshly ground p...
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    +
  • 1 lb. small, round red-skinned p...
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    +
  • 3/4 lb. asparagus, tough ends tr...
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    +
  • 4 dry-packed sun-dried tomato ha...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (28 oz) can crushed tomatoes w...
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    +
  • 4 cups water
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    +
  • 2 Tbsp low sodium chicken base
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    +
  • 3 Tbsp tomato paste
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    +
  • 2 Tbsp diced sun-dried tomatoes...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tsp finely chopped red onion
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    +
  • 1.0 tsp capers
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    +
  • 185.0g can of tuna in spring wat...
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    +
  • 100.0g leftover pasta shapes
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    +
  • 1.0 tbsp pesto
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cups all-purpose flour, plus m...
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    +
  • 1 tablespoon sugar
    -
    +
  • 1 teaspoon active dry yeast
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    +
  • 1 1/4 cups warm water
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 (1-pound) bag dried red kidney...
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    +
  • 1 large onion, chopped
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    +
  • 4 large garlic cloves, chopped
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    +
  • 4 fresh ají dulce chiles, stemme...
    -
    +
  • 2 Cubanelle peppers (Italian gre...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 teaspoons extra-virgin oli...
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    +
  • 1 small onion, finely chopped
    -
    +
  • 1 garlic clove, minced
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    +
  • 2 tablespoons water
    -
    +
  • 1 1/2 pounds ground turkey breas...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large shallot, finely chopped...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 1 1/2 pounds ground turkey (not...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup cashews
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    +
  • 1/3 cup sundried tomatoes packed...
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    +
  • 1 cup water
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    +
  • 1/4 cup Salt
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    +
  • 1 lb Tempeh
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all