• 10 Ingredients
  • 1 cup plus 2 Tbs. olive oil
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  • 6 Tbs. aged balsamic vinegar
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  • 3 garlic cloves, minced
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  • 2 shallots, minced
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  • Salt and freshly ground pepper,...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 pounds bulk Italian hot sausage
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  • 1/2 pound smoked mozzarella chee...
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  • 1 tablespoon extra-virgin olive...
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  • 1 onion, finely chopped
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  • 2 cloves garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 8 boneless skinless chicken brea...
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  • 2 tablespoons balsamic vinegar o...
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  • 1 tablespoon olive oil
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  • 2 garlic cloves, minced
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  • 2 teaspoons minced fresh rosemary
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 tablespoon extra-virgin olive oil
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  • 1 small onion, chopped
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  • 1 garlic clove, sliced
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  • 1/2 cup oil-packed sun-dried tom...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 pounds bulk Italian hot sausage
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  • 1/2 pound smoked mozzarella chee...
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  • 1 tablespoon extra virgin olive...
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  • 1 onion, finely chopped
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  • 2 cloves garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound zucchini, cut into 1/2-i...
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  • 1 pound yellow squash, cut into...
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  • 1 (6-ounce) package presliced Po...
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  • 1 tablespoon olive oil
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  • 5 oil-packed sun-dried tomato ha...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1-2 tomatoes
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  • 1 red pepper
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  • 5 lettuce leaves
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  • 5 tortillas (7 inches)
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  • 2/3 cup (150 mL) shredded Chedda...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1.5 pounds chicken breast strips
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  • 1/4 cup basil pesto
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  • 1 cup shredded or grated parmesa...
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  • 3/4 cup julienne cut sun dried t...
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  • 1 teaspoon black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 2-6 ounces prosciutto ham , thin...
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  • 2-6 ounces aged provolone cheese...
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  • 4-12 herbed sun-dried tomatoes ,...
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  • 1 freshly baked good quality Ita...
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  • caponata or pickled cauliflower...
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  • Nutrition 100% match
  • Calories per gram: 7.0
  • Total fat: High
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  • 18 Ingredients
  • Lamb Meatballs
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  • 1 1/2 pounds ground lamb
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  • 2 tablespoons garlic, minced
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  • 2 shallots, minced
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  • 2 tablespoons chopped parsley le...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1/2 ounce pine nuts , toasted
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  • 1 teaspoon olive oil
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  • 1 1/2 ounces part-skim mozzarell...
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  • 2 tablespoons basil , chopped
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  • 2 small plum tomatoes , thinly s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 4 (4-6 ounce) tuna steaks
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  • 1 small red onion , chopped
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  • 1 tablespoon extra virgin olive oil
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  • 2 tablespoons brown sugar
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  • 2 garlic cloves , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 18 Ingredients
  • 6 (6-ounce) rib-eye steaks
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  • Herb Salad, recipe follows
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  • 6 slices provolone cheese
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  • 1/2 cup sliced sun-dried tomatoes
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  • 2 tablespoons cracked black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all