• 10 Ingredients
  • 2 T. olive oil
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  • 12 oz. chicken sausage, sliced...
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  • 3 cloves garlic, chopped
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  • 1 medium onion, chopped
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  • 4 c. chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 T. olive oil
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  • 12 oz. chicken sausage, sliced...
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  • 3 cloves garlic, chopped
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  • 1 medium onion, chopped
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  • 4 c. chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 3 tablespoon olive oil, plus a d...
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  • 1 teaspoon lemon zest
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  • 2 teaspoons lemon juice
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  • ½ teaspoon italian seasoning
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 (28 oz) can crushed tomatoes w...
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  • 4 cups water
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  • 2 Tbsp low sodium chicken base
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  • 3 Tbsp tomato paste
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  • 2 Tbsp diced sun-dried tomatoes...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • Artisan Bread, such as Ciabatta
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  • Your favorite Italian Salad dres...
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  • italian seasoning
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  • Black Olives, sliced
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  • Cucumbers, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 3-4 Tablespoons extra virgin oli...
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  • 1 lb lean ground beef
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  • ½ Cup finely chopped white onion
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  • ¼ Cup packed thinly sliced fresh...
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  • 2 Tablespoons finely chopped sun...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 pound hot Italian sausage, cas...
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  • 8 ounces ground pork
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  • 3 garlic cloves, pressed
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  • 2 teaspoons dried Italian season...
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  • 1/4 cup minced drained oil-packe...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 6-ounce jar marinated artichok...
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  • 1/2 cup purchased sun-dried toma...
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  • 6 ounces Gorgonzola cheese, crum...
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  • 2 pounds ground pork or lamb
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  • 1 cup finely chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 3/4 pound lean ground beef (I lo...
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  • 2 cloves garlic, minced
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  • 1 teaspoon dried italian seasoning
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  • 1/2 small onion, chopped
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  • 1/2 small green pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons chopped dry-pack s...
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  • 3 tablespoons balsamic vinegar
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  • 2 teaspoons extra-virgin olive oil
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  • 1 1/2 teaspoons dried basil
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  • 1 teaspoon dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 oz. whole grain rotini pasta
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  • 3/4 oz. shredded low fat Italian...
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  • 1 can (3 oz.) water packed tuna
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  • 2 sundried tomatoes, not oil pac...
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  • 1/4 cup rinsed artichoke hearts,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup(s) sun-dried tomatoes (n...
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  • 1 cup(s) boiling water
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  • 1 cup(s) fat-free mayonnaise
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  • 2 teaspoon(s) Worcestershire sauce
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  • 1/4 cup(s) fresh basil leaves, c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 onion, diced
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  • 3 Tbsp. EVOO (Extra Virgin Olive...
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  • 3 cloves garlic, chopped
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  • 1 pound ground beef
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  • 1 tsp. garlic and onion seasoning
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons chopped dry-pack s...
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  • 3 tablespoons balsamic vinegar
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  • 2 teaspoons extra-virgin olive oil
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  • 1 1/2 teaspoons dried basil
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  • 1 teaspoon dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Dough:
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  • 1 package (1/4 ounce) active dry...
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  • 1 cup warm water (105° to 115° F)
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  • 1 teaspoon sugar
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  • 2 tablespoons olive oil (divided)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 12 Ingredients
  • 2 Tbl Olive Oil
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  • 2 tsp Minced Garlic
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  • 2-3 Tbl sun dried tomatoes, chopped
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  • 1 tsp Onion Powder
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  • 1 Tbl italian seasoning
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp olive oil
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  • 2 tsp minced garlic
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  • 2-3 tbsp chopped sun dried tomatoes
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  • 1 tsp onion powder
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  • 1 tbsp italian seasoning
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon italian seasoning (...
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  • 3/4 lb green beans
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  • 2 garlic cloves , minced
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  • 1/2 cup sun-dried tomato , chopp...
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  • 1 tablespoon light balsamic vina...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 1/2- to 3-pound beef boneless...
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  • 1/2 teaspoon italian seasoning
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon garlic pepper
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  • 1 large sweet onion (such as Ber...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb chicken tenders
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  • 1 (10 ounce) package frozen spin...
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  • 1 (16 ounce) prebaked pie crusts...
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  • 1 tablespoon garlic oil (I used...
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  • 1/2 cup shredded mozzarella cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 oz firm tofu (from 14-oz packa...
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  • 1 cup sliced fresh mushrooms
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon olive oil
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  • 2 teaspoons dried italian seasoning
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup mushroom
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  • 1/2 cup bell pepper , chopped (p...
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  • 1 pizza dough (Boboli or Pillsbu...
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  • 1/4 cup onion , chopped
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  • 1/4 cup sun-dried tomato , slivered
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil , divided
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  • salt , to taste
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  • 1 onion , thinly sliced
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  • 2 cloves garlic , chopped
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  • 3 tablespoons sun-dried tomatoes...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3/4 cup mayonnaise
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  • Jenny Flake, Gilbert, AZ
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  • 2 medium eggs, slightly beaten
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  • Vegetable oil, for brushing gril...
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  • 1/2 cup drained and chopped sun-...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 29 Ingredients
  • 1 medium zucchini , sliced and q...
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  • 1 (10 ounce) package frozen ital...
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  • grated parmesan cheese or romano...
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  • 1 lb button mushroom or baby por...
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  • 2 cups diced mozzarella cheese
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all