• 12 Ingredients
  • 4 to 6 servings
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  • 3 tablespoons olive oil
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  • 2 tablespoons whole cumin seeds
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  • 1/4 teaspoon dried red pepper fl...
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  • 4 garlic cloves, finely minced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • Organic Salad Greens
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  • a few handfuls diced Bell Pepper...
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  • a few handfuls Cherry Tomatoes s...
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  • a few handfuls sliced Mushrooms
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  • a handful of fresh chopped Dill
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1/3 cup small-dice red onion
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  • 3 tablespoons red wine vinegar
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  • 1/2 teaspoon dried oregano
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  • Kosher salt
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  • 1 pound fusilli pasta
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 11 Ingredients
  • One 6 ounce can large, pitted bl...
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  • One 15 ounce can white cannellin...
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  • One 5 ounce can tuna in water, d...
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  • ½ small red onion, very thinly s...
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  • ½ cup thinly sliced sun-dried to...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 2 cups grape tomatoes
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  • 1 can (15 oz.) cannellini beans,...
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  • 1/4 cup chopped fresh Italian pa...
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  • 1 clove garlic, minced
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  • 1/8 tsp. ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup sun-dried tomatoes (abou...
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  • 12 slices white bread
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  • 6 thin slices fresh mozzarella
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  • 16 large basil leaves
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  • Salt and ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 15 Ingredients
  • 1 1/2 pounds ripe tomatoes, halv...
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  • 1 small onion, halved
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  • 1/2 teaspoon dried oregano
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  • 1/4 teaspoon dried thyme
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  • 1/2 cup sundried tomatoes (witho...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 3-1/2 lb (1.75 kg) (about 10 pot...
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  • 2 tbsp (25 mL) extra-virgin oliv...
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  • 1/2 tsp (2 mL) salt
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  • 1/2 tsp (2 mL) dried rosemary, c...
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  • Dressing:
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 1 package (6 1/2 ounces) pizza c...
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  • 1/2 cup chopped, marinated sun-d...
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  • 1/4 cup chopped fresh Italian pa...
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  • herbs)
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  • 1 package (16 ounces) shredded W...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 12 Ingredients
  • 1 small Red onion, mince
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  • 1 tablespoon Italian parsley,...
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  • 1/2 cup Artichoke hears, quartered
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  • 2 tablespoons Balsamic vinegar
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  • 1 Lemon, juiced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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  • 2 large cooked skinless, boneles...
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  • 1/3 cup chopped fresh Italian pa...
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  • 1/2 cup chopped sun-dried tomatoes
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  • 1 (10 ounce) box couscous
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup sun-dried tomatoes, diced
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  • 2 cups chanterelle mushrooms,...
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  • 1 teaspoon garlic, chopped
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  • 1 tablespoon balsamic vinegar
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  • 3 tablespoons lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 1 cup wild rice
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  • 1 teaspoon salt
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  • ~ 6 cups water
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  • 1/2 pound green beans, ends tri...
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  • 1/2 cup sun-dried tomatoes packe...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 1 tablespoon chopped fresh mint...
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  • 4 pita bread rounds (optional)
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  • 1 red bell pepper , coarsely cho...
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  • 1 teaspoon ground cumin
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  • 1/8 cup toasted slivered almond...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 2 tablespoons red wine vinegar
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  • 1 teaspoon freshly cracked black...
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  • 16 kalamata olives, pitted and c...
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  • 2 tablespoons chopped sundried t...
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  • 1 tablespoon extra virgin olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 15 Ingredients
  • Fresh basil leaves, for topping...
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  • 1 pound ground lamb
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  • 1/4 cup chopped fresh flat-leaf...
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  • Fresh tomato slices, for topping...
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  • 1/4 cup chopped sun-dried tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 15 Ingredients
  • fresh tomato , slices for toppin...
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  • 3/4 teaspoon fresh ground black...
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  • fresh basil leaf , for topping e...
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  • 1/4 cup chopped fresh flat-leaf...
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  • 1 lb ground lamb
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 14 Ingredients
  • 2 eggs, beaten in a shallow dish
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  • 4 slices dense bread, crusts rem...
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  • Olive paste
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  • Basil leaves, julienned
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  • 1/4 cup milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all